Proper Northern Yoga, Kendal (2025)

11/11/2025

It’s been a few weeks since classes started back and I’d honestly forgotten how much I love teaching. It’s been such a privilege to roll out the mats again with some familiar faces (you know who you are!) and to welcome a few brand-new ones too.

We’ve got some brilliant beginners finding their flow, strong Hatha sessions that keep me on my toes, and the most beautiful, grounding Restore class to round off the week.

As we head into the colder months, I know things can get a bit tight — so over winter I’m offering 5 sessions for £25. I never want cost to be a barrier to practice, and I’d love to see as many of you as possible keeping warm, moving, and breathing together.

Come and join us: www.propernorthernyoga.com 🧘‍♀️💛

08/10/2025

***5 CLASSES FOR ONLY £25***

Classes will now start on the 20th October 2025 with a special offer to get you started. Why not try 5 for £25?

This offer is only available on passes bought from October-November. You can book more than one class at a time such as a Hatha followed by restore.

All classes are on Mondays from 5.45pm. Check out https://propernorthernyoga.com/practice-with-me/ for more info.

27/09/2025

***Yoga Mondays in Kendal***

Starting Monday 13th October 2025
Kendal United Reformed Church
(Please check Facebook/Instagram for any updates)

Yoga done a little differently
Supportive, welcoming classes where every movement has options. Build routines over the season, learn tips you can take home, and move in the best way for your body.

Evening format

5.45pm — Begin: for those new to yoga, returning after a break, or looking for a gentler hatha-style class

6.45pm — Hatha: a stronger, flowing practice with somatic instruction to build awareness and resilience

7.45pm — Restore: deeply calming, restorative poses with sound bowl immersion

Prices

£10 drop-in

£45 block of 5 (10% discount)

£80 block of 10 (20% discount)

Booking
www.propernorthernyoga.com

04/09/2025

🌿✨ Exciting news – Yoga Classes are returning this October! ✨🌿

After 10+ years of teaching (and learning so much along the way through both my classes and my own health journey), I’m excited to bring yoga back to Kendal on Monday evenings.

My classes have always been about creating a fun, friendly, community space that supports long-term wellbeing – not just a workout, but techniques you can take with you into everyday life.

I’d love your input before I finalise the timetable:

👉 Which class set-up would you most appreciate on a Monday night (classes from 5.30pm onwards)?

Option 1

5.45pm Mobility Flow – 45 mins

6.30pm Hatha – 1 hr 15 mins

7.45pm Restorative – 1 hr

Option 2

5.45pm Beginners Yoga – 1 hr

6.45pm Hatha Flow – 1 hr

7.45pm Restorative – 1 hr

Your votes will help me shape the schedule, so please let me know which you’d be most likely to attend! 💜

Comment either option 1 or option 2 below 👇

(or feel free to comment/dm if you’d like to share thoughts/specific needs)

Address

Kendal
LA97

Website

http://www.propernorthernyoga.com/

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