Therapy by Alice Mooney

01/01/2026

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27/12/2025

Massage treatments in St Monans with organic vegan Hebridean massage oils 🌿 made in Isle of Lewis 🏴󠁧󠁢󠁳󠁣󠁴󠁿 ,
my 21 years experience + 5 diplomas in & professional accreditation

swedishmassage indianheadmassage prenatalmassage postnatalmassage oncologymassage

Available massage appointments:

Tuesday 30 DEC - fully booked

Thursday 08 JANUARY 2026 - 14:00 / 16:00 / 17:30

Friday 09 JAN 2026 - fully booked
Saturday 10 JAN - 12:00 / 14:00 / 16:00
Friday 23 JAN - 14:00 / 16:00 / 17:30
Friday 30 JAN - 10:00 / 12:00 / 14:00 / 18:00

If you need an early bird 08:00 AM appointment or an evening appointment on Fridays please reach out

If you are visiting the East Neuk over Hogmonay & New Year and/or have a gift voucher that you have a specific window of holiday time to enjoy your treatment in - please connect with me

On ‘fully booked’ days client cancellation/changes can happen meaning I can add you to a waitlist should an available appointment time arise.

If 10:00 am is your preferred time book as early as possible!

DM/email to book preferred time | Online payment links in bio | Cash also accepted | Gift vouchers available

Take care through the last days of the year 💫

27/12/2025

Move and breathe with me through steady-paced 🧘‍♀️ & 🍑 covering for ✨

End of year winter season yoga classes begin with grounding mantra, releasing breathwork + warm up to prepare mind-body, energising flow inspired by my trainings in and moving into restful restoring savasana with pure grade 🌿 & - deep guided relaxation - thanks to my guides .wadsten on our recent training that came at a perfect time while I was in the sick bay following my accident.

Grateful to begin to share it with my students & clients

Namaste 💜

26/12/2025

23/12/2025

Dear clients, friends, readers - one million thank yous for your unwavering support this year of me as a therapist & teacher and my still one-woman-business in particular following my accident at the end of August.

Compliments to each one of you on your brave individual journeys of self care.

After a few months of active recovery & rehab I return to teach soon covering for

See you on the mat ✨

Gratitude to Amber Meredith-Jones, talented designer of my original ‘lotus hands’ logo in 2018, for this redesign for my Christmas blessing to one and all.

Shanti translates from Sanskrit as and in the peace mantra: ‘Om shanti, shanti, shanti’ - we chant it x 3 times to invoke: ‘peace in me’, ‘peace in you’, ‘peace universally’.

From the cockles of my heart, I wish you peace x

merrychristmas ✨

22/12/2025

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21/12/2025

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All seeds that are planted grow in the dark. The darkness holds wisdom. May the light that finds you remind you of the inner light you carry ✨ Slowly & gently we welcome back the light ✨

15/12/2025

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29/11/2025

pre sunrise North Sea morning dips thanks to the sauna masters for lighting & stoking the sauna fire and for fanning & whisking us into these new winter days of shortest light 💫

25/11/2025

Sunset slow speed run St Monans to Elie ☀️❄️ 🏴󠁧󠁢󠁳󠁣󠁴󠁿