Laura Robins Yoga

15/09/2022

Yoga starts tonight 7.30pm - 8.45pm The Erme school, Ivybridge.
Come join our friendly group ✨

13/09/2022

Yoga starting at The Erme Primary school this coming Thursday (15th September) 7.30 - 8.45pm.

The sessions are vinyasa flow based with a focus on building strength, mobility, whilst learning some useful relaxation techniques to aid sleep and alleviate stress.

We are a small, friendly, welcoming group of individuals with varying abilities and of ages.

If want to try a session for free to see if it’s for you then just message.

I have over 20 years of teaching experience and each class is theme based and the movement varies week to week.

£7 for a drop in or £35 for 6 sessions.

16/03/2022

Come along to our friendly group to try some yoga. (Beginners and those with an established practise equally welcome)
Based in Ivybridge at The Erme primary school.
Thursday 7.30- 8.45pm
Free taster session to anyone who wants to try before you buy.
After you’ve tried and you’re interested, it’s £7 drop in, or £35 for a block of 6 to use when suits you.
Message me to book a place.

09/03/2022

Come and join us this week for a yoga session focused on expansion. This links in well to the fourth of the seven chakras - The Heart chakra.
Thursday 7.30 - 8.45pm at The Erme primary school, station road, Ivybridge.
Message to book
If you arent sure if it’s for you then why not pop along for a free session.
All abilities welcome.

01/02/2022

Come and join us this week for a yoga session focused on grounding. This links in well to the first of the seven chakras - The Root chakra.
Thursday 7.30 - 8.45pm at The Erme primary school, station road, Ivybridge.
Message to book

31/01/2022

✨ Come and try a one-off yoga class in the month of February for free ✨
Join our friendly yoga class 🙏 on Thursday 7:30-8:45PM at The Erme School, Ivybridge

Suitable for beginners and those that have an established practice
Bring your own mat

Please message to book or for more information

13/01/2022

This evening we will focusing on inversions (postures where your legs are higher than your heart)
Good for stress and worry and feeling rejuvenated.
Come along if you could do with feeling refreshed.
In the words of Bob Marley…..

04/01/2022

Come join me this Thursday 7.30-8.45pm at The Erme Primary school for a vinyasa flow practice. My classes focuses on alignment, strength and connecting body with mind. The session composes of 60min of movement with 15 minutes of relaxation to finish.

There is plenty of space to allow for social distancing and the room is well ventilated. The class will be accessible to all whether it is your first class or you have an established practice. Please bring a mat, water and something warm and cosy to put on afterwards.

£7 for a drop in or £35 for a block of 6 classes.
Please message to book.

07/12/2021

Bring your warm woolly socks, a blanket and prepare to inhale deeply after an hour of movement.
If you’d like to join us please message.
Thursday 7.30 till 8.45 Erme school - station road, Ivybridge.
£7 drop in.
🎄🎅🧑‍🎄🎄

11/11/2021

Looking forward to seeing you all later.
Message if you’d like to join us tonight.

This weeks class will focus on heart opening postures.
Hope you can join me and my growing class.
Erme primary school - Station Road, Ivybridge.
Thursdays 7.30-8.45.
£7 a session
1 hour of movement and 15 minutes of deep relaxation.
Message me if you’d like to join us.

09/11/2021

This weeks class will focus on heart opening postures.
Hope you can join me and my growing class.
Erme primary school - Station Road, Ivybridge.
Thursdays 7.30-8.45.
£7 a session
1 hour of movement and 15 minutes of deep relaxation.
Message me if you’d like to join us.

13/09/2021

Join me Thursday nights, 7.30-8.45pm at The Erme Primary school for a vinyasa flow practice.
The space has a sprung floor and loads of room for social distancing - perfect.
In these classes we will link body and mind, connect with the breath, develop strength and flexibility, along with finding the time for relaxation.
The class will be accessible to all, whether its your first time on the mat or you have an established practice.
Please bring a mat, some water and something warm and cosy to pop on afterwards.
£7 for a drop in or £35 for a block of 6 classes.
Please message to book.
Laura