Samantha Goddard Hypnotherapy

Samantha Goddard Hypnotherapy I’m Sam, Advanced Clinical Hypnotherapist & mum of 3. I help teens overcome anxiety, overwhelm & low self-worth to thrive with confidence. "It's liberating.

I also support mums & women entrepreneurs to feel calmer, clearer & empowered, so families can truly flourish. I am a Rapid Transformational Therapy Practitioner, Nutrition & Weight Management Advisor and Fitness Instructor. I'm a member of the Royal Society for Public Health, with over 22 years experience in the health & wellness industry. I am also co-creator of The "life changing" Menopause Fit Program. I help women who feel self conscious about how they look and dislike their body, they feel anxious and worry what other people think of them, they hate disappointing others and feel a need to mask how they really feel inside. I wish I'd done it years ago. I'm not trying, it's just happening." "I'm not trying not to eat rubbish, I just don't want it - it's weird!"
"My mindset has definitely changed, something has clicked in my brain." As a Rapid Transformational Therapy Practitioner I get to the root cause of the issue and help my clients transform beliefs they hold about themselves, then imprint powerful new beliefs into their subconscious mind, so they feel good in themselves, like how they look and feel confident and happy. I've worked with women who have spent over 20 years dieting and battling with unwanted weight to completely transform their relationship with food and their body. Transforming emotional eating habits into a desire to eat healthy foods and unlocking their natural ability to be a weight they feel comfortable with, without the battle or struggle. So they feel relaxed and calm within themselves, feel good and confident in their body and really like how they look so they can get on with enjoying life.

“It’s effortless, it feels like a weight has been lifted off my shoulders. I’ve stopped trying. After years of diets, I feel free.”

One to One RTT Sessions
30 Day Program to "Be My Ideal Weight"
Mini Courses
Food diary study and nutrition advice

You don’t have to keep living in fight-or-flight.EMDR and EFT therapy can help you move from surviving to thriving, calm...
08/12/2025

You don’t have to keep living in fight-or-flight.

EMDR and EFT therapy can help you move from surviving to thriving, calming anxiety, quieting overthinking, and rebuilding confidence from the inside out.

Start your journey to calm, book a free consultation call today.

From phone and Zoom phobia to fearless connection.When your brain links safety to silence, it learns fear.Hypnotherapy r...
05/12/2025

From phone and Zoom phobia to fearless connection.

When your brain links safety to silence, it learns fear.
Hypnotherapy rewires that, helping you feel calm, confident, and in control.
Because your voice deserves to be heard.

This client is now doing phenomenal work helping others to heal via online breath ceremonies. She's amazing. ###

Book a free consultation, your new chapter starts here.

Not every brilliant mind learns the same way, and that’s something worth celebrating.So many neurodiverse children I wor...
04/12/2025

Not every brilliant mind learns the same way, and that’s something worth celebrating.

So many neurodiverse children I work with believe they’re “not smart enough,” or "don't fit in," because the system wasn’t designed for their brain.

Hypnotherapy helps change that story, building confidence, focus and self-belief from the inside out.

It’s time we redefine success: not by grades or conformity, but by self-worth, creativity and emotional balance.

Let’s raise a generation who know their worth isn’t defined by their grades.

Book a free consultation call to discover how I help children and teens feel calm, confident and capable.

Imagine waking to the sound of the sea, moving gently under the Greek sun, and reconnecting with yourself on a deeper le...
03/12/2025

Imagine waking to the sound of the sea, moving gently under the Greek sun, and reconnecting with yourself on a deeper level.

Our Soulful Connections Retreat (June 2026) is your invitation to rest, reflect and rediscover joy.

A nourishing, soul-led experience for women who give so much , and are ready to receive.

Only 7 spaces remaining.
DM “Greece.” Or Click the link in my bio.

Viola Davis didn’t change herself - she changed how she saw herself.Now she’s an Oscar, Emmy, and Tony Award-winning pow...
02/12/2025

Viola Davis didn’t change herself - she changed how she saw herself.

Now she’s an Oscar, Emmy, and Tony Award-winning powerhouse.

When you stop apologising for who you are, everything changes.

Hypnotherapy can help you release self-doubt, imposter syndrome, and the fear of being “too much,” so you can step into your power with calm, conviction, and self-trust.

