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Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm

Kettering Osteopathic Clinic

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Kettering Osteopathic Clinic

The clinic has been established in Kettering since 1995 treating a variety of conditions with Osteop Acupuncture helps release muscular tension and spasms

Osteopathy is a system of diagnosis and treatment designed to provide pain relief for the body’s structural and mechanical problems. A gentle form of treatment, osteopathy can benefit most types of aches, pains and strains in people of every age. It is a natural therapy which combines manual ‘hands-on’ techniques with exercise and advice. Cranial Osteopathy is a very gentle speciality within Osteopathy which is particularly useful for the treatment of children. It can be helpful if a child has had a difficult birth or for those "unsettled" babies. The insertion of fine sterile disposable needles into the body at specific points, shown as effective in the treatment of specific health problems.

26/02/2026

You don’t always realise how stiff your neck is until you turn your head and… ouch!

Whether it’s waking up sore, sitting at your desk all day, or carrying stress in your shoulders, neck pain doesn’t appear out of nowhere. It builds. And often, we don’t act until it starts affecting sleep, work, or day-to-day movement.

But the earlier you catch it, the easier it is to treat.

If your neck feels stuck, sore, or just not quite right, don’t wait for it to go away on its own.

We are here to help you move with ease again.

📞 01536 414567
👩‍💻 www.ketteringosteopathicclinic.co.uk

Osteopaths | Musculoskeletal Pain | Book Online

23/02/2026

It’s completely normal to feel a little unsure if you’ve never had osteopathy before, but we’re here to make sure you feel comfortable, informed, and cared for from the start.

✅ We take time to listen
✅ We assess how your whole body is moving
✅ We treat only if appropriate and always with your consent
✅ We explain everything clearly

You won’t be rushed.
You won’t be overwhelmed.
You will feel heard.

Whether you are coming in with back pain, joint issues, or just a sense that something isn’t right, you are in experienced hands.

📞 01536 414567
👩‍💻 www.ketteringosteopathicclinic.co.uk

Osteopaths | Musculoskeletal Pain | Book Online

21/02/2026

Whether it’s a gentle stretch, a short walk or a moment to take some deep breaths, this weekend, carve out 5 minutes to reconnect with your body - it might be exactly what you need!

📞 01536 414567
👩‍💻 www.ketteringosteopathicclinic.co.uk

Osteopaths | Musculoskeletal Pain | Book Online

18/02/2026

Movement doesn’t have to mean gym memberships or 10k runs.

It can be walking the dog, stretching while the kettle boils, or doing shoulder rolls at your desk.

This Wednesday, make sure you check in with your body… not your to-do list!

📞 01536 414567
👩‍💻 www.ketteringosteopathicclinic.co.uk

Osteopaths | Musculoskeletal Pain | Book Online

12/02/2026

In 1995, Rachel graduated as an Osteopath.

Three decades later, she’s still as passionate about helping people move better and feel better.

The techniques, research, and the world might have changed, but the care, attention, and commitment to every single patient remain the same.

📞 01536 414567
👩‍💻 www.ketteringosteopathicclinic.co.uk

Osteopaths | Musculoskeletal Pain | Book Online

09/02/2026

Believe it or not, today is National Toothache Day, and whilst we hope you don't have toothache, did you know jaw pain, teeth grinding, or clenching can be linked to tension elsewhere in your body?

We treat more than just backs, and yes, that includes jaw issues. If you've got unexplained headaches or facial tension, it might be worth checking in.

📞 01536 414567
👩‍💻 www.ketteringosteopathicclinic.co.uk

Osteopaths | Musculoskeletal Pain | Book Online

05/02/2026

Rachel has been an Osteopath for over 30 years, and every single treatment still starts with listening.

Osteopathy isn’t a one-size-fits-all treatment; we don’t assume what you need. We take each patient individually, and everyone is given their own personal care plan.

If you have never been to the clinic, then you can be sure that you are in experienced (and friendly) hands.

