Yoga Wellness Studio in Kenley, CR8 5BQ

Yoga Wellness Studio in Kenley, CR8 5BQ ๐ŸงŽโ€โ™€๏ธ"MINDFUL YOGA" FOR BEGINNERS, ADVANCED. 1:1, GRP CLASSES.

HATHA/VINYASA/YIN YOGA๐ŸงŽโ€โ™‚๏ธGRP MEDITATIONS- CRYSTAL BOWLS, OCEAN DRUMS, DYNAMIC , KUNDALINI ๐Ÿ™Œ๐Ÿฟ 121 REIKI ENERGY HEALING + ACCREDITATION WORKSHOPS ๐Ÿ™Œ๐Ÿฟ โœจNLP THERAPY๏ธ TO REMOVE STUCKNESSโœจ๏ธ

03/12/2025

namaste๐Ÿ™ ๐Ÿ™‹๐Ÿปโ€โ™€๏ธDon't miss this Last Offer to get yourself totally Ready for Xmas ๐ŸŽ‰โ—๏ธ
๐Ÿ˜คโœจ๏ธRELAX..REVIVE..REALIGN..
โœจ๏ธ75 Minutes of Immersive๐Ÿ”ฎSOUND BATH for ยฃ25. Bring a friend along fir ยฃ20.
โœจ๏ธDesigned to revitalise ALL CHAKRAS ..
โœจ๏ธ Sound vibrations of Crystal Bowls,
Shamanic Drums, Tingsha Bells, Chimes..Voice guidance..and more..

๐ŸŽ‰ Book on www.yogawellness.studio/booking or Whatsapp 07783 071214

03/12/2025

namaste๐Ÿ™ ๐Ÿ™‹๐Ÿปโ€โ™€๏ธDon't miss this Last Offer to get yourself totally Ready for Xmas ๐ŸŽ‰โ—๏ธ
๐Ÿ˜คโœจ๏ธRELAX..REVIVE..REALIGN..
โœจ๏ธ75 Minutes of Immersive๐Ÿ”ฎSOUND BATH
โœจ๏ธDesigned to revitalise ALL CHAKRAS ..
โœจ๏ธ CLEANSE...HEAL Deeply while resting.. with
โœจ๏ธ Sound vibrations of Crystal Bowls,
Shamanic Drums, Tingsha Bells, Chimes..Voice guidance..and more..

๐ŸŽ‰ Book on www.yogawellness.studio/booking or Whatsapp 07783 071214

02/09/2025

๐Ÿ™ Newly Refreshed Studio ๐Ÿ™‹๐Ÿปโ€โ™€๏ธ
๐Ÿง˜โ€โ™€๏ธTuesday Morning Session๐Ÿง˜โ€โ™€๏ธ After a warm up routine, our beautuful Yogis practising KAPALBHATTI/ Strong Exhalation Breathing Technique๐ŸงŽโ€โ™€๏ธ , or "skull shining" breath,
๐Ÿ‘‰๐Ÿปoffers numerous benefits, including ๐Ÿ”ธ๏ธweight loss, ๐Ÿ”ธ๏ธimproved digestion, ๐Ÿ”ธ๏ธincreased metabolism, ๐Ÿ”ธ๏ธdetoxified body. ๐Ÿ”น๏ธenhances blood circulation, ๐Ÿ”น๏ธboosts lung capacity, ๐Ÿ”น๏ธ calms the mind, ๐Ÿ”น๏ธ improves focus and memory.

๐Ÿ‘‰๐Ÿป๐Ÿ‘‰๐ŸปRegular practice can lead to a glowing complexion and a stronger core.

๐Ÿ™‹๐Ÿปโ€โ™€๏ธJoining us is Easy! Click www.yogawellness.studio/bookings for a Trial.
or Whatsapp 07783 071214

๐Ÿ‘‹See you on the MAT ๐ŸงŽโ€โ™€๏ธ๐ŸŒท๐Ÿ™

  ๐Ÿ™ Beautiful Yogis ๐Ÿ˜๐Ÿ‘‹ Hello September ๐Ÿ A delight to be back to our YOGA JOURNEY ๐Ÿง˜โ€โ™€๏ธ  Come join our loving community a...
01/09/2025

๐Ÿ™ Beautiful Yogis ๐Ÿ˜
๐Ÿ‘‹ Hello September ๐Ÿ A delight to be back to our YOGA JOURNEY ๐Ÿง˜โ€โ™€๏ธ Come join our loving community as we launch NEW Yoga, Meditation Classes and Workshops, suitable to everyone and all abilities.
Trial for Yoga Available โ—๏ธ

