Peyton Principles Natural Health

Peyton Principles Natural Health Experienced Nutritionist, Naturopath and gut health expert. Helping you get relief from symptoms Consultations in clinic and online using Zoom

When was the last time you truly switched off?This retreat is a chance to step out of the noise of everyday life and int...
29/12/2025

When was the last time you truly switched off?

This retreat is a chance to step out of the noise of everyday life and into a day that’s been thoughtfully created to support you — your energy, your health, your wellbeing.

You’ll leave feeling calmer, clearer and more confident about the year ahead — without needing to overhaul your whole life.

✨ Small group | Gentle guidance | Lasting impact
📅 Saturday 31st January

👉 Reserve your spot today
https://www.peytonprinciples.com/the-fresh-start-2026-retreat/

29/12/2025

Eat the Rainbow, Fight the Bugs 🌈

🥦 Colourful veg aren’t just pretty — they’re powerful.

Packed with fibre, nutrients, and antioxidants, they help keep your gut strong and your immune system firing.

Every bite counts this winter.

🎥 Watch the full video on YouTube: 7 Tips to Boost Immunity This Winter

Many women tell me they know they need to slow down — but don’t give themselves permission to do it.If your body has bee...
28/12/2025

Many women tell me they know they need to slow down — but don’t give themselves permission to do it.

If your body has been whispering (or shouting) for rest, clarity or a reset… this is your sign.

One intentional day can change how you feel moving forward — physically, mentally and emotionally.

✨ A whole day just for you
🔥 Warm fires, nourishing food, calm guidance
🌿 Practical tools you can actually use

👉 If this feels like a yes, trust it and book your place.
https://www.peytonprinciples.com/the-fresh-start-2026-retreat/

Can I help relieve your symptoms, just like Joanne?Joanne was lathargic for years and now feels revitalised..."I was dep...
28/12/2025

Can I help relieve your symptoms, just like Joanne?

Joanne was lathargic for years and now feels revitalised...
"I was depleted and lathargic for several years. I truly believe the focus on gut health first has enabled a big change in my physical and mental wellbeing."

I'm so happy I was able to help 👏👏

Don't suffer in silence, book a free discovery call and let's get your symptoms under control.

You can book a call here >> https://www.peytonprinciples.com/

Caroline x





You don’t need another year of pushing through or ignoring the quiet signals from your body.What you may need is a pause...
27/12/2025

You don’t need another year of pushing through or ignoring the quiet signals from your body.

What you may need is a pause — a real one.

The Fresh Start 2026 Retreat is a gentle, nourishing day designed to help you step into the new year feeling lighter, clearer and more supported from the inside out.

No pressure.
No overwhelm.
Just space, guidance and time for you.

✨ Only 14 places available
📅 Saturday 31st January, Overtown Manor
💚 Reserve your place today for £50

👉 Book your place now.
https://www.peytonprinciples.com/the-fresh-start-2026-retreat/

Restore your gut, restore your life! Join Caroline's 4-Month Gut Health Restore Programme and experience the naturopathi...
27/12/2025

Restore your gut, restore your life! Join Caroline's 4-Month Gut Health Restore Programme and experience the naturopathic approach to health ⤵️
https://www.peytonprinciples.com/consultations-pricing/

Relief from digestive symptoms is not a dream. Book your consultation now and make it a reality.

27/12/2025

What I Do Every Winter

😷 I was really ill last January — and I don’t want to be in that position again.

That’s why I now take simple, natural steps to protect my immunity — including Vitamin D and C.

They’re small things… but they make a big difference.

🎥 Watch the full video on YouTube: 7 Tips to Boost Immunity This Winter

😐 Are chronic symptoms disrupting your life? Is modern medicine failing you?Let's get to the root of the issue! Join my ...
26/12/2025

😐 Are chronic symptoms disrupting your life? Is modern medicine failing you?

Let's get to the root of the issue! Join my Intensive Health Programme and you won't be alone on your journey to better health.

Book your consultation now ⤵️
https://www.peytonprinciples.com/consultations-pricing/

25/12/2025

You’re Not Powerless

🛡️ Getting ill every winter isn’t inevitable.

You can strengthen your immune system and stop bugs from taking hold.
But it starts with one decision — to look after yourself properly.

🎥 Watch the full video on YouTube: 7 Tips to Boost Immunity This Winter

Wishing you a warm and wonderful Christmas 🎁🎄Enjoy the season while supporting your health. Small, thoughtful choices ma...
24/12/2025

Wishing you a warm and wonderful Christmas 🎁🎄

Enjoy the season while supporting your health. Small, thoughtful choices make a big difference 😉

24/12/2025

Wishing all my wonderful followers a very Merry Christmas and Happy New Year.

As we approach the end of 2025, I can hardly believe I’m writing that sentence. So many people have said the same thing to me recently, where has the year gone?

For me personally, this year has been a significant one. I turned 60 and I’m also celebrating 16 years in practice. 🎉

As we come to the close of the year, my hope for you is that alongside time with family and festive moments, you also find a little space just for yourself.

Someone mentioned the word “selfish” to me recently, and I said this: selfish isn’t a bad word. It means thinking about self, and we need to do that sometimes.

Moving into 2026, if part of you knows you’d benefit from a proper pause, a chance to reset, reflect, and gently realign, I’d love to invite you to join me at my Fresh Start 2026 Retreat at Overtown Manor this January.

It’s a warm, nourishing day designed to help you begin the year feeling clearer, calmer, and supported. A chance to put yourself first, without guilt. It could even make a fantastic last-minute 🎁 present!

You can find all the details here and reserve with a deposit.
https://www.peytonprinciples.com/the-fresh-start-2026-retreat/

I would love for you to join me!

Merry Christmas & Happy New Year!

🎁 A Different Kind of Christmas GiftSome gifts are opened… Others are felt long after the wrapping paper is gone.If you’...
24/12/2025

🎁 A Different Kind of Christmas Gift

Some gifts are opened…
Others are felt long after the wrapping paper is gone.

If you’re looking for something truly meaningful for your mum, sister or a friend,
this could be it.

The Fresh Start 2026 Retreat is a gentle, nourishing day designed to help her slow down, breathe, and reconnect with herself — in a beautiful countryside setting, with warmth, care and expert guidance.

No clutter.
No pressure.
Just time, space and support — something so many women quietly long for.

✨ Saturday 31st January, Overtown Manor
✨ Only 14 places available
✨ Reserve her place today for £50

Sometimes the best gift you can give is permission to pause.
👉 Book a place as a Christmas gift today.
https://www.peytonprinciples.com/the-fresh-start-2026-retreat/

Address

Top Road
Kempsford
GL74EG

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+447730513303

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