Sports Recovery Kendal

Sports Recovery Kendal Sports massage in kendal, soft tissue therapy, sports injury rehab, strength and pilates.

Are you ready for The Lap? There is still time to get on top of any niggles as you finish your training, heading into ta...
20/04/2026

Are you ready for The Lap?

There is still time to get on top of any niggles as you finish your training, heading into tapering.

Let us get you to the start line, the rest is up to you!

Book your session today.
☎️ Give us a call on 01539 267266
📩 Drop us a DM on socials
📲 Check out a treatment on our website via our link in
the bio.




Three reasons why our Pilates led classes are for you...1 - Eccentric Strength2 - Proprioception3 - Core Integrity6-week...
16/04/2026

Three reasons why our Pilates led classes are for you...
1 - Eccentric Strength
2 - Proprioception
3 - Core Integrity

6-week classes starting next week - Monday's 5:30PM and Wednesday's 1PM

Message directly to book your place.



14/04/2026

Pilates isn’t new, its battle tested. Your journey starts 20th April.

Precision. Recovery. Results.Our Spring Pilates lead classes are finally here! 🩰 Join us for a 6-week deep dive into Pil...
13/04/2026

Precision. Recovery. Results.

Our Spring Pilates lead classes are finally here! 🩰 Join us for a 6-week deep dive into Pilates, lead by Vicki.

The Details:
📍 Mondays: 5:30 PM - 6:30PM (Starting 20th April)
📍 Wednesdays: 1:00 PM - 2:00PM (Starting 22nd April)

Message directly to purchase your 6-week classes!




07/04/2026
Big milestone ticked off for our massage therapist Rich ✅He has officially achieved a Distinction in his Level 5 Sports...
06/04/2026

Big milestone ticked off for our massage therapist Rich ✅

He has officially achieved a Distinction in his Level 5 Sports Massage qualification — and more importantly, added some serious tools to better help his clients he works with every day.

This isn’t just another certificate on the wall. It means deeper assessment, sharper reasoning, and more effective treatment where it actually counts.

New skills added to the toolbox:
• Myofascial Release
• Gait Analysis
• Positional Release Techniques
• Neurological Testing
• Advanced Upper and Lower body Injury Rehabilitation

What does that mean for you?
Less guesswork.
More targeted treatment.
Better long-term results — not just short-term relief.

If you’ve been dealing with something that keeps coming back, or just doesn’t feel “right”… this is exactly where this level of work comes in.

Ready when you are.

Book your session today.
☎️ Give us a call on 01539 267266
📩 Drop us a DM on socials
📲 Check out a treatment on our website via our link in
the bio.





02/04/2026

If your hips feel locked and your back keeps tightening, we're building something for you.

31/03/2026



Treat your self this Easter bank holiday. Book your session today.☎️ Give us a call on 01539 267266📩 Drop us a DM on soc...
30/03/2026

Treat your self this Easter bank holiday.

Book your session today.

☎️ Give us a call on 01539 267266
📩 Drop us a DM on socials
📲 Check out a treatment on our website via our link in
the bio.



24/03/2026

Spring body checklist...

💬 We’re blown away by another glowing review! Our clients inspire us every day. Want to feel the difference for yourself...
23/03/2026

💬 We’re blown away by another glowing review! Our clients inspire us every day. Want to feel the difference for yourself?

Book your session today.

☎️ Give us a call on 01539 267266
📩 Drop us a DM on socials
📲 Check out a treatment on our website via our link in
the bio.




17/03/2026





Address

Unit 1 Gilthwaitrigg Lane
Kendal
LA96NS

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 2pm - 8:15pm
Thursday 10am - 8pm
Friday 10am - 6pm

Telephone

+441539267266

Website

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Our Story

Hi, I’m Vicks the founder of SRK. I started this small venture to combine my skills as a soft tissue therapist and strength coach. My purpose is to help people work out how to manage their body in order to move, feel and live better. Being in pain should not be something you just put up with and accept. There is almost always a solution, we just have to take the time to figure it out. There is more information about our FREE consultations, classes, 1:1 coaching and how to book over on our website www.sportsrecoverykendal.com. Look forward to hearing from you and thanks for visiting.