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Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm

Kettering Osteopathic Clinic

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Kettering Osteopathic Clinic

The clinic has been established in Kettering since 1995 treating a variety of conditions with Osteop Acupuncture helps release muscular tension and spasms

Osteopathy is a system of diagnosis and treatment designed to provide pain relief for the body’s structural and mechanical problems. A gentle form of treatment, osteopathy can benefit most types of aches, pains and strains in people of every age. It is a natural therapy which combines manual ‘hands-on’ techniques with exercise and advice. Cranial Osteopathy is a very gentle speciality within Osteopathy which is particularly useful for the treatment of children. It can be helpful if a child has had a difficult birth or for those "unsettled" babies. The insertion of fine sterile disposable needles into the body at specific points, shown as effective in the treatment of specific health problems.

05/02/2026

Rachel has been an Osteopath for over 30 years, and every single treatment still starts with listening.

Osteopathy isn’t a one-size-fits-all treatment; we don’t assume what you need. We take each patient individually, and everyone is given their own personal care plan.

If you have never been to the clinic, then you can be sure that you are in experienced (and friendly) hands.

📞 01536 414567
👩‍💻 www.ketteringosteopathicclinic.co.uk

Osteopaths | Musculoskeletal Pain | Book Online

02/02/2026

Welcome to a new month!
Can you believe we are already in the second month of the year?

February brings shorter days, chilly mornings and maybe a few lingering January ni**les.

Remember, looking after your body isn’t seasonal, it’s ongoing, and we are here to help you to feel more comfortable, more mobile and more you..

📞 01536 414567
👩‍💻 www.ketteringosteopathicclinic.co.uk

Osteopaths | Musculoskeletal Pain | Book Online

31/01/2026

Those five minutes you usually spend scrolling first thing? Why not try swapping it for some gentle movement? You might be surprised at how much better your day feels!

Whether it’s a full-body stretch, a walk around the kitchen while the kettle boils, or a few mobility exercises - moving in the morning helps wake up your body, ease any overnight stiffness, and stop those little aches from building throughout the day.

You don’t have to wait until something hurts to look after your body.

Start your day with intention and with movement, and give your joints, muscles, and mind a better head start.

Your future self will thank you.

📞 01536 414567
👩‍💻 www.ketteringosteopathicclinic.co.uk

Osteopaths | Musculoskeletal Pain | Book Online

28/01/2026

Welcome to our lovely clinic - we have created a space where you can relax, feel listened to and get the care your body needs.

From your first visit, you will have time to talk through what is happening, get clear on what is causing your discomfort, and feel confident that you are in experienced hands.

Whether you are dealing with long-term aches, a recent injury, or just want to feel more comfortable, we are here to help with Osteopathic care, a personalised treatment plan, and a calm, supportive environment.

📞 01536 414567
👩‍💻 www.ketteringosteopathicclinic.co.uk

Osteopaths | Musculoskeletal Pain | Book Online

26/01/2026

It’s one of the most common questions we are asked, and it depends on the individual.

No two bodies are the same, and no two pain patterns, injury histories, or recovery speeds are the same, either.

Some people feel noticeable relief after just one or two sessions. Others need a few more visits to see lasting results, especially if it’s a long-standing issue.

We’ll always explain what’s happening, what we’re working on, and how many sessions we think you might need, and we’ll also check in regularly and adjust your plan as we go.

Whether you’re coming in with a new ni**le or something you’ve been ignoring for a while, we’ll meet you where you’re at and help you move forward from there.

📞 01536 414567
👩‍💻 www.ketteringosteopathicclinic.co.uk

Osteopaths | Musculoskeletal Pain | Book Online

23/01/2026

Did you know… your spine can shrink up to 2cm over the course of the day?

Thanks to gravity and spinal compression, you are actually taller in the morning!

That’s why posture, movement, and body mechanics matter - especially if you’re desk-bound.

Keep your spine supported with gentle stretching and good habits.

📞 01536 414567
👩‍💻 www.ketteringosteopathicclinic.co.uk

Osteopaths | Musculoskeletal Pain | Book Online

19/01/2026

If you listen to the news, today is the most 'meh' day of the year - this time of the year can be tough - the weather is cold, the days are short and getting back into routine isn't always easy.

If you add in a few aches and pains that never really went away over Christmas, then it's little wonder things can feel a bit flat.

