13/02/2026
What you can do in Boxercise Ltd💥
Whether it’s a 1-1 session or a class, here’s what Boxercise can give you:
✅ Build strength & fitness: full body workouts that really hit your muscles
✅ Improve cardio & endurance: get your heart pumping while having fun
✅ Learn technique safely; punches, combinations, footwork, and proper form
✅ Relieve stress: hit pads, bags, or shadowbox and feel the tension melt away
✅ Add variety: circuits, mobility moves, flexibility work, or even injury rehab
✅ Challenge yourself: advanced athlete drills, all modifiable for your level
✅ Have fun & feel confident: classes are motivating, supportive, and social
💬 1-1 sessions = tailored to your goals & pace
💬 Classes = energy, motivation, and community vibes
Boxercise is for all levels; beginner or experienced, you’ll leave feeling stronger and empowered 💪
