Shona Reid Reflexology

11/02/2026

If you are also a Tropic skincare fan you can see Susie Ma, Founder and CEO on Dragons' Den tomorrow 😍
www.tropicskincare.com/shonareid_1

✨From Apprentice to Dragon!✨🐉

Our very own Susie Ma, Founder and CEO of Tropic Skincare will be a guest Dragon on Dragons Den tomorrow😍

Having founded Tropic at just 15, she narrowly missed winning The Apprentice in 2011, however recognising her potential and drive, Lord Sugar invested anyway!

Now, 21 years after founding Tropic at her kitchen table, Susie is full owner of the multi-award winning beauty brand and is a great inspiration to the tens of thousands Tropic Ambassadors (including me😊) that share her beautiful, ethical and effective products.

So excited that Tropic’s message will be shared with a wider audience and elevated to a whole new level💚

🐉BBC 1 8pm Thursday 12 February🐉

30/01/2026

Highly recommend a visit to see the lovely Yasmin at Layla’s kitchen catering café. Open Wed - Fri 9am -3pm and Saturday 9am - 4pm. A very warm welcome and delicious homemade, vegan treats await! ..and also, from today, some Tropic goodies too 😍

27/01/2026

Love this one! There can be a lot of mystery and sadly, misinformation about Reflexology. If you are interested in finding out what it is all about for yourself just get in touch.
Love Shona x 💖👣

Reflexology gets misunderstood a lot.
It’s not fortune telling, foot wrestling, or random poking. It’s a structured, professional therapy delivered by trained practitioners.

Calm, considered, and a lot more intentional than people think 😉







💜 The Irish Reflexologists’ Institute (IRI) is the professional body for reflexology in Ireland, supporting reflexologists through education, professional standards, continued learning, and a connected practitioner community. 💜

04/01/2026

Well, the decorations may be coming down but we still have a beautiful winter wonderland to enjoy outside.

I am really looking forward to welcoming clients back into the treatment room again this week. I still have availability in January so if you are interested in booking in some time to reset after the festive period, and to help ease yourself back into the swing of things this month, just get in touch.

Love Shona x 💖👣

02/01/2026

Welcome January and 2026

Like many friends, family and clients I was ready to say farewell to 2025 and to welcome in the New Year.

In my past, New Year would arrive in a whirlwind of social events, commitments, resolutions and general busyness! Not now. It could just be an age thing, (dare I say age related wisdom😉) or a gradual shift in mindset since becoming a reflexologist and delving deeper into the science of wellbeing, probably a combination. Now, I step very gently indeed into January.

December asks a lot of our physical, mental and emotional reserves. It is unrealistic and often counterproductive to expect a reset as soon as the new year begins. In January we are still wintering, working through the slow, dark part of nature’s cycle. A time to nourish, restore, reflect and review. Building reserves for the next season of activity and growth.

As you move through January be kind to yourself. Consider how you might create space for reflection, restoration and moments of quiet. Create opportunities to dream, plan and prepare. Make gentle, yet genuine, promises to yourself to let go of habits or things that no longer serve you, creating space to focus your attention and energy on those that bring positivity, growth and that truly feed your soul.

Sending warmest wishes to you in the hope that the year ahead is a happy, healthy and kind one for you and your loved ones.

Love Shona x 💖👣

23/12/2025

I am taking a break to recharge and enjoy the Festive Season with family and friends. I will be checking messages but may take a little longer to respond and I will be back in the treatment room on 5th January.

Wishing you all a very happy and restful Christmas and I hope that the festive period is full off things that feed your soul. For those that find this time of year hard, be kind to yourself. I hope the time passes gently for you and that it brings more peace and smiles than you anticipate.

Thank You, to all my clients, for choosing me to help support your wellbeing. It has been a pleasure and a privilege to support you this year, through the good times and those more difficult periods in life, and I look forward to seeing you again in 2026.

Love Shona x 💖👣

13/12/2025

So grateful to receive this surprise gift from my lovely and very talented client this week – looking forward to enjoying this over the holidays ..and it is set in Yorkshire too 💖

07/12/2025

I Still have some lovely gift sets and, of course, gift vouchers available in the treatment room xx 💖🎁

06/12/2025

Cosy tip #5 Wear cosy socks around the house (bonus points for thick wool ones!) – your feet deserve comfort 🧦

06/12/2025

Hope to see you there 🎁🎄xx

🎄Christmas Fair🎄

I will be at Fleming Court Care Home on Burden Terrace today from if anyone is around and fancies coming along to say hello.

Free entry and lots of festive entertainment for all ages 11am – 3pm (stalls from 12.30pm).

Let me know if I can help ease the load this month with any gifting ideas, Reflexology vouchers make a perfect gift for busy loved ones. I also have many beautiful natural, vegan skincare, hair and body care treats from Tropic,

If you cant get to the fair just get in touch, happy to help with finding the perfect gift🎁

29/11/2025

🎄Feeling Festive today🎄 Getting everything ready for my stall at Jesmond Dene House Christmas Market tomorrow, with lots of Tropic treats and Reflexology Gift Vouchers. It is on between 11am-3pm come along and say hello 😊🎁

Jesmond Dene House Christmas Market 2025 – Jesmond Dene House, Sun 30 Nov 2025 - Start your Christmas Shopping with our very own Annual Christmas Market with a chance to buy unique local gifts. The stalls will range from food, drink, crafts, boutiques and local businesses.  Ticket price- £8pp + ...

19/11/2025

I love it when clients find reflexology for the first time and realise this 💖👣

Reflexology is much more than some people think it is. It’s calmer shoulders, deeper breaths, and your nervous system going, “Ahhhhhh, finally.” 💆🙌💜