Kendal Physio Centre

28/12/2025

Physio-led pilates classes, book now to start in January. Availablity for all levels; small classes with expert tuition.

27/12/2025

Our popular classes will re-start from 6th January.
Sign up now or call our admin team for more information.
https://kendalphysio.co.uk/strength-and-balance-classes/

25/12/2025

🎄That's us all finished for Christmas🎅. We are back open on Monday 29th December and have clinics running everyday apart from bank holidays. Wishing all our clients a merry Christmas.

13/12/2025

This is a real passion of ours promoting the benefits of lifting weights for all ages. We offer Strength & Balance classes for those over 60, our menopause movers and our physio led strength and conditioning classes. Visit https://goteamup.com/p/10316263-kendal-physio-well-being-/ for more information on all our classes and to book online.

A growing number of women are rewriting the rules by lifting heavy well into their 50s, 60s, and beyond.

Backed by science, lifting isn’t just safe but it builds bone density, strength, confidence, and resilience.

Head to the link in comments for the women who have transformed their lives through strength training.

29/11/2025

LAST FEW DAYS for our Black Friday Offer
20% OFF our 6-Class and 12-Class Packs for both Reformer Pilates and Mat Pilates at Kendal Physio & Well-being Centre.

Available until Monday 1st December
Limited spaces – secure yours today!
👉 Log in or register for your Team Up account and use the code
ILUVPILATES25
https://tinyurl.com/PilatesDeal
Passes bought are valid for a specific number of weeks following the first class you register for.

28/11/2025

The boss has found a new way to bench-press!
Smart seating for our staff room to keep us all happy 🙂

27/11/2025

For 4 days only, we’re offering 20% OFF our 6-Class and 12-Class Packs for both Reformer Pilates and Mat Pilates at Kendal Physio & Well-being Centre.
Whether you’re looking to:
✅ Strengthen your core
✅ Improve flexibility and posture
✅ Support recovery and overall fitness
…our Pilates classes are designed to help you feel stronger, more balanced, and energised.
https://tinyurl.com/PilatesDeal

Offer Details:
20% OFF 6-Class and 12-Class Packs
Available Friday 28th November – Monday 1st December
Limited spaces – secure yours today!
👉 Log in or register for your Team Up account and use the code
ILUVPILATES25
Passes bought are valid for a specific number of weeks following the first class you register for so use the pass now or in the New Year.

26/11/2025

Strength & Balance Classes for Mature Movers
Come and try a free taster session
Contact us for more information

21/11/2025

Great talk at Kendal Mountain Festival with Andy Mcvitie, Max Milne and Molly Thomson- Smith. Great to hear elite athletes stories about coping and recovering from injury. Interesting to hear Andy, a fellow physio, experiences of working with climbers.

15/11/2025

Start Your Physio Career at Kendal’s Leading MSK Clinic 🚀
We’re looking for a Junior Physio to join our team in Kendal, South Lakes — a stunning place to build your career and enjoy life to the fullest!
💪 Amazing support & training
🏋️‍♂️ State-of-the-art clinic
🌿 The Lakes on your doorstep
📩 Apply today: https://kendalphysio.co.uk/recruitment/

15/11/2025