09/03/2026
🧠 Struggling to encourage a patient to access Talking Therapies? This may help.
We are hosting a 90-minute introductory session with NHS Nottinghamshire Talking Therapies, designed for patients who may be unsure about what the service offers or hesitant to self-refer.
This friendly, informal session helps demystify Talking Therapies and can be a helpful first step for patients experiencing stress, anxiety, or low mood who may benefit from support but are not yet ready to engage with the service.
During the session patients will:
• Learn how stress, anxiety and low mood can show up in everyday life
• Explore some simple coping strategies to support day-to-day wellbeing
• Understand what NHS Nottingham and Nottinghamshire Talking Therapies offer
• Find out about the types of therapy available and how to access support
• Have the opportunity to ask questions in a relaxed group setting
This session can be particularly helpful for patients who:
• Are unsure what Talking Therapies involve
• Feel hesitant about referring themselves
• Would benefit from a gentle introduction to the service
📍 For Rushcliffe residents aged 18+ registered with a Rushcliffe GP
🎟 Patients can book directly here:
www.eventbrite.co.uk/e/introductory-session-to-nhs-nottinghamshire-talking-therapies-tickets-1984570865883?aff=oddtdtcreator
⚠️ One booking per person to ensure fairness.
If you have patients who may benefit, please feel free to share the booking link directly with them or signpost during consultations.
Warm regards
Rushcliffe Social Prescribing Team
Working Days: Monday to Friday
📍 Mondays – West Bridgford Community Hub (no email/phone access – pop in to see me face to face)
Rushcliffe Social Prescribing Team
🌐 Rushcliffe Social Prescribing | RushcliffeHealth
📘 Facebook: Rushcliffe Social Prescribing
Join us at the Rushcliffe Social Prescribing Community Hub!
🕓 Mondays, 10am–4pm (drop-in 10–12pm)
📍 West Bridgford Young People’s Centre, Bridgford Road, NG2 6AT
Explore wellbeing workshops including breathwork, yoga, Qi Gong, crafts, talks, and more.
👉 Full details and booking
📅 Please check Facebook or Rushcliffe Health for updates.
Helpful links:
• Friendship Calendars
• Health & Social Care Directories
• Big Greenbook – Nature Activitie
Join our West Bridgford Social Prescribing Community Hub for sessions and information on health, wellbeing and social connections.