Liminal Connections with Amanda Davis

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Liminal Connections with Amanda Davis

Health support by integrating listening and breathwork therapies for social and health equity. RMN.

Bring people together for better Community Social and Health Equity

13/11/2025

Come and take a seasonal pause, there are so many reasons to do this, especially in the world as it is right now.

Everything around you will continue to buzz, it will all be waiting for you when you return but right now rest is the resistance and resilience you should be prioritising.

Link to book our retreat in comments, now just a few spices available 💫🌱❄️

12/11/2025

✨ One week to go until The Seasonal Pause ✨

As winter calls us inward, we gather to rest, reconnect, and restore. ❄️

Join us for a gentle day of flow and intuitive connection - a chance to soften into stillness, share warmth with others, and honour the turning of the season.

Expect nourishing practices, grounding reflection, sound, and movement… all wrapped around a homemade vegan feast, sweet treats, and comforting cups of warm drinks.

Everything is an invitation - you take what you need. 🌿

We’ll close the day gathered by the fire circle, with drumming to guide us into winter’s embrace.

There’s still time to join us - just one week to go until we pause together.

🕯️ The Seasonal Pause: A Winter Treat
📍Private Location, Tonbridge
🍲 Vegan meal & drinks included
🎶 Bring your drum or instrument if you have one (optional)

✨ Booking is essential - Reserve your space now - link in comments.

11/11/2025

💫 Final Call for Breathwaves & Sound Healing this Friday 🌊

If your body’s been asking for space to unwind, breathe, and come home to itself - this is your invitation.

Join me and for Breathwaves, a guided journey combining conscious connected breathwork and sound healing to help you release tension, restore balance, and reconnect with your emotional flow.

Through breath, vibration, and sound, we’ll soften what’s been held and invite calm, clarity, and inner harmony.

🕯️ When: This Friday (and 2nd Friday of each month)
📍 Where: The Clout, West Malling
🕰️ Time: 10am til midday
💨 No experience needed — just bring your breath, your body, and a willingness to receive.

Spaces are limited — this is our first session together.

✨ Let the waves of breath and sound carry you back to yourself.

Reserve your place here ➡️ https://calendly.com/theamandadavis/breathwaves-guided-breathwork-sound-therapy

08/11/2025

Sometimes moving through relationships - the ones that end, evolve, or simply shift - feels like experiencing multiple small deaths. Each one asks us to shed another layer of ego, another story of who we thought we were, or who we thought we’d be together.

Another dear soul brought me flowers yesterday 🌸, a beautiful friend offered her ear, her shoulder, and coffee as a buffer for my heart, and I’ve had so many people just check in with me because they know and feel how tough this time is for us all - and I can’t thank you all enough for seeing and holding me in the ways I need to be held right now.

I’ve just realised that I’m approaching the 29th anniversary of my boyfriend and our friends’ deaths - we lost them in a car accident. We were all so young, making promises about the next 30 years and the lives we’d build. I hadn’t noticed until this week how deeply that timeline has been resting in my bones. For so long after, this taught me not to get too close with anyone as it can all be taken away so quickly, yet now I have a tendency to jump in both feet first because this life is precious and I want to feel it all. Whilst there could be a middle ground, morally I feel no reason to hold anything back if I am being authentic to my core, I am still learning which energies to cross paths with in this and know that’s ok too🔥

So here I am - grieving, reflecting, shedding, living and still giving thanks for all these lessons.
Thank you, universe, friends, and fam, for keeping this wheel turning.
For holding me steady as I remember, release, and keep becoming.

🎧 This music was played at my boyfriends remembrance service, it was one of our favourite tracks at the time in our friendship group 💫

07/11/2025

Sound and breath have completely transformed how I reconnect to myself - helping me shake off what I don’t need, physically and on a cellular resonance level, to come home to my natural rhythm. Working with with her sound healing therapies has brought such clarity and succinct alignment, bringing lost parts of me back into balance for some very much needed changes.

Last night, in our monthly breathwork group, I shared a music playlist which had drum and bass tracks weaved through. The feedback was just other worldly, although drum and bass can sound a little chaotic for some people the frequencies resonate on such a soul deep level that it brings depth of feelings and calm. Now, this I already know from experience, music moves me in ways I can’t even begin to explain here, but to hear this from people who would not usually choose to listen to this type of music brings a certainty that the direction I’m shifting towards is spot on!

