Liminal Connections with Amanda Davis

04/12/2025

Are you shedding the parts of 2025 which no longer serve you?
Sarah Jane and I are holding our second Breathwaves just for you on Friday 12th December 10am-midday. This time and space is about showing what’s underneath and gently letting go.
We are looking forward to seeing and being with you for this moment 🌱💗

BREATHWAVES – The Wings of Isis - Thursday 12th December - WEST MALLING
A Breath & Sound Journey of Rebirth and Illumination

As we move toward the Solstice and the longest night of the year, this Breathwaves session invites us into the gentle rebirth of returning light.

This month we work with the energy of Isis - goddess of breath, magic, devotion, and sacred renewal.
She carries the air element, the waters of rebirth, and the mysteries of the soul, bridging last month’s journey with Oshun and guiding us toward illumination.

Through conscious connected breath, crystal bowls, and sound healing, we rise on the wings of Isis - lifting from heaviness, releasing the old year, and opening to clarity, truth, and inner light.

Her presence reminds us:
even in darkness, something new is forming.
Even in stillness, the soul is waking.
Light is returning.

✨ Thursday 12th December | 10am–12 noon | West Malling
Booking link on my website.

02/12/2025

LAST BREATHWORK ONLY CLASS IN SEVENOAKS OF 2025!

Come and join us for the last breathe of the year in Otford, to shed the snake's skin, before we rebirth into the longer brighter days and the strength, courage and endurance of the horse in 2026.

What is being calling you to let go of?
Do you remember the intentions you set at the beginning of the year?
How do you wish for the year to finish?
What or who are you dreaming into a new reality?

This year I connected with a snake spirit guide, and it has served me in ways I cannot even begin to express here. I have so much gratitude for this work and love sharing it with you.

Could this be the perfect post winter break space? Quite possibly!

Sending love to you all 🌱🌍

02/12/2025

BREATHWAVES – The Wings of Isis - Thursday 12th December - WEST MALLING
A Breath & Sound Journey of Rebirth and Illumination

As we move toward the Solstice and the longest night of the year, this Breathwaves session invites us into the gentle rebirth of returning light.

This month we work with the energy of Isis - goddess of breath, magic, devotion, and sacred renewal.
She carries the air element, the waters of rebirth, and the mysteries of the soul, bridging last month’s journey with Oshun and guiding us toward illumination.

Through conscious connected breath, crystal bowls, and sound healing, we rise on the wings of Isis - lifting from heaviness, releasing the old year, and opening to clarity, truth, and inner light.

Her presence reminds us:
even in darkness, something new is forming.
Even in stillness, the soul is waking.
Light is returning.

✨ Thursday 12th December | 10am–12 noon | West Malling
Booking link on my website.

01/12/2025

So, as the shifts continue and we continually step into something new, every minute of every day, week, months and year. I just need to say YOU’RE DOING GREAT AS YOU ARE.

Let’s just be kind to one another and most importantly ourselves 💗

29/11/2025

Choosing yourself isn’t always soft, peaceful or social media pretty.

Sometimes it looks like making decisions that don’t make sense to anyone else - or even to the parts of you still trying to keep everyone comfortable.

It looks like noticing which relationships feel practical rather than connected…
or which ones feel connected but drain you in ways you can’t keep carrying.

It looks like thinking of others (because of course you do) and still whispering,
“But what do I need?”

Sometimes choosing yourself means sitting alone, not because you don’t love your people, but because you’re finally learning the difference between loneliness and spaciousness.

Other times it means letting yourself be held, letting friends remind you that your softness has somewhere to land.

It’s the decision between the smoothie that will make your body feel nourished tomorrow…
and the fast food that will soothe you just for right now - and understanding that both choices can be valid depending on the day.

Choosing yourself is messy. Its layered. It’s honest.
It’s telling the truth about what your body, your spirit, your mind, your nervous system need - not what the world told you you’re supposed to need.

It’s not about perfection.
It’s about turning toward yourself, again and again, even when it’s inconvenient, uncomfortable, or misunderstood. It can be both “selfish” and selfless to make these choices for you, so you can morally soothe and honour your whole being - short and long term.

This is the real work.
This is the practice.
This is choosing you. 🌿

26/11/2025

✨ Two Chances to Breathe, Receive & Realign This December ✨

This month I’m opening two powerful spaces for anyone needing grounding, clarity, release - or simply a moment to reconnect with themselves before the year ends.