You don’t need to become someone new - you just need to remember who you are.

Book a free consultation - link in bio.

This is the power of EMDR and EFT, they don’t just teach you to cope, they help your brain heal.Overthinking, anxiety an...
01/12/2025

This is the power of EMDR and EFT, they don’t just teach you to cope, they help your brain heal.

Overthinking, anxiety and emotional exhaustion can be transformed when you calm the body’s internal alarm.

Let’s create that change together.

Book your free consultation via [link in bio].

When anxiety runs the show, everything feels harder.Hypnotherapy gently teaches your mind to switch off the “fight or fl...
28/11/2025

When anxiety runs the show, everything feels harder.

Hypnotherapy gently teaches your mind to switch off the “fight or flight” response, so you (or your teen) can sleep better, eat better, and feel calm again.

“She’s less anxious, sleeping and eating better.”

It’s not magic. It’s neuroscience and care.

Start your calm journey with a free consultation: [link in bio]

When children act out, shut down or can’t focus, it’s rarely bad behaviour, it’s dysregulation.Their nervous system is o...
27/11/2025

When children act out, shut down or can’t focus, it’s rarely bad behaviour, it’s dysregulation.

Their nervous system is overwhelmed.

In hypnotherapy, I help children understand what’s happening inside their brains when they feel angry, anxious or distracted, and teach them simple ways to self-soothe, express emotions safely, and feel proud of who they are.

When a child learns to regulate, they don’t just behave better, they feel better.

Book a free consultation call to learn how gentle hypnotherapy can help your child calm their mind and reconnect with their confidence.

The feedback we've received from women since holding our first circle last month,  tell us they didn’t realise how much ...
26/11/2025

The feedback we've received from women since holding our first circle last month, tell us they didn’t realise how much they needed this until they sat in Circle.

A space to exhale.
To stop performing.
To remember who you are when no one needs anything from you.

Join us for the next Soulful Connections Women’s Circle, a safe, sacred evening of relaxation, sharing and sisterhood. Wedneday 26th November 7 pm to 9 pm.

DM “Circle” for details.

Political views aside, to keep bouncing back from rejection after rejection takes incredible persistence and self-belief...
25/11/2025

Political views aside, to keep bouncing back from rejection after rejection takes incredible persistence and self-belief.

Sometimes, the only person who needs to believe in you… is you.

If you’ve been doubting yourself, replaying old failures or waiting for “perfect conditions,” remember: confidence isn’t built by waiting. It’s built by doing.

Hypnotherapy helps you reprogram fear, perfectionism and procrastination, so you can take action from a place of clarity and courage.

Your next chapter is waiting. Start writing it today.

Link in bio to book a free consultation.

EMDR and EFT work by calming your body’s fight-or-flight system, helping you process emotions without overwhelm.When the...
24/11/2025

EMDR and EFT work by calming your body’s fight-or-flight system, helping you process emotions without overwhelm.

When the nervous system settles, the mind follows.

If you’ve tried other therapies but still feel stuck in anxious thoughts, this approach can help you heal on a deeper, subconscious level.

Book your free consultation to learn more.

Our children are growing up in a different world, faster, louder, and more pressured than ever before.Yet our school sys...
21/11/2025

Our children are growing up in a different world, faster, louder, and more pressured than ever before.

Yet our school system hasn’t evolved with them.

Every week, I meet bright, sensitive, neurodiverse young people who believe they’re broken because they don’t fit the mould. They’re not, they just need to be understood.

Through hypnotherapy and mind–body tools, I help children understand how their brains work, regulate big emotions, and build real confidence, so learning (and life) feels easier again.

It’s time we teach emotional intelligence as much as we teach equations.

Book a free consultation call to find out how hypnotherapy can help your child thrive.

Address

Sevenoaks
Kent
TN145PR

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9:30am - 8pm
Thursday 9am - 8pm
Friday 9am - 3pm
Saturday 9am - 12pm

Website

https://linktr.ee/samanthagoddard

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Category

Our purpose is to care for one another

I’m passionate about helping women improve their health, fitness and mental well being at a time in their lives when they need care and attention too. Women are so busy taking care of their family members and friends they often neglect their own health and well being and struggle along, suffering in silence. My purpose is to help and support women who want to improve their health, fitness and well being. So they can live their best life and continue to be independent in their senior years.