14/11/2025
🩵 National Diabetes Day: Why Foot Health Matters More Than You Think 🦶
Today, on National Diabetes Day, we’re reminded of the importance of understanding, managing, and supporting the millions of people living with diabetes. One often-overlooked aspect of diabetes care is foot health yet it’s one of the most critical.
Why Are Feet So Affected by Diabetes?
Diabetes can lead to:
• Reduced blood circulation, making it harder for the body to heal wounds.
• Nerve damage (neuropathy), which can cause numbness, tingling, or loss of sensation.
• Increased risk of infections, even from small cuts or blisters.
When these issues combine, everyday foot problems can escalate quickly if not caught early.
Simple Steps for Healthy Diabetic Feet
✔️ Check your feet daily for cuts, swelling, or changes
✔️ Moisturise to prevent dry, cracked skin
✔️ Keep nails trimmed straight across
✔️ Wear comfortable, well-fitted shoes
✔️ Never ignore pain, wounds, or color changes
✔️ See a Foot Health Practitioner regularly for preventative care
Why It Matters
Good foot care isn’t just routine, it’s a safeguard. Proactive care can prevent infections, ulcers, and serious complications, helping people with diabetes stay active, comfortable, and healthy.
Today, let’s raise awareness, support those managing diabetes, and encourage everyone to take an extra moment to look after their feet. 💙
