Relief Counselling

24/11/2025

Feeling like this never smiling well-known brooding character about Christmas?

Get in touch. Let’s make this time of year less “oh please no” and a bit more “I can cope”.

Insured, qualified and registered counsellor practising F2F in Leamington Spa, online and phone anywhere, walk and talk depending on the weather.

21/11/2025

🙂 CUPPA WITH A COUNSELLOR IS HERE 🙂

Join Val, of the Therapeutic Camper. and I in her cosy counselling pod for reassurance.

We are very used to people coming to us with lots of stuff and things and blah.

Many clients will let it all out, often in one go, and then we work with you to figure it out.

Having an idea of where you are going can be very helpful but don’t worry, we are translators too and are fairly fluent rapid fire garble ❤️

Get the best from your session by watching our (slightly misty 🤷🏻‍♀️) video.

Rebecca@reliefcounselling.co.uk

Rebecca from Relief Counselling and Val from The Therapeutic Camper explore a little regarding if you feel you need to work out what to talk about before you...

20/11/2025

Hello!

Journaling! Is it just for writing down the bad stuff? Nope 🙂

Is it only for writing good stuff so that you feel eternally grateful? Nope!

It’s for however you and we are talking about writing, drawing, sticking, speaking, making, singing. Whatever works.

Let those feelings out.

Reflect on them, maybe a couple of days later and notice how you feel. There might be relief or realisations.

Find out more with Relief Counselling

Rebecca@reliefcounselling.co.uk

Online, on the phone and in person.
Walk and talk in Kenilworth, Warwick and Leamington Spa.
F2F in Leamington Spa.

17/11/2025

Cosy up with your favourite mug this Friday.

Cuppa with a Counsellor will be here 🙂

You can send us questions through the comments or email us.

We are happy to include these in our videos.

14/11/2025

Welcome to BBC Children in Need. Lots of people are doing great things to help others.

It is also your Friday. Make it a day that you love.

A glass of water, a huggy jumper, a tear for a lost love. It’s all good, it’s all you.

Take care of yourselves too, it’s allowed.

13/11/2025

Hyggelig (definition below).

Just for today, let it be just a day.

I lovingly invite you to drop the enforced and unnecessary obligations (yes you still have to pick up the kids unless someone else can do it for you).

You can have ten minutes away from your desk, your phone and even some people. More if you can.

Let it be a day where you breathe and let that be the start of your healing ❤️

rebecca@reliefcounselling.co.uk

Online, on the phone, F2F Leamington Spa, walk and talk just about anywhere.

11/11/2025

❤️

09/11/2025

Got that Sunday night Monday dread feeling?

C’mon, you are worth more than this.

Try a few counselling sessions to see if we can get to the root of the problem.

It could be a crappy job that’s holding you down, it might be a pattern of choosing bad jobs and you didn’t notice. Who knows?

Contact me for a free informal chat and see if I’m the right counsellor for you.

rebecca@reliefcounselling.co.uk

09/11/2025

We will remember them

07/11/2025

What is confidentiality in counselling? We keep all secrets except for a few ver important ones.

Join Val from the Therapeutic Camper and I as we explain in Cuppa With a Counsellor below:

https://youtu.be/XCy-m1vWTaI?si=w2Z2uRvMQsRurRJM

A short reel sharing what confidentiality means within counselling. 💚🌱

04/11/2025

Oh yes! This Friday! Get your cups ready for Cuppa with a Counsellor.

A lovely relaxed chat with my friend and fellow counsellor Val from The Therapeutic Camper.

See you there 🙂

03/11/2025

Dreading that time of year when Mariah Carey is ready to belt out that festive hit?

Christmas can be quite challenging for so many reasons. Family feud, money, loneliness, key anniversaries.

Let’s find a way to make it a little easier before the tinsel takes over the house.

I offer F2F counselling in Leamington Spa, walk and talk around Kenilworth, Leamington and Warwick (depending on weather) and phone or Zoom anywhere.

Rebecca@reliefcounselling.co.uk