Healing Edge

04/03/2026

04/03/2026

Out of Office:

I’m currently out of the office, making some special memories for my daughter’s 13th birthday 🎉. I’ll be exploring the sights and sounds of NYC and will return on March 11th.

I’ll reply to all messages when I’m back, but for now, I’ll be fully immersed in birthday adventures!

04/03/2026

✨ SOUNDBATH – Monday 6th April at 7pm ✨

Join us for a deeply relaxing and restorative evening of sound at Keighley Healthy Living Centre.

Let the soothing tones of crystal bowls and gong wash over you, helping you unwind, reset and find calm at the start of your week. 🌙

🗓 Monday 6th April
⏰ 7:00pm
💷 £11 per person

www.ticketsource.co.uk/healing-edge

02/03/2026

✨ Feeling so grateful tonight ✨

A huge THANK YOU to everyone who came along to the sound bath this evening at KHL — what a fantastic turnout! Your energy, presence and openness made it such a special experience. I truly appreciate each and every one of you 💛

I’m now downing my instruments until Thursday 12th March as I’m heading off on a little city break to celebrate my daughter’s 13th birthday 🎉✨

I’ll reply to all messages when I return.

Thank you again for your continued support — it means the world.

02/03/2026

✨ March SOLD OUT – April Now Booking! ✨

Wow… March filled up so quickly – thank you all so much 💛 If you missed out, here’s your chance to join us in April!

Join me for a deeply relaxing Sound Bath on 28th April at 6.30pm at Church House, Bingley.

Immerse yourself in soothing sounds and gentle vibrations designed to calm the nervous system, quiet the mind, and leave you feeling rested and restored.

💫 £11 per person
🧘‍♀️ Please bring mats, blankets & pillows for extra comfort

Spaces are limited and March sold out fast, so booking is recommended to avoid missing out again.

www.ticketsource.co.uk/healing-edge

02/03/2026

✨ What to Bring to a Sound Bath ✨

Preparing for a sound bath? The goal is simple: comfort + relaxation. Here’s what to bring so you can fully receive the experience.

🧘‍♀️ Yoga Mat or Cushion
You’ll be lying down for most (or all) of the session, so bring something supportive and comfortable.

🛏 Blanket
Your body temperature can drop as you deeply relax. A cozy blanket helps you stay warm and grounded.

🧣 Pillow or Bolster
Support your head and knees to prevent lower back strain. The more comfortable you are, the deeper you can relax.

🧦 Warm Layers & Socks
Even if it’s warm outside, bring layers. Comfort is key.

💧 Water Bottle
Hydration supports the body’s natural integration process after the session.

😴 Eye Mask (Optional)
Helps block out light and encourages deeper relaxation.

📓 Journal (Optional)
Some people experience insights, emotions, or clarity during a sound bath. Writing afterward can help you process.

🚫 What to Leave Behind

Strong perfumes or scents

Loud jewelry

Distractions (silence your phone!)

01/03/2026

This session is now sold out

✨ SOUNDBATH in Keighley ✨
Come and relax, reset and unwind with a deeply calming Sound Bath at Keighley Healthy Living Centre 🌙💫

Let the soothing sounds of crystal bowls and gentle instruments melt away stress and bring you back into balance 🧘‍♀️✨

📍 Keighley Healthy Living Centre
📅 Monday 2nd March
🕕 6.00pm
💷 £11 per person

Spaces are limited, so please message to book your place 💛

27/02/2026

We still have a spaces left in our summer Solstice retreat.

If you want to try a retreat but don't fancy an overnight retreat this one would be perfect for you....

27/02/2026

Sold out

✨ Reiki Infused Soundbath – 31st March ✨
Take some time out just for you and join us for a deeply relaxing Reiki Infused Soundbath at Church House, Bingley on 31st March at 6.30pm 🌙

Immerse yourself in the soothing sounds of crystal bowls and gentle healing energy, designed to calm the nervous system, restore balance, and leave you feeling refreshed and uplifted.

🗓 31st March
⏰ 6.30pm
📍 Church House, Bingley
💷 £11 per person

Please bring a mat, blanket and pillow so you can be warm and comfortable during the session.

Spaces are limited, so message me to book your place 💛

I can’t wait to share this beautiful evening with you

www.ticketsource.co.uk/healing-edge ✨

27/02/2026

People often ask me why I always start my sound baths with a meditation instead of going straight in with the bowls.

It’s simple really… I need you to actually arrive.

Not just physically plonk yourself on the mat with your blanket and eye mask — I mean mentally arrive.

Because if I start playing while you’re still thinking:

“What am I having for tea?”

“I need to walk the dog.”

“Did I reply to that message?”

“Why did I say that thing in 2007?”

… then the bowls are competing with your shopping list.

The meditation is like a gentle landing strip. It helps you switch off from the mental tabs you’ve got open (usually about 47 of them), so your nervous system can soften and your body can feel safe enough to receive the sound.

Sound works beautifully when the mind isn’t running the show.

So we breathe.
We slow down.
We let the day loosen its grip.

And then — when the bowls begin — you’re not in “doing mode”… you’re in “being mode”.

And that’s where the magic really happens ✨