https://www.facebook.com/111997244450556/

The 1:1 Diet with Andrew Kettering and Surrounding Areas

Home
United Kingdom
Kettering
The 1:1 Diet with Andrew Kettering and Surrounding Areas

Hi, welcome to my page, I am part of the UK number one Diamond team here to help and support you to lose weight and become the best version of you.

Having battled for years with my weight, changing my mindset was the key.

02/09/2022

🍁 SEPTEMBER 🍁

The school holidays are nearly over and the kids soon back to school...
📚🖍🍏

NOW is the time to be thinking about YOU!

September is a great month to be setting new goals. You’re back in a routine and can make a little more time for yourself.

The countdown to Christmas is on and you want to get yourself into that little sparkly dress before Santa arrives! 🎅🏻

No matter how little or how much weight you need to lose and regardless of your age, weight, height or career, each weight-loss journey is important to us and there is a plan to suit everybody.

So let me help you to achieve your goal and stay there for good!

Contact me NOW and be ready to SMASH IT!!!

Andrew one2one consultant
📞💬07561639532
📧 andrewd.one2onediet@gmail.com

31/08/2022

So it’s the last day of August…

How do you feel, how’s your month been?

If it hasn’t quite gone to plan (it’s a tough month) please don’t beat yourself up.

Tomorrow is the first day of a brand new month.

A fresh start and chance to try again.

Don’t give up on yourself- you can do this.

Let’s make September an amazing month 🍁🪵🍂

Andrew one2one consultant 📞💬07561639532 📧 andrewd.one2onediet@gmail.com

30/08/2022

𝗦𝗲𝗽𝘁𝗲𝗺𝗯𝗲𝗿 𝗚𝗼𝗮𝗹𝘀...

With the bank holiday over it's now time to think of September goals.

September is usually one of the easiest months to diet as the kids are back.... routine is back and there is nothing much on now till half term or Halloween.

Make September the month you make a difference and smash your goals

Andrew one2one consultant 📞💬07561639532
📧 andrewd.one2onediet@gmail.com

24/08/2022

I’m still here lol. And some reasons why I started in the first place.

Andrew one2one consultant 📞💬07561639532 📧 andrewd.one2onediet@gmail.com

08/08/2022

This is me back on my journey today 4 stone to lose before November

Andrew one2one consultant 📞💬07561639532 📧 andrewd.one2onediet@gmail.com

15/05/2022

Water is a very important component of our body fluids. Here are some facts..
🖤 Up to 60% of the human adult body is water.
🖤 The brain and heart are composed of 73% water
🖤 The lungs are about 83% water.
🖤 The skin contains 64% water
🖤 The muscles and kidneys are 79%.

Water is necessary for weightloss because it helps with metabolic breakdown of food into energy, passage of waste materials and to decrease appetite by creating a sense of fullness. Additional benefits of water is the production of body fluids and boosting of skin health and beauty.

On the plan, we encourage you to drink at least 4litres of Water daily. So when those hunger pangs come, drink some water before thinking of having a bite. Stay Hydrated Always!

Andrew one2one consultant
📞💬07561639532
📧 andrewd.one2onediet@gmail.com

📸

14/05/2022

Gardening is fabulous exercise providing that you do it correctly. 🌿

You can maintain a good level of fitness this way and burn calories. 🌱

Gardening makes your body do
all sorts of movements – squatting, bending, walking, lifting, digging, raking and so on that keep your joints active.☘

So if the rain stays away this weekend😉
Get out in the garden to help you get fitter! 🌾🌺🌹🌸

Andrew one2one consultant
📞💬07561639532
📧 andrewd.one2onediet@gmail.com

13/05/2022

𝙁𝘼𝘾𝙀 𝙏𝙊 𝙁𝘼𝘾𝙀 𝙁𝙍𝙄𝘿𝘼𝙔

Before and after photos of me and my husband Mike after losing almost 6 stones between us in 10 weeks on this amazing plan!

We're still planning on losing more weight after our little break away to celebrate our upcoming wedding anniversary, but we both now have singular chins which is just one of the many bonuses!

Thank you https://www.one2onediet.com/RowenaR for sharing 💫

Andrew one2one consultant
📞💬07561639532
📧 andrewd.one2onediet@gmail.com

12/05/2022

You're spoilt for choice on The 1:1 Diet with Cambridge Weight Plan, but the decision making just got even harder with these fabulous breakfast hacks to really mix it up 💫

What will you choose? Have a look at our blog here ⬇️⬇️⬇️

https://www.one2onediet.com/blog/breakfast-hacks/20949/

🍓🍌🍓🍌🍓🍌🍓🍌🍓🍌🍓

Andrew one2one consultant
📞💬07561639532
📧 andrewd.one2onediet@gmail.com

11/05/2022

Struggling to fit into clothes especially your faves?

Our client was struggling also. She got on the one2onedietplan and the journey has been an amazing one for her.

She went from 105kg to 87.8kg losing 17.2kg in 5 weeks… Now her clothes fit and she loves her new look.

Andrew one2one consultant
📞💬07561639532
📧 andrewd.one2onediet@gmail.com

📸

10/05/2022

Always remember… persistence is key… and every step, no matter how small, brings you closer to the new and healthier you.

Andrew one2one consultant
📞💬07561639532
📧 andrewd.one2onediet@gmail.com

09/05/2022

Chocolate lovers beware! 🍫

Perfect for a breakfast shake, a little snack in between or a “To-Go”

Tell us in the comments, which 1:1 chocolate product is your favourite? ⬇️

Andrew one2one consultant
📞💬07561639532
📧 andrewd.one2onediet@gmail.com

Address

Carsington Close
Kettering
NN168LS

Telephone

+447561639532

Website

facebook.com

Alerts

Be the first to know and let us send you an email when The 1:1 Diet with Andrew Kettering and Surrounding Areas posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The 1:1 Diet with Andrew Kettering and Surrounding Areas:

Shortcuts

Want your practice to be the top-listed Clinic in Kettering?