Ironstone Wellbeing Centre

03/12/2025

Try Hot Flex and Flow! 🌿

Tuesday 7:30pm
Sunday 10:30am

With

02/12/2025

The much-anticipated Christmas gift bags 🛍️ are available to purchase in the centre or online at https://ironstone.club/ironstone-gifts/
There are now 3 options!!!!
1) The 3 class pass bundle @ £55
2) The 5 class pass bundle @ £75
3) The massage bundle @ £75
Options 1&2 include massage peanuts, crystal, palo santo and a wax Christmas decoration. Option 3 includes a lavender eye mask, crystal and palo santo!

01/12/2025

Why strength training is essential! 🏋️💪

1. Maintain Fast Twitch Muscle Fibres
2. Joint Strength
3. Improves Balance and reduces fall risk
4. Boosts bone strength
5. Strong Predictor of Health Longevity

New to strength training? Drop us a message to find out more about our classes

27/11/2025

📣 Fabulous Florrie .hold.be.held is back at Ironstone from Tuesday 2nd December teaching not 1 but 2 new Pilates classes! Whether you’ve been practising Pilates for a few years or you’re a complete novice Florrie’s got you covered: 9.30am ~ Pilates and 10.30am ~ Beginners Pilates. Here’s the link to book the few remaining spaces: https://ironstone.club/timetable/

26/11/2025

We’re starting up something (just in time for Xmas 🎄!)
Our famous goodie bags go *LIVE* this Friday; limited stock available so don’t miss out!!!
Class bundle goodie bag 🛍️
£55
Inc. 3 x class bundle, cork massage peanut 🥜 plus healing crystal and Palo Santo gift from .exhale_
Massage bundle goodie bag 🛍️
£75
Inc. 1 x 60 min massage, Lavender eye pillow, plus healing crystal and Palo Santo gift from .exhale_
Call the centre on 01536 428953 or drop in to purchase!
❤️ 🎄🎁

24/11/2025

Christmas goodie bags 🛍️ launching Friday!
For the fitness, Pilates or yoga lover in your life give them the gift of me time, getting fit or bulding strength, flexibility and mobility! Nothing beats a gift voucher for your friend or family member to spend how they want, and this year it’s not just classes you can buy! You can also gift your mate a massage in the bundle! 💆‍♀️💆‍♂️💆 bliss!!!!!
🎁 🎁

18/11/2025

18/11/2025

Sports Massage This Saturday 💪

Get booked in with Jodie at Ironstone.

13/11/2025

New Original Hot 🔥Monday 6pm starting 24th November.

Due to a lot of demand, we are adding another Original Hot class to our timetable with Elisha!

Get yourself booked in, as if it’s anything like Wednesdays class, spaces will go fast 😂

04/11/2025

Record Month 🥳🌟🤩❗️Thank you all for booking in, October saw the highest class booking month EVER here at Ironstone. It’s been great to see so many of you in class.

With this is mind we are looking to add on a few new classes towards the end of the month. More details to follow!

Have a great week, and we look forward to ward to seeing you in class soon.

02/11/2025

Alright 😂 our Centre Support Manager Helen talks you through more of yogas main benefits…
From the top of your head to the tips of your toes, your yoga practice is helping your body and mind! And if you haven’t booked on already here’s the yoga classes we’ve got on offer tomorrow (Monday 3rd November):
🔥 Hot Flow at 7am with
☀️🌙 Hot Hatha at 9.30am with
🪑 Rest & Recovery (chair yoga) at 2pm with
🧘🏻‍♀️ Warm Flow at 6pm with
🔥 Hot Flow at 7pm with