Sports Recovery Kendal

Sports Recovery Kendal Sports massage, soft tissue therapy, sports injury rehab, StrongFirst certified kettlebell and barbe

11/11/2025

The top 3 injuries we’ve treated this month might surprise you! Spot something familiar? Please drop a comment or DM us for recovery advice.

As the temperature drops, your muscles don’t stay as warm, your energy dips, and recovery starts to take a little longer...
10/11/2025

As the temperature drops, your muscles don’t stay as warm, your energy dips, and recovery starts to take a little longer. 🥶

Cold weather causes muscles to tighten, circulation to slow, and motivation to fade — making regular recovery even more important this time of year.

A sports massage helps keep blood flow moving, eases stiffness, and boosts your mood through the darker months 💪

Don’t wait until you’re seized up — your winter recovery starts now.

Book your session today.

☎️ Give us a call on 01539 267266
📩 Drop us a DM on socials
📲 Check out a treatment on our website via our link in
the bio.

04/11/2025

Improve your spine mobility with thoracic spine rotations.

What are you doing for YOU?Book your session today.☎️ Give us a call on 01539 267266📩 Drop us a DM on socials📲 Check out...
03/11/2025

What are you doing for YOU?

Book your session today.

☎️ Give us a call on 01539 267266
📩 Drop us a DM on socials
📲 Check out a treatment on our website via our link in
the bio.

28/10/2025

Who needs their shoulders relaxing?

Start your weekend the right way, with a Friday afternoon massage with Claire.Book your session today.☎️ Give us a call ...
27/10/2025

Start your weekend the right way, with a Friday afternoon massage with Claire.

Book your session today.

☎️ Give us a call on 01539 267266
📩 Drop us a DM on socials
📲 Check out a treatment on our website via our link in
the bio.

🙏 A massive THANK YOU for this 5-star review! Every session is about helping you feel and move your best. Don’t wait—you...
20/10/2025

🙏 A massive THANK YOU for this 5-star review! Every session is about helping you feel and move your best.

Don’t wait—your body deserves this too! 💆‍♂️💆‍♀️

Book your session today.

☎️ Give us a call on 01539 267266
📩 Drop us a DM on socials
📲 Check out a treatment on our website via our link in
the bio.

Here are 3 Benefits of a Post-Event Sports Massage!1️⃣ Faster Recovery – Helps flush out lactic acid and metabolic waste...
06/10/2025

Here are 3 Benefits of a Post-Event Sports Massage!

1️⃣ Faster Recovery – Helps flush out lactic acid and metabolic waste, reducing muscle soreness.
2️⃣ Reduced Muscle Tension – Relaxes tight muscles after intense effort, improving mobility and comfort.
3️⃣ Boosts Circulation – Enhances blood flow, speeding up nutrient delivery and repair to tired muscles.

Book in your session today.

☎️ Give us a call on 01539 267266
📩 Drop us a DM on socials
📲 Check out a treatment on our website via our link in
the bio.

Is your body ready for the changing seasons?With the hectic summer behind us, are you ready for the longer nights and ha...
29/09/2025

Is your body ready for the changing seasons?

With the hectic summer behind us, are you ready for the longer nights and harsher weather?

Book your session today.

☎️ Give us a call on 01539 267266
📩 Drop us a DM on socials
📲 Check out a treatment on our website via our link in
the bio.

We love looking after you — but if you’re feeling under the weather, it’s best to give your body time to recover. Did yo...
26/09/2025

We love looking after you — but if you’re feeling under the weather, it’s best to give your body time to recover. Did you know? Massage can make your symptoms worse.

👉 If you have a cough, cold, or think you might be coming down with something, please let us know asap and we’ll happily rebook your session.

💙 This helps protect our therapists and ensures your massage is as effective as possible when you’re feeling your best.

Thank you for helping us keep the clinic a healthy space.

Book your session today.

☎️ Give us a call on 01539 267266
📩 Drop us a DM on socials
📲 Check out a treatment on our website via our link in
the bio.

Address

Unit 1 Gilthwaitrigg Lane
Kendal
LA96NS

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 2pm - 8:15pm
Thursday 10am - 8pm
Friday 10am - 6pm

Telephone

+441539267266

Website

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Our Story

Hi, I’m Vicks the founder of SRK. I started this small venture to combine my skills as a soft tissue therapist and strength coach. My purpose is to help people work out how to manage their body in order to move, feel and live better. Being in pain should not be something you just put up with and accept. There is almost always a solution, we just have to take the time to figure it out. There is more information about our FREE consultations, classes, 1:1 coaching and how to book over on our website www.sportsrecoverykendal.com. Look forward to hearing from you and thanks for visiting.