📞 01536 414567
👩‍💻 www.ketteringosteopathicclinic.co.uk

Osteopaths | Musculoskeletal Pain | Book Online

02/02/2026

Welcome to a new month!
Can you believe we are already in the second month of the year?

February brings shorter days, chilly mornings and maybe a few lingering January ni**les.

Remember, looking after your body isn’t seasonal, it’s ongoing, and we are here to help you to feel more comfortable, more mobile and more you..

📞 01536 414567
👩‍💻 www.ketteringosteopathicclinic.co.uk

Osteopaths | Musculoskeletal Pain | Book Online

31/01/2026

Those five minutes you usually spend scrolling first thing? Why not try swapping it for some gentle movement? You might be surprised at how much better your day feels!

Whether it’s a full-body stretch, a walk around the kitchen while the kettle boils, or a few mobility exercises - moving in the morning helps wake up your body, ease any overnight stiffness, and stop those little aches from building throughout the day.

You don’t have to wait until something hurts to look after your body.

Start your day with intention and with movement, and give your joints, muscles, and mind a better head start.

Your future self will thank you.

📞 01536 414567
👩‍💻 www.ketteringosteopathicclinic.co.uk

Osteopaths | Musculoskeletal Pain | Book Online

28/01/2026

Welcome to our lovely clinic - we have created a space where you can relax, feel listened to and get the care your body needs.

From your first visit, you will have time to talk through what is happening, get clear on what is causing your discomfort, and feel confident that you are in experienced hands.

Whether you are dealing with long-term aches, a recent injury, or just want to feel more comfortable, we are here to help with Osteopathic care, a personalised treatment plan, and a calm, supportive environment.

📞 01536 414567
👩‍💻 www.ketteringosteopathicclinic.co.uk

Osteopaths | Musculoskeletal Pain | Book Online

26/01/2026

It’s one of the most common questions we are asked, and it depends on the individual.

No two bodies are the same, and no two pain patterns, injury histories, or recovery speeds are the same, either.

Some people feel noticeable relief after just one or two sessions. Others need a few more visits to see lasting results, especially if it’s a long-standing issue.

We’ll always explain what’s happening, what we’re working on, and how many sessions we think you might need, and we’ll also check in regularly and adjust your plan as we go.

Whether you’re coming in with a new ni**le or something you’ve been ignoring for a while, we’ll meet you where you’re at and help you move forward from there.

📞 01536 414567
👩‍💻 www.ketteringosteopathicclinic.co.uk

Osteopaths | Musculoskeletal Pain | Book Online

23/01/2026

Did you know… your spine can shrink up to 2cm over the course of the day?

Thanks to gravity and spinal compression, you are actually taller in the morning!

That’s why posture, movement, and body mechanics matter - especially if you’re desk-bound.

Keep your spine supported with gentle stretching and good habits.

📞 01536 414567
👩‍💻 www.ketteringosteopathicclinic.co.uk

Osteopaths | Musculoskeletal Pain | Book Online

Address

205 Rockingham Road
Kettering
NN169JA

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm

Website

http://www.ketteringosteopathicclinic.co.uk/

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Our Story

Qualified since 1995 Rachel Davies, set up the Kettering Osteopathic Clinic a couple of years later and still enjoys her work helping people of all ages, genders and occupations become free of pain.

Osteopathy is a system of diagnosis and treatment designed to provide pain relief for the body’s structural and mechanical problems. A gentle form of treatment, osteopathy can benefit most types of aches, pains and strains in people of every age. It is a natural therapy which combines manual ‘hands-on’ techniques with exercise and advice. Cranial Osteopathy is a very gentle speciality within Osteopathy which is particularly useful for the treatment of children. Parents report it can be helpful if a child has had a difficult birth or for those "unsettled" babies. Acupuncture is the insertion of fine sterile disposable needles into the body at specific points, shown as effective in the treatment of specific health problems. Acupuncture is used to help release muscular tension and spasms all over the body.