Borders Bowen Health

24/12/2025

I would like to wish all a Very Merry Christmas and Happy New Year !
Thankyou to all my clients who have supported me over 2025 i hope you have a great time and look forward to seeing you in 2026 🎅🏼🤶❤️

24/12/2025

💪 Harness Bowen Therapy for TMJ Relief and Whole-Body Health 💪

As therapists, understanding the intricate web of connections within the body is crucial, especially when addressing complex issues like TMJ disorders. Here's why learning Bowen Therapy can be transformative for TMJ relief and beyond:

• Fascial Relaxation: TMJ dysfunction often involves tight facial muscles around the jaw, leading to discomfort and pain. Bowen Therapy's gentle, precise techniques release muscle tension, encouraging relaxation and reducing TMJ pain effectively.

• Whole-Body Alignment: The TMJ isn’t an isolated joint; its dysfunction affects the entire musculoskeletal system, including the pelvis and spine, potentially leading to back and hip issues. Bowen Therapy helps realign the body holistically, aiding in the relief of associated pain.

• Crucial Joint Impact: As one of the body's key joints, the TMJ is pivotal for numerous functions. Its proximity to vital nerves, including those originating from the brain, underscores its influence on overall well-being.

• Vagus Nerve Connection: The TMJ’s relationship with the vagus nerve highlights its comprehensive impact on bodily functions, from stress levels to digestive health. Bowen Therapy promotes vagal balance, enhancing health and relaxation across systems.

By integrating Bowen Therapy into your practice, you equip yourself with techniques that provide not just targeted TMJ relief, but promote systemic healing—addressing the root causes of imbalance and discomfort.

20/12/2025

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Bowen Therapy does not impose change through painful manipulation.

It invites change through its gentle moves that partner with the body’s innate intelligence.

Consider the countless processes your body performs every day without any conscious effort on your part.

This is the body’s innate intelligence, and what we, as Bowen Therapists, aim to work with to restore balance and well-being (to the best of your body's ability).

As a bonus? It's incredibly relaxing!

18/12/2025

If only untangling Christmas lights were as satisfying as untangling fascial conversations 😄

Bowen Therapists — we see you!

18/12/2025

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Your hands aren’t just part of the job — they ARE the job.

As Bowen Therapists, our technique is gentle… but our bodies still do a lot of work.

A quick reminder to care for the tools you use every day:

• keep your wrists neutral
• move from your legs, not your back
• revisit the positioning taught in class — much of it is designed to support your ergonomics as well as your clients'
• use the pauses to reset your own posture and breath

Small habits = long-term ease in practice.

Look after the tools you rely on every day.

06/12/2025

Introduction to Bowen One day course Today . Ever thought of learning a New skill ?

05/12/2025

In Bowen Therapy, we don’t chase symptoms.

We work in a sequence that helps the nervous system reorganise (to the best of its ability.)

Because the body knows what needs to come first.

04/12/2025

Fascia, the gift that keeps everything together!

04/11/2025

Your body has the capability of healing itself given the right circumstances.
If you feed it nutritious food and make sure it is hydrated and walk everyday then it is quite happy 😃
If we Abuse it then it starts to complain, an ache here and there, (signalling YOU that something is not right )
Listen to your body what is it trying to tell you????
BOWEN THERAPY speaks its Language helping to take it back into Balance. Be kind and Book your BOWEN today.
Gift Vouchers are also Available to treat someone you Love 🥰

04/11/2025

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03/11/2025

28/10/2025

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Join Anne Schubert, known as the Grandmother of Bowen Therapy, as she shares her remarkable insights into how the body reveals and releases deep emotional tr...