YOGA SESSIONS TIMETABLE

๐ŸงŽโ€โ™‚๏ธMorning Sessions : Tuesdays and Fridays ( 10am to 11.15am)
๐ŸงŽโ€โ™€๏ธ Evening Sessions : Wednesday for beginners and Thursday evenings NEW โ—๏ธ VINYASA Flow more challenging ๐Ÿ’ช
( 5.30pm to 6.45pm)

๐Ÿง˜โ€โ™€๏ธYIN YOGA โ˜ฏ๏ธ + SOUND MEDITATION Workshops ( A Set of three 90 minute sessions designed with soecial themes for Total Wellness.
FRIDAYS : 6pm to 7.30pm
โ˜† For Dates click www.yogawellness.studio/workshops

๐Ÿ™Œ๐Ÿ•‰SATURDAY RESET ๐Ÿ•‰ Sound BATHS ๐Ÿ™Œ
( 10.30am to 11.45am)
Book for Saturday 13th September on www.yogawellness.studio/bookings
๐ŸAUTUMN PROMOTION ๐Ÿ ( Sep to Dec)
Book 4 for ยฃ25 each
Book 3 for ยฃ30 each
Book 2 for ยฃ25 each
Book 1 for ยฃ30 .

๐Ÿ™‹๐Ÿปโ€โ™€๏ธLimited Spaces ! Small personalised groups. ๐Ÿ™‹๐ŸฝCall 07783 071214 or Email info@yogawellness.studio

๐Ÿ‚See you on the MAT ๐Ÿ™
Book Today ๐Ÿ™‹๐Ÿฝ

 ๐Ÿ™ YOGA ANYWHERE...Outdoor Yoga this summer โ˜€๏ธ โš›๏ธKeep your Face to the Sun ..And you will never see the Shadows.โš›๏ธ๐Ÿ™‹๐Ÿปโ€โ™€๏ธJ...
25/08/2025

๐Ÿ™ YOGA ANYWHERE...Outdoor Yoga this summer โ˜€๏ธ
โš›๏ธKeep your Face to the Sun ..
And you will never see the Shadows.โš›๏ธ

๐Ÿ™‹๐Ÿปโ€โ™€๏ธJoin us as we launch NEW classes in Sep ๐Ÿ Tuesday/ Friday Morning : HATHA / Vinyasa for beginners
๐Ÿ‚ Wednesday Evenings: VINYASA Flow for beginners
๐Ÿ Thursday Evenings : VINYASA Flow for those seeking to raise the bar ! NEW โ€ผ๏ธ

๐Ÿ•‰SATURDAY RESET : Immersive Sound Meditation Journey with Quartz Crystal Chakra Bowls and Tibetian Bowls for deep restoration and healing

๐Ÿ™‹๐ŸฝALL sessions for 75 minutes.

๐Ÿ‘‹ Book TRIAL on www.yogawellness.studio/ bookings or Whatsapp 07783 071214

๐Ÿง˜โ€โ™€๏ธSee you on the MAT.๐ŸŒป๐Ÿ™๐ŸŒป

02/07/2025

๐ŸŒŸ Mindfulness Meditation with Punam ๐ŸŒŸ
๐Ÿง˜โ€โ™€๏ธ Let Meditation lead you IN to Calmโ€ฆ Clarityโ€ฆ Congruence ๐Ÿง˜โ€โ™‚๏ธโœจ

Discover two soul-nourishing paths to inner harmony:
โœจ Choose YOGA or SOUND MEDITATION โ€” or experience both! ๐Ÿ™๐Ÿป

๐Ÿง˜โ€โ™€๏ธ YOGA with Punam
Learn the ancient Yogic tools for wellbeing:
๐Ÿชท Pranayama โ€” Conscious Breathing
๐Ÿชท Asanas โ€” Body Postures Aligning You from Within
๐Ÿชท Dhyana โ€” Mindfulness Techniques
๐Ÿชท Mantra Chanting โ€” Harmonising Body & Mind
๐Ÿชท Shavasana โ€” Total Restoration & Rebalancing

๐Ÿง˜โ€โ™‚๏ธ YOGA Classes โ€“ 75 minutes | Morning and Evenings
โœจ Trials Available!
๐Ÿ“ฒ Book now: www.yogawellness.studio/booking

๐ŸŽถ SOUND MEDITATION
A 75-minute immersive journey using sound to relax and realign ๐Ÿ’ซ
No experience needed โ€” just bring yourself.