Here are three sound and breath practices that help me (and might help you too) reconnect and regulate when life feels full:

💃 1. Have a Rave in the Kitchen
Yes, really! Put on your favourite tracks, maybe some you don’t even know and let your body move however it wants. No self judgement or thinking how to move needed. You only have to see the new ad to understand the power of this and how it connects us! Dancing shifts energy, frees emotion, and expands your breath, opening space for joy and release.

🎤 2. Sing — Loudly or Softly
Singing connects us to breath, emotion, and presence. You don’t need to sound perfect; just let the sound move through you. It vibrates your body from the inside out, realigning your energy and regulating your nervous system.

🚶 3. Listen to Music While You Walk or Run
Our breath naturally follows our movement, so let your playlist match your mood. Your walking or running pace follows the music, your body will find its rhythm, so choose your music to meet where you’re at.

Each of these practices is a form of breathwork - using sound, rhythm, and movement to bring you back to your essence and help you thrive in what truly matters.

📸 Summer Solstice 2022!

06/11/2025

Life is lifing hard for me right now, as I know it is for many other people.

Sometimes it isn’t always easy for us to see our blessings when we are trying to just survive.

Today, my 16 year old son brought me flowers because “I thought it would be a nice thing to do”. I am reminded that the intention we put into our work as humans is gifted back to us multiplied in many ways.

So as well as this gorgeous blessing, I was also able to go to park and read my book, rest and procrastinate without being pulled or pushed around, and watched my dog sleep in the sun.

Whilst the world doesn’t always feel wonderful, it’s so important that we can maintain a connection to the truly important things in our world 💗

📸 of the book page is Digging For Mothers Bones by - and I highly recommend this for helping us to decipher connections and codes!

05/11/2025

Sarah Jane and I will be opening the Breathwaves space for the first time, next Friday (14th November) 10am til midday in West Malling.

This is suitable for all people new to breathwork and/or sound healing journeys, Sarah Jane and I invite you to receive our guidance and support of the experience throughout, in softness. If you haven't encountered something like this before, it's a little like meditation yet all you need to do is focus on breathing and then allow the process to unfold to receive insights and stillness for your mind, body and soul.

We have co-created this "proper" grounded earthy flow for you to come and receive what you need, by combining conscious connected breathwork and sound therapies with crystal bowls, plus more, in alignment with earth, heart and soul star resonance. The guidance is in alignment with Oshun, the Yoruba goddess of love, abundance and relationship, with a strong water theme.

This might sound either complicated or familiar for you, and I can assure you we make the experience so simple to receive you do not need to think about what all this means, we will simply ask you to set an intention before beginning and this will be carried by the resonance.

Still some spaces available. So if you are craving something a bit different or same, maybe you'll be at a lose end on a Friday morning, or would just like to put yourself first after dropping the children to school, why not book and come along to start your weekend early and allow your cells, body, mind and spirit to come back into alignment.

Sending so much support to you all right now 🌍💛

⬇ Link in comments below

04/11/2025

✨ Nobody truly knows who I am or the path I’ve travelled just by seeing my calm but animated personality. Nobody truly knows anyone, although we have an idea of what their life looks like, this wisdom comes when we can really connect with all energy frequencies, guidance, life experiences and knowledge. Beneath the surface of the work we all do to get through that tough stuff lies strength, courage, and wisdom — just like the song reminds us. 🎶

Examples of this could be that you might think I can be easily pushed or pulled to suit what you need, but you don’t know why I allow this. You might mistake it for vulnerability, when in truth, if I choose to allow something, it also serves me in some way too.

You might see my kindness as weakness, but it’s often how I restore karmic balance.

You might view my indecisiveness as a flaw, but sometimes it’s simply my way of saying, “I’ve made enough decisions for today.”

All relationships are transactional in some form, even the ones filled with care and compassion. They carry feelings, even when we’d rather they didn’t. And all feelings are valid. Every emotion is a human response to change - both within and around us.

I’ve worked alongside people whose lives have been shaped by deep pain, resilience, and complexity, and I’m doing this work too, I’m merely an expert in my own experience sharing what I learn in this and others’ journeys. Exploring and empathetically recognising the roots of these experiences means looking beyond what’s visible. The same applies here. The path anyone has travelled to arrive how they present themselves to the world is no concern of yours - but their response? That should fill you with curiosity 💫

Address

Earth Studio, Dynes Road
Kemsing
TN156RF

Telephone

+447848197833

Website

http://liminalconnections.co.uk/, https://linktr.ee/liminalconnections

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