Our Story
I work with people who have been suffering from stress and anxiety and who feel they have lost their way in life. My clients often say to me that they don't know how they got to this place in their life. They know they aren't happy there but they don't know what to do to make things better.
I help my clients to get back control of their lives, help them to regain their confidence and realise that the future holds so much more for them.
I chose to retrain as a hypnotherapist after my own anxiety led to physical health problems and a diagnosis of Chronic Fatigue Syndrome. “One of the things that helped me the most in my recovery was understanding how our brains work and why that can have such a huge impact on our wellbeing, both physical and mental and this is something I now share with all my clients”. Using my own experiences and training I specialise in helping people overcome anxiety and chronic conditions such as CFS, Fibromyalgia and IBS.
What sets me apart from other health care professionals is that I use a solution focused approach. I only focus on the future and how we can achieve positive outcomes rather than raking back through the past. I use a simple 5 step process which can turn people's lives around in as little as 6 weeks. I help them to understand why they are suffering the way they are, help them to set positive goals for the future, identify and undo any negative behaviour patterns that may be holding them back, create positive new behaviour patterns and habits and then lock those in for permanent change.
If you would like to find out how you can get your life back on track call me now on 07729 801 247 to book a free consultation.
