Naturally You

Treatments:

Sports massage
Deep tissue Massage
Swedish Massage
Pregnancy Massage
Rehabilitation
Oncology Massage

30 minutes £30
60 minutes £50

Please see further information about each treatment in the 'About' section under 'Details about me' It is especially helpful for chronically tense and contracted muscles that are causing the body pain and discomfort. Deep tissue massage works by using a range of techniques to physically break down adhesions to relieve pain, restore normal range of movement, promote flexibility and help prevent injuries. This style of massage is not just for those who perform sport on a regular basis, it is suitable for anyone. However it is ideal for sports men and women who are in training to have pre, during and post event to help reduce the risk of injury. Swedish Massage is an ideal way to achieve total relaxation of the mind, body and spirit. Relax tense muscles, stimulate the blood flow and aid removal of waste products with a Holistic Massage. Pregnancy Massage is a therapeutic and nurturing treatment that concentrates on the specific needs of the mother to be. Using a specialist wrap around pillow comfort is ensured throughout. Benefits include:
- Reduced muscular and joint pain
- Reduced swelling
- Reduced stress and anxiety
- Aids sleep
- Encourages a deep level of relaxation

Oncology Massage is a beautiful treatment that uses a light gentle touch with slow and steady movements to help the mind, body and soul relax. It incorporates the entire body top to toe. Benefits include:
- Better ability to tolerate cancer treatment side effects
- Aids sleep
- Relieves headaches
- Alleviates chemotherapy induced peripheral neuropathy (numbness)
- Helps relieve nausea
- Reduces treatment induced muscular discomfort
- Reduced stress and anxiety
- Encourages a deep level of relaxation