Muscle Revitalise

12/11/2025

I’d never drive my car around this much without a regular check-up… so why do it to your body? 😅💆‍♀️

Your muscles deserve an MOT too — because running on caffeine and good vibes isn’t a maintenance plan 😂

Book in for a tune-up and keep your body running smoothly, not spluttering into Monday! 🚗✨

09/11/2025

💪 Knots be gone! 😏
That deep tissue shoulder work hits different when you’ve been carrying the weight of the world (or just your weekly to-do list).

My Back, Neck & Shoulder Massage gets right into those tight spots — perfect for melting tension, easing stiffness, and leaving you feeling light, loose, and ready to take on anything.

✨ Think: deeper pressure, bigger relief, and the kind of shoulder roll that says, “ahhh that’s better.”

Ready to treat those hardworking muscles?
📅 Book your session now — your shoulders will thank you later!

04/11/2025

Congratulations!!🥳

03/11/2025

✨ What to Expect During a Lymphatic Facial Massage ✨

This video is just a little glimpse of the magic 💆‍♀️💧

During your lymphatic facial treatment, gentle rhythmic movements guide stagnant fluid away from the tissues, boost circulation, and flush out toxins — leaving your skin brighter, sculpted, and refreshed from the inside out.

Expect:
🌿 Delicate sweeping motions along the face & neck
🌬️ Deep relaxation + calming breathwork
💧 Reduction in puffiness + fluid retention
💆‍♀️ Soothing massage to stimulate lymph flow
✨ A visible glow and lifted complexion

Benefits you’ll LOVE:
✅ Depuffs face + under eyes
✅ Defines jawline + cheekbones
✅ Reduces inflammation & improves skin tone
✅ Eases sinus pressure + headaches
✅ Promotes lymphatic drainage & detoxification
✅ Boosts natural collagen and blood flow
✅ Helps with acne & congestion
✅ Deep relaxation for mind + nervous system

This isn’t just a facial… it’s a reset for your skin + your system.
Glow from within, sculpt naturally, and feel lighter, brighter, and more refreshed ✨

🌸 Ready to try it?
Link in bio to book your lymphatic facial and experience that sculpted, snatched, de-puffed glow for yourself 💜

30/10/2025

Between working, rushing, chasing goals, answering texts, cleaning, cooking,
and trying to drink enough water to be a “healthy queen” 💁‍♀️…
your body is doing the most.

And those shoulders?
Yeah, they didn’t sign up to carry all that stress and responsibility 😅

A massage isn’t just a treat — it’s the reset your body has been begging for.
Think:
✨ Looser muscles
✨ Clearer mind
✨ Better sleep
✨ Happier mood
✨ That “float out the door” feeling

Because life doesn’t come with a pause button — but your stress can 😉

Let me melt the tension, ease the aches, and recharge your energy so you can get back to absolutely smashing life 💜

Your back called…
it wants you to book. 👇😌

📍 Reserve your bliss. Spots fill fast!

27/10/2025

✨ When life’s got you running around… your calves deserve a serious time-out! 🦵💆‍♀️

Your poor legs carry you through work, workouts, and weekend plans — it’s time to show them some love! 💜 A calf massage isn’t just about feeling good (though you definitely will 😏). It helps to:
✨ Relieve tightness and tension from standing or training
✨ Boost circulation for lighter, more energised legs
✨ Ease muscle soreness and cramping
✨ Improve flexibility and recovery
✨ Leave you floating out the door instead of hobbling out of it 👣

Perfect for runners, gym-goers, those on their feet all day, or anyone who just loves that “ahhh” feeling 😌

Don’t let your calves suffer in silence — treat them (and yourself!) to the TLC they’ve earned.

📅 Book your massage now and get ready to walk on clouds! ☁️💜

23/10/2025

🔥 Cold weather = hot stones season! 🔥

If you haven’t tried a Hot Stone Massage yet… this is your sign to book one in!

As the temperatures drop, there’s nothing better than the deep, soothing warmth of hot stones melting away your tension. The heat helps your muscles relax faster, eases tightness, improves circulation, and leaves you feeling calm, cosy, and completely rejuvenated. ✨

Perfect for:
🪨 Relieving muscle aches and stiffness
💆‍♀️ Reducing stress and anxiety
💤 Promoting better sleep
💖 Boosting blood flow and overall wellbeing

Think of it as your ultimate winter warm-up — relaxation and recovery rolled into one. 🕯️

04/10/2025

03/10/2025

✨ Bloat be gone ✨
Lymphatic drainage to the stomach isn’t just a treatment, it’s a reset button for your body 💆‍♀️✨

Say goodbye to:
💨 Bloating
😩 Water retention
😴 That heavy, sluggish feeling

…and hello to:
🌟 A flatter, lighter tummy
⚡ More energy
💃 A confident YOU!

It’s especially amazing for anyone who struggles with IBS or other stomach conditions 🙌 — helping to soothe discomfort, ease digestion and get things flowing naturally.

This gentle massage works with your body’s own detox system, leaving you feeling refreshed from the inside out. Perfect before holidays, events, or just when you want to feel your absolute BEST.

📅 Book your session today and give your tummy the love it deserves

29/09/2025

🎉 Huge shoutout to EVERYONE who smashed the Robin Hood Half Marathon this weekend! 🏃‍♀️🏃‍♂️

Whether it was your first or your fiftieth, I know exactly how those legs feel right now… because mine are screaming too 😅🔥

The recovery period is just as important as the race itself:
❄️ Ice sore spots to calm inflammation
🚶‍♀️ Keep moving (even gentle walking) to stop muscles seizing up
💆‍♀️ And of course… treat yourself to a massage to flush out lactic acid, ease tightness, and speed up recovery!

Your body carried you 13.1 miles — now it deserves some love back💜