25/11/2025
Come and join us Saturday 6th December at 3pm for an afternoon of relaxation πallow the deep smooth vibrations flow through the body to shift you more easily into a restorative state, making the overall session more therapeutic grounding, & relaxing to meet higher states of consciousness
Calm the nervous system - encouraging deep relaxation Balance brainwaves -shifting from stressed states into meditation
Release emotional tension stored in the body
Support energy flow - helping you feel lighter and clearer, Soothe muscles and fascia through vibration
Enhance sleep and recovery..
Sink into the sounds of crystal singing bowls Tibeten bowls, gongs and more.
Β£30 for a hammock Β£25 for floor space.
To book your place call or message Donna on 07900 488507 π or email inneryouthyoga@gmail.com