🌬️ The Liminal Space Breathwork Ground in Otford
📅 Wednesday 10th December
🕯️ Evening session
A gentle, restorative breathwork circle to help you soften, settle and come home to your body. Perfect if you’re craving calm, grounding, or space to exhale.

🎶 Breathwaves: Sound & Breathwork Journey
📅 Thursday 12th December
🌞 Daytime session
A deeper flow of breath, movement and sound — weaving resonance, rhythm and breath to realign your whole system. Expect release, clarity, and renewal. Sound by the phenomenal

We’ve shared these across evening and daytime so more can access what they need. If you’ve been feeling the pull to reset, reconnect or just breathe… this is your invitation.

✨ Book now go to https://www.liminalconnections.co.uk

Come flow, breathe, and soften into the end of the year with us. 💛🌬️🎵

24/11/2025

I should’ve posted this on Saturday, but even I, as a facilitator, paused so hard I couldn’t bring myself to the socials!

My heart is still so full from Saturday’s retreat in Tonbridge. Thank you to every single one of you who showed up, settled in, and allowed yourselves to be held in The Seasonal Pause.

And a special thank you to and Annie (Quiet Power) for co-creating such a nourishing space in circle as - your presence shaped the day in the most beautiful way. And thanks to for sponsoring this event again 🫶🏽

The feedback we received has been deeply moving. So many of you shared how needed this was - a moment to soften, to listen inward, to gather tools and practices for seasonal transitions, and to gently prepare for the shifts already unfolding within and around us.

What touched us most was learning that the majority of you were on your first-ever retreat… and that you left wanting more.

We hear you. We feel it too.
And so - we’re listening.

🌱 More Seasonal Pause retreats are coming in 2026.

We’re already putting the wheels in motion to bring you deeper, slower, more intentional spaces to remember what we already know but have forgotten.

Thank you for trusting us with your pause.
Thank you for stepping into the transition with us.
And thank you for choosing community, rest, and reconnection.

More to come — gently, naturally, and right on time. ✨

20/11/2025

Is this calling you for a restful Saturday? 💫🌱🔥

✨ Fancy doing something nourishing with your favourite human this Saturday? ✨

Maybe you and your best friend…your partner-in-chaos…
your soul sister…or that one person who keeps saying, “We really should have a day just for us…”

Well — this might be your sign ✨

This Saturday, we’re hosting our Seasonal Pause Retreat in Tonbridge — a gentle, cosy, soul-softening day designed for slowing down, breathing out, and easing into winter with a full heart.

We’re opening a sweet little offering:
Come as two… and the second place is half price.

(Yes, really! Share the cost, share the calm… maybe even call it an early Christmas gift to yourselves.)

A whole day to step out of the rush, wrap yourselves in softness, and just be — side by side.

Two spaces together: £187.50
(£125 + £62.50)

If you’ve been craving a meaningful day out, a cosy reset, or simply a chance to escape the world with your favourite human… this is your moment.

Booking link: https://liminalconnections.co.uk/Services/kent-day-retreat - choose the option "bring a friend for half price"

Join us this Saturday in Tonbridge 10am -6.30pm

Come soften into the season — together. 🍂✨

16/11/2025

Lately I’ve been working on all aspects of my health behind the scenes - the deep kind of work that doesn’t fit neatly into conversations or quick updates. The kind that asks you to step back, go inward, get still, and let things fall apart so they can fall into place.

Some people feel confused, unsettled, or even a little uncomfortable when we withdraw. We live in a world that expects constant visibility, constant availability, constant sharing. But healing doesn’t always look like that.

Sometimes it looks like silence.
Like choosing rest over performance.
Like facing the layers of and reliving old stories, survival strategies, and inherited patterns that no longer belong to the life you’re building.

It’s messy, tender work - peeling back the layers of s**t (yes, s**t) we’ve carried for years, so we can rediscover truths we once knew in our bones. Before fear. Before conditioning. Before we shrank ourselves to fit.

Behind the scenes, I’m remembering who I am.
I’m meeting the parts of me I abandoned.
I’m building something steady, rooted, and mine.

So yes, I’ve been quiet.
Not because I’m lost -
but because I’m finally finding my way back.

And the future I’m creating?
It feels good. It feels aligned. It feels like coming home. It feels vibrant, healthy, strong and kind - like I’ve levelled up original me. ✨

🎧 Listening to Jagged Little Pill today, took me straight back to kitchen parties with 😜 This track supremely fits my renewal 🔥