30/09/2025
How about some....
Nourishment for November
Four Qi Gong Sessions
Mondays 7 – 8.00 pm
27 October, 10, 17 & 24 November
Kirkhope Parish Hall
Open to all
No matter what your level of fitness or experience,
the movements generate well-being & focus.
– everyone can move in qi gong!
The first session is free; then pay-what-you-can (PWYC).
Guide price: £8 per person.
Wear comfortable clothes and soft, flat shoes
All profits go to Medical Aid for Palestine.
Further information:
email your name & number to nicolatoneri@gmail.com
and I’ll be in touch. Or just come along and find out.
Nicky Toneri is accredited with Dao Yin Scotland and Qi Gong TAUK and affiliated with Qi Gong in the Borders.
