Gravity Yoga UK

Gravity Yoga UK GRAVITY YOGA & SUP. Yoga Trapeze. Aerial Yoga, Yoga, Pilates, SUP Yoga & SUP Tuition. AIR, EARTH & WATER Yoga, Pilates & Barre Classes. Indoor & Garden Studio’s

Group or Private Antigravity Yoga Trapeze, Aerial Yoga, Aerial Pilates, Aerial Barre.

Wednesday Evening Crew with their Sun Salutation and Warrior Flow last night.A strength building session combining balan...
13/11/2025

Wednesday Evening Crew with their Sun Salutation and Warrior Flow last night.
A strength building session combining balance and control, great work even with the excessive noise from the dancing divas down stairs 🙌
See you all for our last class next week super stars x

That’s a wrap for our Monday Evening Classes till the New Year.Look after yourselves guys and be ready to fly again in J...
11/11/2025

That’s a wrap for our Monday Evening Classes till the New Year.
Look after yourselves guys and be ready to fly again in January. Love you all lots xx

LAST FEW AVAILABLE YOGA TRAPEZE CLASS SPACES !NOV 19th 6.30pm YOGA TRAPEZE *****SATURDAY NOV 22nd 9.30am. ...
10/11/2025

LAST FEW AVAILABLE YOGA TRAPEZE CLASS SPACES !

NOV 19th 6.30pm YOGA TRAPEZE

*****

SATURDAY

NOV 22nd 9.30am. YOGA TRAPEZE

*****

We will then break till January, all being well, as I take time out to recover from my surgery xx

Thank you Natalie & Nicolete for joining me for your Beginner Private session yesterday. Hope you both enjoyed it 🙃
09/11/2025

Thank you Natalie & Nicolete for joining me for your Beginner Private session yesterday. Hope you both enjoyed it 🙃

AERIAL YIN with our Saturday Morning Crew.Resetting the body, mind & nervous system with this low level sling class. It’...
09/11/2025

AERIAL YIN with our Saturday Morning Crew.
Resetting the body, mind & nervous system with this low level sling class.
It’s so important to our bodies to take time out to slow down and breathe.

Our last Saturday Morning session will be

NOV 22nd 9.30am where we will be back to full height flying.

We will then break till January, all being well, as I take time out to recover from my surgery xx

This is AERIAL YIN WEEK which helps to promote a Healthy Body, Clear Mind & A Free Spirit.Why do we hold a Yin Yoga pos...
06/11/2025

This is AERIAL YIN WEEK which helps to promote a Healthy Body, Clear Mind & A Free Spirit.

Why do we hold a Yin Yoga pose for 90 seconds to five minutes?

During Yin Yoga we hold postures for longer than usual. This allows our nervous system time to unwind and let go plus a deeper release in our muscles & interconnected tissues.
It helps initiate the phase change, to move into the deeper fascial matrix, to activate fibroblasts which help to lay down more collagen and elastin and attract hyaluronic acid and hydration into our tissues and ligaments.

It works by intentionally activating your parasympathetic nervous system - your rest and digest response, which can help to promote better sleep and a relaxed state of mind.

We finish the class with an extended floating final relaxation allowing the body time to absorb the positive energy in our bodies created during our practice.

I have one space available on Saturday mornings 9.30am Aerial Yin class if anyone wants to join us.

Thank you Saturday Morning Crew for a great class and thank you and well done to the newbies who joined us this morning ...
01/11/2025

Thank you Saturday Morning Crew for a great class and thank you and well done to the newbies who joined us this morning 🙌

Your November Saturday Classes are,

November 8th
& an additional session on
November 22nd

We will then have a six week break while I recover and if all goes to plan be back flying in January 🩷

Thank you Simply Gym Kettering Crew for joining me for our Halloween Yoga Flow this morning. You looked awesome and your...
31/10/2025

Thank you Simply Gym Kettering Crew for joining me for our Halloween Yoga Flow this morning. You looked awesome and your howling was amazing 🙌🎃🎃🤣

