Angel Hands Complementary Therapies

10/02/2026

My next workshop has been added to the booking system for Sunday 29th March at The Stables Community Hub in Culross.

Only 8 spaces available. This will be a lovely chilled session working with meditation and mudras. I'm really excited to be delivering this workshop and have some really interesting knowledge to impart with you.

Get yourself booked in or message me directly for further information.
🙏🏼💕

09/02/2026

Living with Functional Neurological Disorder (FND) often means navigating misunderstanding alongside symptoms.

FND affects how the brain regulates the body. It isn’t performed. It isn’t willed. It isn’t something someone decides to have.

Better understanding leads to better care. 💜

28/01/2026

27/01/2026

Hello 👋
A Helping Hand is a newly formed group, set up to focus on supporting and easing pressures of everyday living within our community.

Our main aim is to be a first point of contact for those individuals/ families requiring basic essentials, regardless of their situation.

We plan to develop a safe and private environment, where people and representatives can reach out to us for assistance, whilst also providing the wider community with access to general household items that may not be within current reach due to other financial obligations.

13/01/2026

So, if you're sitting there thinking...🤔
"Just what do I get if I join Townhill Slimming World Saturday with Glen?"... then this post is for you.

You will get a fantastic membership book full to the brim with most of the things you'll need to get you to your own personal achievement target, combined with a consultant who cares and who has been trained to do everything in his power to help you reach that target (and then stay there!!!! ), plus a world renowned Food Optimising Plan which actually works! 👍

But, that's not all you get! Oh no! 😯

You'll also get, from our fantastic groups...
Support 🌈
Motivation👏
Inspiration⚡️
Friendship 😍
Love 🌹
Laughter 😂
Recipes 🍛
Ideas 🌟
Hints and tips👌

And finally, you get me as your consultant! 😇
(But don't let that put you off 😜🤣)

Not bad for £5.95 a week eh?

SATURDAYS 7.30am & 9.00am
Townhill Bowling Club
Green st
Townhill
DUNFERMLINE
Ky12 0HE

07900995275

12/01/2026

❤️ CHANGE YOUR MINDSET IN just over an hour - it's true and doesn't get much better than this! ❤️

Here is the cherry on top...... FREE membership to MY local warm and friendly Slimming World group this week 🥰 pay just £5.95 on your first week!

What have you got to lose? 🥰

7.30am and 9.00am
Townhill Bowling Club
Green st
Townhill
Dunfermline
Ky12 0HE

07900995275

07/01/2026

Saturdays 7.30am and 9.00am
Townhill Bowling Club
Green st
Townhill
Dunfermline
Ky12 0HE

Are you going to give it your all… just because it’s January and that’s what you always do?

Or are you ready to break the cycle and make this the year you get to target?
Because there’s a difference between starting strong and starting right.

Going all-in for a few weeks, burning yourself out, feeling restricted, then sliding back into old habits, that’s not failure, it’s a pattern……

And patterns don’t change unless we do.☺️

This year doesn’t need extremes.
It needs consistency.
Honesty.
Patience.
And choices you can live with in February, March, and wayyyyy beyond.

Target isn’t reached by perfection…~

It’s reached by showing up even when motivation dips.

By learning and evolving instead of quitting.
By doing things differently when the old way hasn’t worked.

So ask yourself today:

👉 Am I repeating what I’ve always done…

or am I ready to do what actually what works?

If you’re ready to break the cycle, this could be the year everything changes, not because it’s January, but because you decided it’s time. ❤️

06/01/2026

04/01/2026

04/01/2026

02/01/2026