Synergy Health Kendal

Synergy Health Kendal McTimoney Chiropractic Centre offering a range of wellbeing services and holistic therapies.
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✨️'Twixtmas' - the period between Christmas Day and New Year - can be a time for resting, resetting and reflection. Whet...
29/12/2025

✨️'Twixtmas' - the period between Christmas Day and New Year - can be a time for resting, resetting and reflection. Whether you're back at work, visiting friends and family or quietly alone - however you spend yours, we hope you are able to enjoy this festive lull.

Thank you to all our clients this year and we wish you a warm and merry festive break. We love supporting you on your individual health journeys and helping you to meet your relaxation goals. We are open during 'Twixtmas' (booked appointments only), but will see most of you again in the New Year.

✨️Now is a great time to ponder on what the New Year could look like for you, to manifest what it could bring and consider actions you can take to make 2026 your year. Place those important fun dates, visits and goals on the calendar now so they definitely happen and you don't find the year running away with you with all work and no play! And if you're reflecting on 2025 and have the time, we'd love you to leave us a review on our Facebook or Google pages. ✨️

Some wise words for the Solstice from our Animal Chiropractor. Lighter days are ahead ✨️(Click photo to read⬇️)Rachel Ha...
21/12/2025

Some wise words for the Solstice from our Animal Chiropractor. Lighter days are ahead ✨️
(Click photo to read⬇️)
Rachel Hamer : Head to Tail Chiropractic

Still looking for a Christmas present or needing some inspiration? A Synergy Health Kendal gift voucher can be used for ...
19/12/2025

Still looking for a Christmas present or needing some inspiration? A Synergy Health Kendal gift voucher can be used for any therapy at the clinic. There's quite a range of treatments to choose from! Browse your options on our website and email reception@synergyhealthkendal.co.uk with any questions and to purchase.


Need a breather amongst all the Christmas activities? Give yourself a treat! 🎁Last availability with Jessica before Chri...
17/12/2025

Need a breather amongst all the Christmas activities? Give yourself a treat! 🎁
Last availability with Jessica before Christmas 🎄

Deep Tissue Massage 1hr £60
Full body Aromatherapy Massage 1hr £50
Indian Head Massage 45mins £40
Holistic Facial 45mins £40
Pregnancy Massage 1hr £50

Gift vouchers also available.
Contact reception@synergyhealthkendal.co.uk or DM to book or buy.

Treatments at Synergy Health Kendal with Jessica of Howgill Holistics.

Wanting some last minute before Christmas? Last availability for Alexander Technique or Reflexology appointments with ...
16/12/2025

Wanting some last minute before Christmas?

Last availability for Alexander Technique or Reflexology appointments with Alison Marsden before Christmas 🎄 Saturday 20th December 🎄

Get in touch at reception@synergyhealthkendal.co.uk to book.

Alexander Technique Cumbria & Lancashire

Looking for a gift? 🎁 We have a range of 'feel good' items stocked in our small shop. It could be just the thing for tha...
12/12/2025

Looking for a gift? 🎁 We have a range of 'feel good' items stocked in our small shop. It could be just the thing for that 'hard-to-buy-for' person or to encourage someone to take care of themselves next year.

Give a gift that shows you care this Christmas 🎄

Our opening times vary over the run up to christmas. Email us or send a DM to get availability to browse outside of booked appointments.

Gift vouchers also available to purchase - redeemable against the recipient's choice of ANY of our therapies. These can also be purchased by email.

Looking for Weleda or Arbonne products? Our wellbeing advisers can guide you through their products, answer questions or take orders in time for Christmas. Get in touch and we'll get back to you asap.

We had a great time making Christmas Wreaths Friday afternoon. A big thankyou to Ash from In The Meadow Floral Design fo...
08/12/2025

We had a great time making Christmas Wreaths Friday afternoon. A big thankyou to Ash from In The Meadow Floral Design for guiding us through and providing such quality materials (and all locally sourced!).

Want to join us for a future workshop? Email your contact info to the usual address and we'll be in touch with details on what we have planned next.

