Bloom With Berry

Bloom With Berry Yoga, mind & wellbeing

29/04/2026

🌱 Minute Midweek Meditation 🌱

I’m loving this spring sunshine right now. It’s so beautiful up at the yurt, imagine meditating with this view - well you can! But until you come experience it in real life, here’s a minute midweek meditation for you!

Stop scrolling! 🛑 📱

Pause ⏸️

Take a breath 🧘🏼‍♀️

For just one minute ☝🏼

Imagine you’re you’re in nature ⛰️

Listening to the trickling water 💦

And the distant birdsong 🦅

Take in the beautiful green 💚 and blue 💙 of nature.

Inhale, exhale 🌬️

Rest your mind 🧠

Enjoy the rest of your day 🙏🏻

✨ Medicine Wisdom ✨ After the most magical weekend hosting I pulled this goddess card… and wow, it couldn’t have felt m...
27/04/2026

✨ Medicine Wisdom ✨

After the most magical weekend hosting I pulled this goddess card… and wow, it couldn’t have felt more aligned ✨🌿

A reminder from Mother Earth that I am on the right path 🙏🏻 That even with the twists and turns, I’m being guided and supported as I grow into my purpose.

And the words blossom and bloom appearing… what are the chances? 🌸 It felt like such a beautiful wink from the universe ✨

This weekend was everything I dreamed of and more ❤️ and the reason I love that I get to call this my work. 🙏🏻
Getting to curate, host and share my beautiful space with such incredible women was pure joy. To witness the laughter, connection, softness and magic that unfolded… wow.

I bloody love what I’m doing and creating! My heart is so full, and I can’t wait to share some photos with you ✨💕

🔥🌿 Happy World Sauna Day 🌿🔥 What if i told you sauna isn’t a trend… but an ancient remembering?A return to warmth. To ri...
25/04/2026

🔥🌿 Happy World Sauna Day 🌿🔥

What if i told you sauna isn’t a trend… but an ancient remembering?

A return to warmth. To ritual. To rest. To community. To listening to the body instead of pushing it beyond its limits.

In a world that celebrates doing more, going harder, staying longer… sauna invites us to slow down, soften and tune in. 🌿

I can’t tell you how much sauna has changed my life. From sauna tours with to us hosting sauna rituals in Lithuania and completing my Sauna Master training to running Sauna Sessions and being an advocate for how to really sauna!

Swipe through for a little sauna history, the benefits, and why ritual takes the whole experience to another level…

…AND swipe to the end for a little World Sauna Day gift from me ✨

🌍 Happy Earth Day (everyday!) 🌎 Do you ever stop in wonder at the beauty of it all? I’m never at the back of a hike bec...
22/04/2026

🌍 Happy Earth Day (everyday!) 🌎

Do you ever stop in wonder at the beauty of it all? I’m never at the back of a hike because I’m slow, it’s because I’ve stopped again. Completely caught by something small and quietly extraordinary. I’m in constant awe of what this Earth has made. ✨

I used to work at Natural England and got to do some basic ecological and botanical courses (I remember more of the whimsy bits than the proper science, of course). But that curiosity never left. My names even listen on the Natural History Museums Darwin Tree of Life record for finding a rare cranefly! 🙌

But, it’s not about knowing all the names. It’s about noticing. About letting yourself be in awe. About remembering that wonder is always there, waiting - if you slow down enough to see it. 👀

So yes… I’ll probably always be at the back. Lingering. Studying and smiling at things most people walk past. And I hope that never stops!

When was the last time you really stopped to look? 🌿✨

🌱 Coming up next at Blossom Yurt 🌱 The new going out… is staying in.A cosy evening retreat in the yurt to gently close t...
21/04/2026

🌱 Coming up next at Blossom Yurt 🌱

The new going out… is staying in.

A cosy evening retreat in the yurt to gently close the week. Think candlelight, blankets, herbal tea and a slow, nourishing Yin Yoga practice followed by a deeply restful Yoga Nidra meditation.

No rushing. No striving.
Just space to soften, unwind and breathe again.

You’re very welcome to come in your comfiest clothes… yes, even pyjamas.

A Friday night devoted to rest, warmth, connection and quiet joy.

Sometimes the best plans are the ones where you simply pause.

Last few spaces!

🗓️ Friday 24 April
⏰ 7-9pm
📍
💰 £15

20/04/2026

🌱 Ayurvedic Yoga Massage 🌱

I’ve been filling the grid with a lot of sauna magic lately 🔥 so thought I’d share a reminder of the massage I also offer! 💆🏼‍♀️

Experience the art of Ayurvedic Yoga Massage for yourself - a unique floor-based method that blends deep tissue massage with hands, feet and elbows, yoga-based assisted stretches and mindful breathing into one transformative practice.

Watch the video to learn more!

Want to try it? Booking link in bio or drop me a message!

18/04/2026

🌱 Step inside and Breathe 🌱

True story. My mind runs at a million miles an hour (known as chitta vritti in yoga) but when I step into Blossom…ahhhhhhhhh there’s just something so magically quieting and calming.

Come and experience the hush for yourself.

Yoga | Massage | Sauna | Retreats

17/04/2026

🌱 Happy Home-Versary To Mel 🌱

One whole year of living in (and loving) Kendal.
The gateway to the Lakes… and what a gateway it’s been. ⛰️

This move was more than just setting up my business, it was a chance to star afresh. To root somewhere new. And I can honestly say… I feel so at home here, sometimes you just know in your gut that it’s right. I belong here. ✨

Alongside building my business, I’ve been soaking up everything around me - hiking hills ⛰️ wild dips (the ice hole is still a highlight! ❄️) gigs 🎶 , poetry open mic nights 🎤 even the odd mini rave 💃 … and meeting the most lovely, genuine, big-hearted people along the way ❤️

I still haven’t got around to buying proper glassware or pans or painting the kitchen…but it turns out I already have everything I need 💕

I love it here. Deeply.

However… I may love my flat a bit too much, i’m dangerously close to becoming an evening hermit 🐚 So I think it’s time to balance out the hiking and working with a few more dance nights…

Anyone?? 💃✨

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Kendal
LA80BT

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+447825631503

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