Gravity Yoga UK

Gravity Yoga UK GRAVITY YOGA & SUP. Yoga Trapeze. Aerial Yoga, Yoga, Pilates, SUP Yoga & SUP Tuition. AIR, EARTH & WATER Yoga, Pilates & Barre Classes. Indoor & Garden Studio’s

Group or Private Antigravity Yoga Trapeze, Aerial Yoga, Aerial Pilates, Aerial Barre.

Hello Gravity Yoga Family 👋 I just wanted to reach out with an update on my journey My operation went smoothly and I’m h...
12/12/2025

Hello Gravity Yoga Family 👋 I just wanted to reach out with an update on my journey

My operation went smoothly and I’m healing well and adjusting to life with only one b**b.

Although I’m restricted with upper body movement to allow me to heal inside I have devised lots of yoga, pilates and barre moves and grooves that I can do as well as walking to keep my strength and flexibility up.

I’m also able to drive short distances so I’m out and about when I can.

No housework allowed but I’m enjoying watching my husband clean and hoover instead 🙌🤣

We are still waiting for the results of the lymph node biopsy and tissues so I’m not in the clear yet but I’m staying positive and hoping for those to be back in next week.

All being well with the results I am aiming to reopen on January 5th.

I want to say a really big thank you to everyone who has supported me through this awful time, I really appreciate all the messages, gifts and visits. A special thank you to Jennie Stewart for washing my hair, making my dinner, lifting me up when I’ve been down and for just being a super human being ❤️❤️

I hope you are all keeping fit and well and happy and looking forward to the holidays.

Speak soon
Sam xx

Girl Power this morning with the Saturday Crew & our Lady Ga Ga playlist 🙌Thank you for an amazing class Ladies, see you...
22/11/2025

Girl Power this morning with the Saturday Crew & our Lady Ga Ga playlist 🙌
Thank you for an amazing class Ladies, see you all in January ❤️

Stretching, Strengthening, Flying & Relaxing to the sounds of our Robbie Williams play list last night.See you all in Ja...
20/11/2025

Stretching, Strengthening, Flying & Relaxing to the sounds of our Robbie Williams play list last night.
See you all in January Monday Evening Crew 🙌

Wednesday Evening Crew with their Sun Salutation and Warrior Flow last night.A strength building session combining balan...
13/11/2025

Wednesday Evening Crew with their Sun Salutation and Warrior Flow last night.
A strength building session combining balance and control, great work even with the excessive noise from the dancing divas down stairs 🙌
See you all for our last class next week super stars x

That’s a wrap for our Monday Evening Classes till the New Year.Look after yourselves guys and be ready to fly again in J...
11/11/2025

That’s a wrap for our Monday Evening Classes till the New Year.
Look after yourselves guys and be ready to fly again in January. Love you all lots xx

LAST FEW AVAILABLE YOGA TRAPEZE CLASS SPACES !NOV 19th 6.30pm YOGA TRAPEZE *****SATURDAY NOV 22nd 9.30am. ...
10/11/2025

LAST FEW AVAILABLE YOGA TRAPEZE CLASS SPACES !

NOV 19th 6.30pm YOGA TRAPEZE

*****

SATURDAY

NOV 22nd 9.30am. YOGA TRAPEZE

*****

We will then break till January, all being well, as I take time out to recover from my surgery xx

Thank you Natalie & Nicolete for joining me for your Beginner Private session yesterday. Hope you both enjoyed it 🙃
09/11/2025

Thank you Natalie & Nicolete for joining me for your Beginner Private session yesterday. Hope you both enjoyed it 🙃

AERIAL YIN with our Saturday Morning Crew.Resetting the body, mind & nervous system with this low level sling class. It’...
09/11/2025

AERIAL YIN with our Saturday Morning Crew.
Resetting the body, mind & nervous system with this low level sling class.
It’s so important to our bodies to take time out to slow down and breathe.

Our last Saturday Morning session will be

NOV 22nd 9.30am where we will be back to full height flying.

We will then break till January, all being well, as I take time out to recover from my surgery xx

This is AERIAL YIN WEEK which helps to promote a Healthy Body, Clear Mind & A Free Spirit.Why do we hold a Yin Yoga pos...
06/11/2025

This is AERIAL YIN WEEK which helps to promote a Healthy Body, Clear Mind & A Free Spirit.

Why do we hold a Yin Yoga pose for 90 seconds to five minutes?

During Yin Yoga we hold postures for longer than usual. This allows our nervous system time to unwind and let go plus a deeper release in our muscles & interconnected tissues.
It helps initiate the phase change, to move into the deeper fascial matrix, to activate fibroblasts which help to lay down more collagen and elastin and attract hyaluronic acid and hydration into our tissues and ligaments.

It works by intentionally activating your parasympathetic nervous system - your rest and digest response, which can help to promote better sleep and a relaxed state of mind.

We finish the class with an extended floating final relaxation allowing the body time to absorb the positive energy in our bodies created during our practice.

I have one space available on Saturday mornings 9.30am Aerial Yin class if anyone wants to join us.

Thank you Saturday Morning Crew for a great class and thank you and well done to the newbies who joined us this morning ...
01/11/2025

Thank you Saturday Morning Crew for a great class and thank you and well done to the newbies who joined us this morning 🙌

Your November Saturday Classes are,

November 8th
& an additional session on
November 22nd

We will then have a six week break while I recover and if all goes to plan be back flying in January 🩷

Thank you Simply Gym Kettering Crew for joining me for our Halloween Yoga Flow this morning. You looked awesome and your...
31/10/2025

Thank you Simply Gym Kettering Crew for joining me for our Halloween Yoga Flow this morning. You looked awesome and your howling was amazing 🙌🎃🎃🤣

YOGA TRAPEZE NOVEMBER SCHEDULE SATURDAY NOV 8th 9.30am. AERIAL YINNOV 22nd 9.30am. YOGA TRAPEZE ***** ...
31/10/2025

YOGA TRAPEZE NOVEMBER SCHEDULE

SATURDAY

NOV 8th 9.30am. AERIAL YIN

NOV 22nd 9.30am. YOGA TRAPEZE

*****

MONDAY

NOV 10th 6.15pm YOGA TRAPEZE

*****

WEDNESDAY

NOV 12th. 6.30pm YOGA TRAPEZE

NOV 19th 6.30pm YOGA TRAPEZE

*****

Regular students cost is £14 for any additional classes that you are not already booked on to.
Drop in students cost is £15 per session

I’ve added two sessions on Nov 19th & 22nd

This will take us through to my procedure then I will need to take time out to mend.

If all goes to plan then we will reopen the second week in January 🩷🩷

To book email me at gravityfitnessyoga@gmail.com

Address

Gravity Yoga
Kettering

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 5pm

Telephone

+447974372599

Website

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Yoga, Yoga Trapeze & Aerial Yoga Instructor

Fully Certified, Insured & Experienced Yoga, Yoga Trapeze & Aerial Yoga Instructor based in Northamptonshire. I hold a Yogabody 200 hour Yoga Alliance recognised Yoga Teacher Training qualification with additional aerial and yoga trapeze certificates with Yogabody & Spincity. I am constantly researching, updating and evolving my classes to keep my students safe while building up their fitness, flexibility, stamina and relaxation.

I offer Courses, Classes & Workshops in Yoga, Yoga Trapeze & Aerial Yoga in Northampton & Kettering.

I am also trained in Yin, Vinyasa, Hatha, Restorative and Yoga Wheel mat based disciplines of Yoga and I hold several classes per week in the Northamptonshire area.

I also offer Private 1 2 1 & Group Sessions in all disciplines.