13/02/2026
Disrupted body clocks may increase dementia risk. Evidence suggests that weaker daily rest‑activity rhythms are linked to higher chances of cognitive decline and dementia. Maintaining regular sleep and activity patterns could support brain health over time.
Read the Medical News Today article: https://www.medicalnewstoday.com/articles/body-clock-disturbances-may-contribute-to-dementia-risk-evidence-suggests -activity-rhythms-and-dementia