Sports Recovery Kendal

Sports Recovery Kendal Sports massage, soft tissue therapy, sports injury rehab, StrongFirst certified kettlebell and barbe

Client Wins of the Year 🎉Before we step into a new year, we wanted to celebrate the people who make our work meaningful ...
29/12/2025

Client Wins of the Year 🎉

Before we step into a new year, we wanted to celebrate the people who make our work meaningful — you.

Here are some of the standout wins we’ve seen in the clinic this year. All real, all incredibly inspiring.

Your wins are a reminder of why we do what we do.

Strong bodies. Calmer minds. Better movement.
That’s the heart of Sports Recovery Kendal.

Here’s to more progress, more resilience, and more small triumphs in the year ahead.

👉 Tell us: what’s your proudest movement win this year?

🎄🎅Merry Christmas from Sports Recovery Kendal 🎅🎄Wishing you a season filled with steady legs, warm smiles, and the kind ...
25/12/2025

🎄🎅Merry Christmas from Sports Recovery Kendal 🎅🎄

Wishing you a season filled with steady legs, warm smiles, and the kind of rest that actually restores you.

Thank you to everyone who’s stepped through our doors this year — whether you came in with tight calves, tired shoulders, training goals, or just a body that needed a bit of care. It’s been a privilege to keep you moving, feeling strong, and staying adventure-ready.

Over the holidays, we’ll be recharging too (yes, even therapists need a tune-up now and again). A few long walks, a few mince pies, and plenty of time with the people who matter.

Here’s to a peaceful Christmas, a healthy new year, and all the miles, mountains, and everyday wins still to come.

☎️ Give us a call on 01539 267266
📩 Drop us a DM on socials
📲 Check out a treatment on our website via our link in
the bio.

22/12/2025

Are you pushing too hard? Book a sports massage treatment today.

🌟 Grateful is an understatement! Thank you for this incredible 5-star feedback. If pain or stiffness is slowing you down...
21/12/2025

🌟 Grateful is an understatement! Thank you for this incredible 5-star feedback. If pain or stiffness is slowing you down, we’re here to help—let’s get you moving better.

Book your session today.

☎️ Give us a call on 01539 267266
📩 Drop us a DM on socials
📲 Check out a treatment on our website via our link in
the bio.

17/12/2025

🎅Our opening hours throughout December 🎅

16/12/2025

We spend our days easing tight backs, calming calves, fixing shoulders, and keeping your body moving. But here’s what mo...
15/12/2025

We spend our days easing tight backs, calming calves, fixing shoulders, and keeping your body moving. But here’s what most people don’t see… therapists need looking after too. Our hands and bodies are our tools — and even the best tools need maintenance.

So we swapped the treatment room for the hills. A team hike, fresh air, big views, and even bigger brews. A much-needed chance to switch off, laugh, and move for ourselves.

Recovery isn’t just something we tell clients to do — it’s something we live.

We hike to recharge our bodies, reset our minds, stay resilient, and model the same habits we encourage every day. And honestly? Because the Lakes are our happy place.

Movement is medicine — for us as much as anyone.

Here’s to steady legs, clear heads, and a team that walks the talk 👣

👉 If you’re ready for your own reset, recharge or reboot — we’ve got you covered.
Book your next session and keep your body adventure-ready.

☎️ Give us a call on 01539 267266
📩 Drop us a DM on socials
📲 Check out a treatment on our website via our link in
the bio.

09/12/2025

Why massage is the gift you deserve.

Do the cold starts have you creaking out of your bed each morning?It's time for a massage...Book your session today.☎️ G...
08/12/2025

Do the cold starts have you creaking out of your bed each morning?

It's time for a massage...

Book your session today.

☎️ Give us a call on 01539 267266
📩 Drop us a DM on socials
📲 Check out a treatment on our website via our link in
the bio.

02/12/2025

Ease the winter stiffness with a sports massage.

🎅Holiday season opening hours🎅The festive season is just around the corner, and we’re making sure your recovery doesn’t ...
01/12/2025

🎅Holiday season opening hours🎅

The festive season is just around the corner, and we’re making sure your recovery doesn’t take a holiday 🎁

Here are our opening hours over Christmas and New Year.

Book your session today.

☎️ Give us a call on 01539 267266
📩 Drop us a DM on socials
📲 Check out a treatment on our website via our link in
the bio.

🎅Give your loved ones something they’ll actually use — time to recover.🎅Direct message to order.☎️ Give us a call on 015...
27/11/2025

🎅Give your loved ones something they’ll actually use — time to recover.🎅

Direct message to order.

☎️ Give us a call on 01539 267266
📩 Drop us a DM on socials
📲 Check out a treatment on our website via our link in
the bio.

Address

Unit 1 Gilthwaitrigg Lane
Kendal
LA96NS

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 2pm - 8:15pm
Thursday 10am - 8pm
Friday 10am - 6pm

Telephone

+441539267266

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Our Story

Hi, I’m Vicks the founder of SRK. I started this small venture to combine my skills as a soft tissue therapist and strength coach. My purpose is to help people work out how to manage their body in order to move, feel and live better. Being in pain should not be something you just put up with and accept. There is almost always a solution, we just have to take the time to figure it out. There is more information about our FREE consultations, classes, 1:1 coaching and how to book over on our website www.sportsrecoverykendal.com. Look forward to hearing from you and thanks for visiting.