Kelly Zilz Reflexology

30/04/2026

The wellness space can be… loud.

There’s always something new to try, something to fix, something to optimise.
More routines. More rules. More pressure to “do it right.”

But not everything that works has to shout.

Reflexology takes a different approach. It’s not about pushing your body harder or layering on more. It’s about working with it - gently, intentionally, and at a pace your system can actually respond to.

No overwhelm. No extremes.
Just subtle, steady support that builds over time.

And sometimes, that’s exactly what’s needed.

15/04/2026

Please note that i no longer have a booking system.

For appointment bookings please message me directly on here, or WhatsApp me on 07838374884 or email kelly@kellyzilz.co.uk.

Day and evening appointments available for the rest of the month and for all of May.

Thanks so much 💚

12/04/2026

I don’t care what anyone else says Spring time is the best time. 💚

Lovely to hear the larks singing up Sharpenhurst this morning. A gorgeous 6k walk in the spring Sunshine. 🌞

10/04/2026

Availability for next week ✨

Tues after 3pm
Weds- 2pm
Thursday- 11-6

Reflexology, Solution focused hypnotherapy, facial reflexology, zone facelift natural facial and Indian head massage are all available, plus 1/2 and 1/2 sessions which can also include back massage.

Please message me to book in or WhatsApp me on 07838374884.

Thanks and have a fab weekend x

07/04/2026

Sometimes a walk in nature makes everything better. Nature is the best mood booster and sunshine makes everything a million times better.

Never underestimate the benefits of a walk 🌞 👣 🌼

02/04/2026

Happy Easter 🐣 Enjoy the long weekend 💚

01/04/2026

Hello April 👋 🌼 ✨

Wishing you a positive month ahead. 💚

26/03/2026

Are you currently perimenopausal?

Did you know that reflexology could help support your journey through the menopause? Through promoting relaxation, balancing the endocrine gland reflex points on your feet and helping to reduce your stress levels.

Want to try reflexology to support your menopause journey? Please contact me on 007838 374884and will happily have a chat with you about how I can help.

(PS- Another great post from Irish Reflexologists' Institute -thank you for your continuously excellent content 😀)

25/03/2026

Thank you so much for your lovely google review Amy. I am so grateful to have you as a regular client 💚

Amy was new to reflexology and was so surprised at how much more relaxing reflexology was compared to massage and now she has regular reflexology sessions as she love them so much.

Could you benefit from regular reflexology sessions? Day and evening appointments available at my private therapy room in Barns Green. Please message to book in.

PS- No, reflexology is not not ticklish, no I really don't care if your legs are hairy and no your feet aren't hideous there is no need to feel embarrassed I really have seen it all and it really doesn't matter. You and your feet deserve the relaxation 😀

23/03/2026

Accurate? ✨🤣

Let’s be honest… we’ve all gone in thinking we’ll stay awake 😅

There’s always that one spot that makes you jump,
that moment your body finally exhales…
and then next thing you know - you’re gone.

And somehow, you leave feeling like a different person.

That’s the power of switching off ✨

21/03/2026

Appointments available next week- Mon eve, Weds 2pm, Thurs 2pm and Fri am. Please DM to book. Thanks so much 🫶🏻✨

20/03/2026

It’s officially the first day of Spring. And the buds are finally coming through on the tree.

Just think in a few weeks the tree will be completely green again reminding us how amazing nature is.

No matter what is happening in our lives, there is always something to be grateful for 💚