The Basement Snug

The Basement Snug A cosy and welcoming studio space in the heart of Kenilworth, designed to meet your needs- whatever they might be that day.

For classes, coffee and conversation- or simply a moment of calm.

Sangha is a Sanskrit/Pali word that means community, and it’s so relevant to our vibe at The Snug. ❤️In yoga and Buddhis...
20/02/2026

Sangha is a Sanskrit/Pali word that means community, and it’s so relevant to our vibe at The Snug. ❤️

In yoga and Buddhist traditions, it refers to a group of people practicing together who help each other grow, stay present, and keep showing up.

It’s not about friendship, networking, or status… it’s about support, accountability, and belonging.

Here at The Snug, we LOVE this idea of sangha: a community where students and teachers practice together, support each other, and create a space where everyone can show up imperfectly and belong. 🫶

NEW CLASS ❤️For those who love early mornings and want to find some balance at the start of their day.Every Thursday at ...
19/02/2026

NEW CLASS ❤️

For those who love early mornings and want to find some balance at the start of their day.

Every Thursday at 7 AM, join our new Energising Morning Flow class.

This class combines breathwork, movement, and relaxation and is suitable for all levels, including complete beginners.

Book online: www.thebasementsnug.co.uk

Taught by

We’ve come a long way since 2016 🫶
17/02/2026

We’ve come a long way since 2016 🫶

Our little studio 🫶Inspired by
11/02/2026

Our little studio 🫶

Inspired by

While modern trends often focus on the physical aspect and branded equipment, we wanted to remind you that yoga’s founda...
05/02/2026

While modern trends often focus on the physical aspect and branded equipment, we wanted to remind you that yoga’s foundational philosophy emphasises detachment over consumerism.

At The Snug, we love all things “wellness,” but at its core, yoga is about connecting with yourself and the world around you.

It’s about carving out time and creating space to breathe, to move and to be present. To let go of what doesn’t serve you, and to bring a little calm into the everyday.

04/02/2026

The Basement Snug is 4! 🎂

Four years ago, I trusted my gut and took up the opportunity to open our little studio. Instead of going back to uni, we started renovations, and so much has happened since then.

Thank you to our lovely community for supporting us and allowing us to reach the milestone that is year four. We are so grateful for you all. ❤️

We have some gorgeous events in February ❤️
03/02/2026

We have some gorgeous events in February ❤️

Wellness isn’t about the newest gadget or a Pinterest-worthy morning routine. It’s not measured in supplements, spa trea...
22/01/2026

Wellness isn’t about the newest gadget or a Pinterest-worthy morning routine. It’s not measured in supplements, spa treatments, or the perfect yoga mat.

It’s about showing up for yourself - your body, your mind, exactly as you are. Yoga doesn’t require anything fancy. You don’t need to buy calm, chase trends, or “fix” yourself to feel better.

If January has you trying to feel a bit better in yourself, go back to basics: sleep, hydration, movement.

We’re not against treating yourself to a fancy matching yoga set (or any of the things above), but we know the pressure social media creates to feel like you need them. ❤️

Our private yoga sessions are tailored to you, whether you’re new to yoga, recovering from an injury, or managing stress...
14/01/2026

Our private yoga sessions are tailored to you, whether you’re new to yoga, recovering from an injury, or managing stress and anxiety.

We specialise in: Therapeutic Yoga, Somatic Yoga, Yin & Restorative Yoga, Yoga for Anxiety, Insomnia, Pre & Postnatal, Menopause Yoga, Meditation, and Mindfulness - all designed to support your wellbeing at your own pace.

Choose 1-to-1 sessions at our studio, in your home or small group sessions with friends.

Book a free consultation by heading to our website: www.thebasementsnug.co.uk

It’s really lovely to see so many people wanting to go back to basics this year ❤️Focusing on the simple things - more t...
12/01/2026

It’s really lovely to see so many people wanting to go back to basics this year ❤️

Focusing on the simple things - more time in nature, gentle movement, nourishing meals, growing your own food, and connecting with your community - is where real wellness lives. 🫶

If you’ve always fancied joining a yoga class but felt nervous, this accessible 2-hour workshop is a great way to begin....
08/01/2026

If you’ve always fancied joining a yoga class but felt nervous, this accessible 2-hour workshop is a great way to begin.

Saturday, 31st January
2–4pm
Led by

Our studio is fully equipped, just bring yourself.

We can accommodate all injuries as well as pre- and postnatal students.

Address

Bank Gallery, 13 High Street
Kenilworth
CV81LY

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 9am - 5pm
Sunday 10am - 4pm

Telephone

+447950114957

Website

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