What are the opening hours?

Monday 9am - 4:30pm Tuesday 9am - 4:30pm Wednesday 9am - 4:30pm Thursday 9am - 4:30pm Friday 9am - 4:30pm

Kettering Mind

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Kettering Mind

We are Kettering Mind, your local mental health charity. We’ll listen, give you support and advice and fight your corner.

We believe no one should have to face a mental health problem alone, so we’re here for you whether you’re stressed, depressed or in crisis or just want some ideas about how to look after your mental health. We are a registered charity affiliated to National Mind who are dedicated to supporting and empowering anyone experiencing a mental health problem, through a wide variety of services.

03/11/2025

This week is Talk Money Week, which aims to encourage you to be more open about money with your friends and family and help you get advice from experts if needed.

We get it, talking about money can feel a bit awkward. For some it’s embarrassing, for others a little scary.

But there are trickier chats in life than talking about money. Money chat is normal, and honestly, money talk rarely even makes the awkward list.

Follow the link below for advice and information regarding money, debt, budgeting, cost of living and much more!

https://www.moneyhelper.org.uk/en/family-and-care/talk-money/talk-money-week

02/11/2025

Every Monday (excluding bank holidays) we host a drop-in where you can come into Kettering Mind and socialise with peers. Soup and a roll, drinks and cake are available to purchase for a small fee too. We will also have a mental health navigator present if your looking for support. Pop along this Monday anytime between 11am - 1pm. 😀

01/11/2025

Today is the start of New Ways November!

This month, we're encouraging you to try something new! Trying new things can improve your mental wellbeing by making you feel more optimistic and satisfied. You can also feel a sense of achievement when you work towards and meet your goals. Trying new things can also improve your emotional health by releasing dopamine, the feel-good chemical. This can help you feel rewarded and boost your confidence.
Lets all make an effort to try something new this month 💙

31/10/2025

Today’s feedback comes from an individual who has accessed our intermediate support service which offers time-limited support, to enable individuals who have mental health needs to meet identified outcomes.

“The whole experience and support from Mind has been so positive to my mental health. Mind have been so supportive and fantastic to work with. The staff are friendly and professional. I literally don’t have enough thanks to give out.”

Follow the link below to see more about this service.

https://ketteringmind.org.uk/services/intermediate-support/

29/10/2025

A final reminder that our depression management and anxiety management courses are starting again in November!

Depression management - Understand the signs and symptoms of depression, explore the impact on your life and offer practical, do-able tools, tips and techniques that will help you take steps to recovery.

https://ketteringmind.org.uk/services/depression-management/

Anxiety management - In this course, we’ll look at anxiety and how it affects us. The aims are to better understand individual’s experience of anxiety and what they can do to reduce the impact it has on their life and improve their wellbeing.

https://ketteringmind.org.uk/support.../anxiety-management/

Follow the links for more information and referral forms for both courses. Alternatively feel free to give us a call on 01536 523216 if you would like any more information 💙

28/10/2025

A gentle reminder to be kind to yourself, even the most intense feelings are only temporary. There is absolutely nothing wrong with doing something for yourself, complimenting yourself or treating yourself! Sadly we cant always rely on others to lift us up, so give yourself a boost today.💙

27/10/2025

We understand that it can be very difficult to access support for many reasons. One of the biggest challenges for individuals is knowing what support is available and where to go. Follow the link below to see a list of different local services and what support they offer. If one of these services sounds beneficial to you then please reach out to them 💙

https://www.ketteringtowncouncil.gov.uk/mental-health-support

25/10/2025

Outreach is an important part of what we do. Getting out into the community and reducing barriers to support is crucial in ensuring anyone experiencing a mental health problem is able to access support.

We recently attended a Change Grow Live event alongside other local organisations such as , S2S, Bridge, DWP, Rough Sleeper Team, Hepatitis C Team and Sexual Health. The purpose of the event was to raise awareness of all these different great services available in Kettering!

We are working alongside many different local organisations to reduce these barriers. From visiting local businesses supporting staff to hosting stalls at community events, we are there for you. 💙

24/10/2025

Todays feedback comes from three individuals who have attended our anger management course.

In this course, we’ll look to gain a better understanding of anger, its implications consequences and how it affects us, and what individuals can do to reduce the impact it has on their life and improve their wellbeing. Follow the link below for further information and to see our referral form for this course.

https://ketteringmind.org.uk/services/anger-management/

23/10/2025

Tomorrow is wear it pink day!

Taking place during Breast Cancer Awareness Month, thousands of amazing people wear it pink in their communities, schools or work places for the UK’s largest breast cancer charity, Breast Cancer Now. Get involved by wearing pink tomorrow to show your support! This is not only about raising funds but about raising awareness and hope to all those whose lives have been impacted by breast cancer. 💙

22/10/2025

We are exited to start running our depression management and anxiety management courses again in November!

Depression management - Understand the signs and symptoms of depression, explore the impact on your life and offer practical, do-able tools, tips and techniques that will help you take steps to recovery.

https://ketteringmind.org.uk/services/depression-management/

Anxiety management - In this course, we’ll look at anxiety and how it affects us. The aims are to better understand individual’s experience of anxiety and what they can do to reduce the impact it has on their life and improve their wellbeing.

https://ketteringmind.org.uk/support.../anxiety-management/

Follow the links for more information and referral forms for both courses. Alternatively feel free to give us a call on 01536 523216 if you would like any more information 💙

Address

49/51 Russell Street
Kettering
NN160EN

Opening Hours

Monday	9am - 4:30pm
Tuesday	9am - 4:30pm
Wednesday	9am - 4:30pm
Thursday	9am - 4:30pm
Friday	9am - 4:30pm

Telephone

01536 523216

Website

http://www.ketteringmind.org.uk/

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