Kettering Mind

Kettering Mind We are Kettering Mind, your local mental health charity. We’ll listen, give you support and advice and fight your corner.

We believe no one should have to face a mental health problem alone, so we’re here for you whether you’re stressed, depressed or in crisis or just want some ideas about how to look after your mental health. We are a registered charity affiliated to National Mind who are dedicated to supporting and empowering anyone experiencing a mental health problem, through a wide variety of services.

Don't forget we host a drop-in where you can come into Kettering Mind and socialise with peers every Monday (excluding b...
01/03/2026

Don't forget we host a drop-in where you can come into Kettering Mind and socialise with peers every Monday (excluding bank holidays). Soup and a roll, drinks and cake are available to purchase for a small fee too. We will also have a mental health navigator present if your looking for support. Pop along this Monday anytime between 11am - 1pm. 😀

Today is self harm/injury awareness day which aims to to raise awareness, reduce stigma and promote help-seeking around ...
01/03/2026

Today is self harm/injury awareness day which aims to to raise awareness, reduce stigma and promote help-seeking around self harm. In the UK and globally, it’s an opportunity for individuals, communities and organisations to speak with one voice in support of those affected. Everyone is encouraged to get involved and help to spread the message.

People self harm for many reasons, including bullying, academic or work pressures, family conflict, relationship issues, low self-esteem, anxiety, depression, identity struggles, bereavement, abuse or addiction. There is no single cause.

The 2026 theme, Connection Is Coping: Finding Support Together, highlights how reaching out is a powerful step toward healing. When we feel overwhelmed, connection – not isolation – is key to managing distress. Finding support together can offer a powerful message of hope.

If this speaks to you, speak to us. We are here for you. 💙

Tomorrow is the start of Mindful March. Let's pause, breathe and notice, so we can respond more mindfully. Mindfulness ...
28/02/2026

Tomorrow is the start of Mindful March. Let's pause, breathe and notice, so we can respond more mindfully. Mindfulness isn’t just a trend, it’s a lifestyle shift. What are the benefits? 👇

✨ Reduced stress

✨ Better focus

✨ Improved emotional control

✨ Stronger relationships

✨ Better sleep

A few intentional minutes a day can change everything.

Todays feedback comes from an individual who has recently has 1-1 support sessions at Kettering Mind. "I've been able to...
27/02/2026

Todays feedback comes from an individual who has recently has 1-1 support sessions at Kettering Mind.

"I've been able to meet up with friends and reach out to people that before accessing support, I would not have done. I feel like I can think with more clarity and felt assurance in myself. This has really helped me regain confidence in myself and rebuild emotional resilience after a very tough period of my life."

If you feel that your would benefit from some support, then follow the link below to see what we offer. We are here for you when you need us 💙

https://ketteringmind.org.uk/services/

As LGBT+ History Month is coming to an end, an important reminder that our commitment to visibility, equality, and pride...
26/02/2026

As LGBT+ History Month is coming to an end, an important reminder that our commitment to visibility, equality, and pride does not.

LGBTQ+ history didn’t start with this month and it doesn’t end here. It lives in everyday courage, chosen families, ongoing movements, and the freedom to be unapologetically ourselves.

We honour the past, stand strong in the present, and keep building a future where everyone belongs. LGBT+ history is forever, just like our pride. 🏳️‍🌈

Don't forget about these brilliant new groups in Kettering. 👇All of these groups have been set up by Community Wellbeing...
25/02/2026

Don't forget about these brilliant new groups in Kettering. 👇

All of these groups have been set up by Community Wellbeing Champions who are looking to make a positive difference in our local community. These champions are part of our Community Wellbeing Champion service and have undertaken training with Callum from Kettering Mind.

There is an ADHD peer support group, a single parents support group and a social support group for women. Take a look at the posters to see if any of these sound beneficial to you, if so why not give it a go! We are extremely proud of these Community Wellbeing Champions who are bringing such positive groups to the local area 💙

There is availability to join our understand yourself better course! The aim is to help participants to become more sel...
24/02/2026

There is availability to join our understand yourself better course!

The aim is to help participants to become more self-confident, to have a better sense of their self-worth, and to encourage them to engage in activities that promote a sense of value, meaningfulness and purpose.

You can access further information including the referral form for this course by following the link below. 👇

https://ketteringmind.org.uk/.../understand-yourself-better/

During Children’s Mental Health Week, we had the pleasure of visiting Hall Meadow Primary School, one of our valued comm...
24/02/2026

During Children’s Mental Health Week, we had the pleasure of visiting Hall Meadow Primary School, one of our valued community partners. On the day of our visit, the school held a fundraising activity and raised an incredible £178.62 for Kettering Mind. We are so grateful for your continued support and generosity, it truly makes a difference!

The students created thoughtful posters showing the places where they feel a true sense of belonging, and we selected these three as our winners for the day. A huge thank you to Hall Meadow Primary School for another fantastic day, we always love being part of such meaningful and special moments. 💙

This week is Eating Disorders Awareness Week with the theme of community! Eating Disorders Awareness Week is run by Beat...
23/02/2026

This week is Eating Disorders Awareness Week with the theme of community!

Eating Disorders Awareness Week is run by Beat who are the UK’s eating disorder charity. Eating disorders are complex mental illnesses that can affect anyone. Right now, at least 1 in 50 people in the UK have an eating disorder and the emotional and physical toll also affects millions of loved ones. But there is hope.

Right now, at least 1.25 million people in the UK are living with an eating disorder. and this doesn't include the partners, friends and family members affected too. You are not alone. If you’re affected by an eating disorder, we're all here for you.

We will be a listening ear and support you to help you get the help you need. 💙

We understand that it can be very difficult to access support for many reasons. One of the biggest challenges for indivi...
21/02/2026

We understand that it can be very difficult to access support for many reasons. One of the biggest challenges for individuals is knowing what support is available and where to go. Follow the link below to see a list of different local services and what support they offer. If one of these services sounds beneficial to you then please reach out to them 💙

https://www.ketteringtowncouncil.gov.uk/mental-health-support

The Repair Café is back tomorrow at St Michael’s Church in Kettering from 10am-1pm. This is a great local initiative aim...
20/02/2026

The Repair Café is back tomorrow at St Michael’s Church in Kettering from 10am-1pm.

This is a great local initiative aimed at reducing wasting and bring your broken or damaged items back into use! They have a team of skilled volunteers to help. Payment isn’t mandatory, but all donations are put back into the café to keep it running. You can also purchase hot drinks and cake which again help with keeping the café running.

You do not need to book, just turn up with your item and you will be matched with a fixer!

Address

49/51 Russell Street
Kettering
NN160EN

Opening Hours

Monday 9am - 4:30pm
Tuesday 9am - 4:30pm
Wednesday 9am - 4:30pm
Thursday 9am - 4:30pm
Friday 9am - 4:30pm

Telephone

01536 523216

Website

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