We are delighted to be offering and traditional Chinese medicine as of 1st December at Synergy Health Kendal.🌿 Acupunc...
04/12/2025

We are delighted to be offering and traditional Chinese medicine as of 1st December at Synergy Health Kendal.

🌿 Acupuncture works by restoring balance in the body, which means it can support almost anyone in optimising their health. Every treatment is tailored to your individual needs, whether you're looking for help with a specific condition or simply want to feel more grounded, energised, and well.

A part of Traditional Chinese Medicine, the body is viewed as a whole, rather than treating isolated symptoms. Your treatment may also be accompanied with bodywork techniques, cupping, gua sha, moxibustion and infrared heat therapy.

Our practitioner, Sam Scott, holds a First Class Honours degree from the Northern College of Acupuncture in York and is a fully insured member of the British Acupuncture Council.

If you’re unsure whether acupuncture is right for you, you’re welcome to book a free 15-minute discovery call. Get in touch at reception@synergyhealthkendal.co.uk or read more about acupuncture and the treatments delivered by Sam on her website at www.lakelandacupuncture.co.uk

This month we are celebrating Holly (or Ilex aquifolium), as our plant of the month. It has been brought inside for wint...
02/12/2025

This month we are celebrating Holly (or Ilex aquifolium), as our plant of the month. It has been brought inside for winter decoration since the Celt and Roman times – believing that it had magical properties and could ward off witches and lightning. Perhaps this is why Harry Potter’s wand is made from Holly?

As well as a popular shrub, it can grow up to 25 metres tall and rare specimens are 500 years old. The berries are poisonous but it has historically been used as a medicine for a wide range of ailments from reducing inflammation, to coughs and colds, or treating high blood pressure. It is one of the Bach Flower Remedies – associated with healing negative aggressive feelings brought about by an absence of love.

Holly is also a symbol of fertility and eternal life, with pagan stories about the Holly and Oak Kings. The Holly King rules over winter, looking after animals and the forest through the dark months of the year. It is said that the Oak and Holly Kings battled for power, and whilst the Oak King was stronger, when it lost its leaves in the winter – the Holly King seized its chance.

The Holly King is often adorned by a crown of holly, dressed in red and occasionally accompanied by eight stags – does this remind you of someone else who appears around this time of year?

A hard wood, the uses of Holly include furniture making, old cart wheels, Lancashire bobbin reels and walking sticks. As a firewood it burns hot and long – ideal for winter nights!

🎄Christmas Wreath Workshops.🎄We'd love you to join us for our Christmas Wreath Making Workshop on Friday 5th and Saturda...
21/11/2025

🎄Christmas Wreath Workshops.🎄

We'd love you to join us for our Christmas Wreath Making Workshop on Friday 5th and Saturday 6th December.

Bookings will close middle of next week (27th Nov) to ensure we have enough supplies so don't miss your chance and book your place now ⬇️
www.trybooking.com/uk/98257

Really want to treat yourself? Combine it with a same day massage, holistic facial or reflexology appointment and get a discount on your treatment!

Friendly small group atmosphere - as we create Christmas wreaths together to get in the festive spirit. Single person bookings welcome - so either bring a friend or come alone and make new ones!

All materials provided along with expert tuition and a drink and edible festive treat. Taking place indoors at our relaxing rooms by the river in Kendal with free on site parking, a short walk from the train station.

Questions? Get in touch at reception@synergyhealthkendal.co.uk

Did you know Chiropractic Care is not just for bad backs? It can also be used as a bit of a "body MOT" - checking for mi...
21/11/2025

Did you know Chiropractic Care is not just for bad backs? It can also be used as a bit of a "body MOT" - checking for misalignments from the head to the feet!

🏃‍♀️ Active ? Part-time ? Why not take a moment for a check up to see if it can improve your performance or prevent long term over compensation on joints and ligaments?

Buy a gift voucher during Kendal Mountain Festival by email and we'll add £5 to the value.
⏰️ Offer ends Sunday at 11.59pm.
📧 Email reception@synergyhealthkendal.co.uk by the deadline to purchase.


Address

Synergy Health Kendal, Bridge Lane
Kendal
LA97DD

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 10am - 4pm

Telephone

+447942141019

Website

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