Peyton Principles Natural Health

Peyton Principles Natural Health Experienced Nutritionist, Naturopath and gut health expert. Helping you get relief from symptoms Consultations in clinic and online using Zoom

23/11/2025

🧠 Gut health isn’t just a trend — it’s one of the biggest breakthroughs in modern nutrition.

Your gut microbiome plays a role in almost every area of health. And it’s something we can support naturally.

🎥 Watch the full interview: The Truth About Gut Health, Menopause & Supplements on my YouTube channel.

21/11/2025

Safety and effectiveness are my top priorities.

I ensure all your supplements are professionally checked against any medications you're taking. Your well-being is too important to leave to chance.

🔋 Join my Intensive Health Programme! ⤵️
https://www.peytonprinciples.com/consultations-pricing/

🥣 Do you ever feel bloated, sluggish or constantly hungry — even when you’re “eating healthy”?You’re not alone. Our mode...
21/11/2025

🥣 Do you ever feel bloated, sluggish or constantly hungry — even when you’re “eating healthy”?

You’re not alone. Our modern eating habits keep the gut working overtime… leaving it little time to rest, repair and truly thrive.

✨ What if giving your gut a simple overnight pause could help calm inflammation, support digestion and even boost energy naturally?

In my latest blog, I share how intermittent fasting supports a healthy gut — plus how to do it safely (without strict diets or skipping meals all day).

👉 Read here: https://www.peytonprinciples.com/blog/why-intermittent-fasting-is-good-for-gut-health/

20/11/2025

💊 Not all supplements are harmless — especially if you’re on medication.

I’ve seen cases where supplements clash with antidepressants or other prescriptions. It’s not about taking more — it’s about taking what’s right for you.

🎥 Watch the full interview: The Truth About Gut Health, Menopause & Supplements on my YouTube channel.

Feeling constantly bloated — even when you eat “healthy”?That tight, uncomfortable feeling isn’t just in your head. Your...
20/11/2025

Feeling constantly bloated — even when you eat “healthy”?

That tight, uncomfortable feeling isn’t just in your head.
Your body is trying to tell you something — and your gut is where it starts.

💭 Whether you feel heavy after meals or look 7 months pregnant by evening, there is a reason why it’s happening. And once you understand where the bloating is coming from (stomach, small or large intestine), you can finally take steps to calm it.

In my latest blog, I share the first 5 simple, proven steps to start easing bloating and restore comfort from the inside out.

✨ Read the full article here 👉https://www.peytonprinciples.com/blog/why-youre-bloated-and-what-steps-you-must-take-to-alleviate-it/

Restore your gut, restore your life! Join Caroline's 4-Month Gut Health Restore Programme and experience the naturopathi...
20/11/2025

Restore your gut, restore your life! Join Caroline's 4-Month Gut Health Restore Programme and experience the naturopathic approach to health ⤵️
https://www.peytonprinciples.com/consultations-pricing/

Relief from digestive symptoms is not a dream. Book your consultation now and make it a reality.

Can I help relieve your symptoms, just like Joanne?Joanne was lathargic for years and now feels revitalised..."I feel ha...
20/11/2025

Can I help relieve your symptoms, just like Joanne?

Joanne was lathargic for years and now feels revitalised...
"I feel happy to provide Caroline with a testimonial. Caroline is professional, efficient, supportive and caring. Caroline focused on my gut microbiome, I now feel much more energised and the symptoms have disappeared. Thank you Caroline"

I'm so happy I was able to help 🥳🎉

Don't suffer in silence, book a free discovery call and let's get your symptoms under control.

You can book a call here >> https://www.peytonprinciples.com/

Caroline x





Is brain fog making it hard to think clearly — or remember little things you used to recall with ease?You’re not alone. ...
19/11/2025

Is brain fog making it hard to think clearly — or remember little things you used to recall with ease?

You’re not alone. Many women start noticing subtle changes in focus or memory… and it can feel worrying. But here’s the good news — small, practical changes can truly make a difference.

In my latest interview, I share simple, science-backed tips to nourish your brain through everyday habits — from smart nutrition tweaks to mindful rest. 🧠✨

Discover how to protect your brain health naturally (without feeling overwhelmed):
👉 https://www.peytonprinciples.com/blog/simple-brain-health-tips/

💊 Have you explored conventional medical help but without resolution? 😔Let me help you keep your symptoms under control ...
19/11/2025

💊 Have you explored conventional medical help but without resolution? 😔

Let me help you keep your symptoms under control and find the relief you were looking for.

Book your FREE Discovery Call today at https://www.peytonprinciples.com/

Is gluten really the problem with your gut? 🤔You’ve cut out bread, pasta, and all things gluten… yet your bloating and d...
18/11/2025

Is gluten really the problem with your gut? 🤔

You’ve cut out bread, pasta, and all things gluten… yet your bloating and discomfort still linger.

It’s frustrating — and confusing — when “gluten-free” doesn’t equal “symptom-free.”

What if the real issue isn’t gluten at all… but what’s happened to our grains and our gut health over time? 🌾

In my latest blog, I break down why gluten may have been unfairly blamed — and what’s actually going on inside your gut (plus what to do instead).

👉 Read here: https://www.peytonprinciples.com/blog/is-there-really-a-gut-problem-with-gluten/

17/11/2025

💉 Weight loss jabs can help in the short term — but without the right education, the weight often comes straight back.

It’s not just about eating less. It’s about learning how to eat well to sustain a healthy weight long-term.

🎥 Watch the full interview: The Truth About Gut Health, Menopause & Supplements on my YouTube channel.

Address

Top Road
Kempsford
GL74EG

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+447730513303

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