14/02/2026
✨🌿 What happens at a Reiki session? 🌿✨
Reiki is energy channeling: Practitioners use gentle touch or hover hands to guide "Rei" (universal energy) and "Ki" (life force) through the client's energy field.
Focus on balance: It aims to clear energy blockages, restoring harmony and balance to the body, mind and spirit.
If you’ve never stepped into the warmth of a Reiki session, you might wonder what that first whisper of peace actually feels like.
Let me gently guide you through the experience.
✨ Before: We start with a brief intake form and a chat about your intentions.
Are you looking for specific physical or emotional areas needing attention or are you seeking general relaxation and wellbeing?
You remain fully clothed, choosing to lie down or sit up under a cozy blanket. The space is yours, choose your lighting and soft music or silence.
☁️ During: I begin with a body scan from your head to toes to sense any energy blockages by using my hands to hover above your 7 energy centres.
Then using your choice of gentle hands-on or hands-off techniques, I spend 3-5 minutes on each of the seven Chakras in the body:
the Crown, Third Eye,(forehead)Throat, Heart, Solar Plexus, Sacral and Root, lingering longer where extra care is needed. You might feel a soft warmth or tingling, like floating on a cloud of calm while the world fades away.
🌿 After: You’ll receive aftercare guidance to help that peaceful energy settle. Benefits can include reduced stress, better sleep, emotional release, and mental clarity. It’s like coming home to yourself.
I offer sessions at the therapy room on Fridays and Sundays and home visits too.
Have you ever felt that floaty, peaceful feeling before?
Warmly, Reiki Ready x