But feeling better doesn't have to mean overhauling your life - a bit of movement, some fresh air or getting that nagging pain sorted can make a bigger difference than you think. If your body hasn't been feeling quite right, then we are here to help you get back on track.

Just give us a call to learn more about how we can help.

📞 01536 414567
👩‍💻 www.ketteringosteopathicclinic.co.uk

Osteopaths | Musculoskeletal Pain | Book Online

15/01/2026

Elbow pain isn’t just for tennis players!

Repetitive strain, poor lifting technique, or even shoulder tension can cause elbow issues.

If you’re feeling tightness, weakness, or sharp pain, let us take a look.

And remember, Osteopathy treats the whole body... because the cause isn’t always where the pain is.

📞 01536 414567
👩‍💻 www.ketteringosteopathicclinic.co.uk

Osteopaths | Musculoskeletal Pain | Book Online

14/01/2026

It’s not just about how you sit, it’s how you carry yourself through the day. After weeks of driving, scrolling, or desk work, things can feel a little… off.

Are you experiencing tense shoulders? An achy back or stiff neck?

These are all signs your posture might need a reset.

Take a moment to check in....

Are you slouching, leaning, or tensing without realising?

Small adjustments can ease pressure, improve comfort, and even give you an energy boost!

📞 01536 414567
👩‍💻 www.ketteringosteopathicclinic.co.uk

Osteopaths | Musculoskeletal Pain | Book Online

12/01/2026

It’s one of the most common questions we are asked, and it depends on the individual.

No two bodies are the same, and no two pain patterns, injury histories, or recovery speeds are the same, either.

Some people feel noticeable relief after just one or two sessions. Others need a few more visits to see lasting results, especially if it’s a long-standing issue.

We will always explain what’s happening, what we’re working on, and how many sessions we think you might need, and we’ll also check in regularly and adjust your plan as we go.

Whether you’re coming in with a new ni**le or something you’ve been ignoring for a while, we’ll meet you where you’re at and help you move forward from there.

📞 01536 414567
👩‍💻 www.ketteringosteopathicclinic.co.uk

Osteopaths | Musculoskeletal Pain | Book Online

09/01/2026

If you were aching in December… chances are you are still aching in January.

A new year doesn’t magically reset the tension, stiffness, or discomfort you’ve been carrying.... it just makes it easier to pretend you will 'deal with it soon.'

So, instead of pushing through another year of tight shoulders, sore hips, or that annoying back ache…

Let's make this the year that you do something about it - Osteopathy can help you to move into 2026 feeling stronger and more comfortable in your body.

Your body has been talking.
This year, let’s start listening!

📞 01536 414567
👩‍💻 www.ketteringosteopathicclinic.co.uk

Osteopaths | Musculoskeletal Pain | Book Online

07/01/2026

Last year marked 30 years since Rachel graduated as an Osteopath.

That is three decades of working with people, supporting recovery, and helping them live without pain.

Over the years, Rachel has treated thousands of individuals, each with a different story, challenges, and goals. In that time, she’s continued to learn, listen, and refine her approach to ensure every person who walks through the door feels seen and supported.

If you’re new here or wondering whether Osteopathy could help, you are in very experienced hands:-

📞 01536 414567
👩‍💻 www.ketteringosteopathicclinic.co.uk

Osteopaths | Musculoskeletal Pain | Book Online

Address

205 Rockingham Road
Kettering
NN169JA

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm

Website

http://www.ketteringosteopathicclinic.co.uk/

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Our Story

Qualified since 1995 Rachel Davies, set up the Kettering Osteopathic Clinic a couple of years later and still enjoys her work helping people of all ages, genders and occupations become free of pain.

Osteopathy is a system of diagnosis and treatment designed to provide pain relief for the body’s structural and mechanical problems. A gentle form of treatment, osteopathy can benefit most types of aches, pains and strains in people of every age. It is a natural therapy which combines manual ‘hands-on’ techniques with exercise and advice. Cranial Osteopathy is a very gentle speciality within Osteopathy which is particularly useful for the treatment of children. Parents report it can be helpful if a child has had a difficult birth or for those "unsettled" babies. Acupuncture is the insertion of fine sterile disposable needles into the body at specific points, shown as effective in the treatment of specific health problems. Acupuncture is used to help release muscular tension and spasms all over the body.