YOGA TRAPEZE NOVEMBER SCHEDULE SATURDAY NOV 8th 9.30am. AERIAL YINNOV 22nd 9.30am. YOGA TRAPEZE ***** ...
31/10/2025

YOGA TRAPEZE NOVEMBER SCHEDULE

SATURDAY

NOV 8th 9.30am. AERIAL YIN

NOV 22nd 9.30am. YOGA TRAPEZE

*****

MONDAY

NOV 10th 6.15pm YOGA TRAPEZE

*****

WEDNESDAY

NOV 12th. 6.30pm YOGA TRAPEZE

NOV 19th 6.30pm YOGA TRAPEZE

*****

Regular students cost is £14 for any additional classes that you are not already booked on to.
Drop in students cost is £15 per session

I’ve added two sessions on Nov 19th & 22nd

This will take us through to my procedure then I will need to take time out to mend.

If all goes to plan then we will reopen the second week in January 🩷🩷

To book email me at gravityfitnessyoga@gmail.com

HALLOWEEN SPOOKTACULAR #2 with the awesome Wednesday Evening Crew.Zombies, Gouls, Witches & Bats flying & howling.Thank...
30/10/2025

HALLOWEEN SPOOKTACULAR #2 with the awesome Wednesday Evening Crew.
Zombies, Gouls, Witches & Bats flying & howling.
Thank you for a great evening guys 🎃

CHECK YOUR B***S MINE TRIED TO KILL ME !Quite a big statement to make but very true!I had my results back yesterday and ...
29/10/2025

CHECK YOUR B***S MINE TRIED TO KILL ME !

Quite a big statement to make but very true!

I had my results back yesterday and I have Precancerous DCIS. Ductal Carcinoma In Situ. This is classed as cancer but not at this stage invasive.

I will need a Mastectomy and so long as the biopsy from my lymph nodes is clear, there’s no indication at the moment that they shouldn’t be, then no radiotherapy or chemo or estrogen receptors.

I was lucky because the minute I noticed something unusual going on with Betty B**b I acted on it straight away, had I ignored it this could have been so much worse. So please check yourselves regularly and that goes for the men too.

My operation is booked for the 24th November and I will need 6 weeks down time. So all being well and with a little help from you guys setting things up for me we will be back up and flying in January.

Classes will run through till November 21st.

I want to thank you all for the love and support you have all given me and want you to just continue treating me normally, I’ve got this ! 🩷🩷

Halloween Trapeze Spooktacular with The Monday Crew. Dancing, Flying & Howling their way into the Witching week.Thank yo...
28/10/2025

Halloween Trapeze Spooktacular with The Monday Crew. Dancing, Flying & Howling their way into the Witching week.
Thank you everyone for joining me you were Fantacular 🎃
We have another Halloween Special Wednesday Evening at 6.30pm for more devilish fitness fun.

Address

Gravity Yoga
Kettering

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 5pm

Telephone

+447974372599

Website

Alerts

Be the first to know and let us send you an email when Gravity Yoga UK posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Gravity Yoga UK:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Yoga, Yoga Trapeze & Aerial Yoga Instructor

Fully Certified, Insured & Experienced Yoga, Yoga Trapeze & Aerial Yoga Instructor based in Northamptonshire. I hold a Yogabody 200 hour Yoga Alliance recognised Yoga Teacher Training qualification with additional aerial and yoga trapeze certificates with Yogabody & Spincity. I am constantly researching, updating and evolving my classes to keep my students safe while building up their fitness, flexibility, stamina and relaxation.

I offer Courses, Classes & Workshops in Yoga, Yoga Trapeze & Aerial Yoga in Northampton & Kettering.

I am also trained in Yin, Vinyasa, Hatha, Restorative and Yoga Wheel mat based disciplines of Yoga and I hold several classes per week in the Northamptonshire area.

I also offer Private 1 2 1 & Group Sessions in all disciplines.