๐Ÿ“… Saturday, 05 July 2025
๐Ÿ•ฅ 10:30 AM โ€“ 11:45 AM
๐ŸŽŸ๏ธ ยฃ25 per session | Limited spaces โ€” book early!
๐Ÿ“ฒ www.yogawellness.studio/booking
๐Ÿ“ฑ WhatsApp: 07783 071214 ๐Ÿ™Œ

25/06/2025

๐Ÿง˜โ€โ™€๏ธโœจ 75-Minute Sound Meditation Journey with Punam โœจ๐Ÿง˜โ€โ™‚๏ธ
๐ŸŽต Next Session:
๐Ÿ“… Saturday, 05 July 2025
๐Ÿ•ฅ 10:30 AM โ€“ 11:45 AM

๐Ÿชท What to Expect ๐Ÿชท
โธ๏ธ Pause โ€“ Step away from the noise and reconnect within.
๐Ÿ‘๏ธ Presence โ€“ Arrive fully in the moment with clarity and calm.
๐Ÿ•Š๏ธ Peace โ€“ Leave grounded, centred, and deeply restored.

๐ŸŒฟ Open to all โ€“ no experience necessary.
๐ŸŽŸ๏ธ ยฃ25 per session | Limited spaces โ€“ BOOK NOW to secure yours!
๐Ÿ“ฒ Book online: www.yogawellness.studio/booking
๐Ÿ“ฑ WhatsApp: 07783 071214 ๐Ÿ™Œ

23/06/2025

๐Ÿง˜โ€โ™€๏ธ Yin Yoga with Punam ๐Ÿง˜โ€โ™‚๏ธ
๐Ÿ•‰๏ธ๐ŸŒฟ Relax... Restore... Rebalance ๐ŸŒฟ๐Ÿ•‰๏ธ
โœจ Unwind with a soothing Yin practice
Gentle stretches โ€ข Deep stillness โ€ข Complete calm ๐Ÿ•ฏ๏ธ๐Ÿ’ซ
๐Ÿ’– Suitable for all levels

๐Ÿง˜โ€โ™€๏ธ Special Offers Now Available! ๐Ÿง˜โ€โ™‚๏ธ
๐ŸŽต 75-Minute Immersive Sound Meditation โ€“ Dive into deep healing vibrations
๐ŸŒˆ Bespoke 1:1 Reiki Workshops โ€“ 30-Minute Taster Sessions available to gently introduce you to energy healing

๐Ÿ“ฒ Book today and bring balance to your mind, body & soul โœจ๐Ÿง˜โ€โ™€๏ธ
๐Ÿ™Œ Visit: www.yogawellness.studio/booking
or WhatsApp ๐Ÿ“ฑ 07783071214 ๐Ÿ™Œ

19/06/2025

๐ŸŒฟ 121 REIKI PRACTITIONER WORKSHOPS WITH PUNAM ๐ŸŒŸ
SPECIAL OFFER - ๐ŸŒž Level 1 & 2 Certification ๐ŸŒฟ
๐Ÿชท ๐Ÿ”ฅ ONLY ยฃ295 ๐Ÿ”ฅ
๐Ÿ’ซ Book before 15th July!

โœจ "So grateful for the kind words โ€” itโ€™s a joy to share this experience and help others align their inner light." โ€“ Punam โœจ

๐ŸŒž Book Now โ€“ www.yogawellness.studio/booking
๐Ÿ“ฑ WhatsApp: 07783071214

๐ŸŒฟ๐Ÿ•‰๏ธ๐Ÿชท๐Ÿชฌโœจ๐ŸŒž

17/06/2025

๐Ÿง˜โ€โ™€๏ธโœจ 75-Minute Immersive Sound Meditation with Punam โœจ๐Ÿง˜โ€โ™‚๏ธ
๐ŸŽต Upcoming Sessions:

๐Ÿ“… Saturday, 28 June 2025
๐Ÿ“… Saturday, 05 July 2025
๐Ÿ•ฅ 10:30 AM โ€“ 11:45 AM

๐Ÿชท Experience ๐Ÿชท
โธ๏ธ Pause โ€“ Step away from the noise of daily life and reset.
๐Ÿ‘๏ธ Presence โ€“ Drop into the moment with full awareness and stillness.
๐Ÿ•Š๏ธ Peace โ€“ Leave feeling grounded, calm, and deeply restored.

๐Ÿชท Open to all levels โ€” no experience needed.
๐ŸŽŸ๏ธ ยฃ25 per session | Limited spaces โ€” Book now!
๐Ÿ“ฒ www.yogawellness.studio/booking
๐Ÿ“ฑ WhatsApp: 07783 071214 ๐Ÿ™Œ

Address

24 Valley Road
Kenley

Opening Hours

Monday 10am - 7pm
Tuesday 9:45am - 7pm
Wednesday 9:45am - 7pm
Thursday 9:45am - 7pm
Friday 9:30am - 7pm
Saturday 9:45am - 2pm

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