Stanmore House Surgery

Stanmore House Surgery Welcome to the official page of Stanmore House Surgery, Kidderminster.

Do you help a loved one with daily tasks, medical appointments, or emotional support? You might not use the label, but y...
31/03/2026

Do you help a loved one with daily tasks, medical appointments, or emotional support? You might not use the label, but you are a carer.

Caring for a family member or friend is a vital role, but you don’t have to do it alone. Carers & Communities is here to help you navigate your journey with the support you deserve.

Reach out today to see what help is available:
📞 Helpline: 0300 012 4272
📧 Email: mail@carersandcommunities.org.uk
🌐 Visit: www.carersandcommunities.org.uk

Good nutrition and hydration are essential for overall health, energy levels and how your body feels day to day. Eating ...
30/03/2026

Good nutrition and hydration are essential for overall health, energy levels and how your body feels day to day.

Eating a balanced diet with a variety of fruit, vegetables, wholegrains and protein helps fuel your body, while drinking enough water supports circulation, digestion and joint health. Hydration also plays a role in keeping connective tissues, including fascia, supple and functioning well. Small, realistic changes to your diet can make a big difference over time, and planning ahead is especially important during periods of fasting to maintain safe hydration and nutrient intake. 🥗💧💙✨

Explore NHS healthy eating advice: https://ow.ly/I2oR50YzBCE
Learn about water, drinks and hydration: https://ow.ly/Lqwf50YzBCX
Read about making small healthy diet changes: https://ow.ly/LqFT50YzBCA
Find guidance on fasting safely during Ramadan: https://ow.ly/yRtu50YzBCq

Don't forget! ⏰ The clocks go forward 1 hour this Sunday for Daylight Saving Time.If your clocks don't update automatica...
28/03/2026

Don't forget! ⏰

The clocks go forward 1 hour this Sunday for Daylight Saving Time.

If your clocks don't update automatically, remember to change them before going to bed on Saturday night.

A simple change, but an easy one to forget!

BMI stands for Body Mass Index. It is a simple calculation that uses your height and weight to estimate whether your wei...
27/03/2026

BMI stands for Body Mass Index. It is a simple calculation that uses your height and weight to estimate whether your weight is in a healthy range 📊

Knowing your BMI can help identify if you may be underweight, overweight or at risk of health conditions linked to weight, such as type 2 diabetes, heart disease and high blood pressure.

While BMI is a useful starting point, it does not tell the whole story 👇
Waist measurement is also important, as carrying extra weight around your middle can increase your risk of health problems, even if your BMI falls within a healthy range.

Understanding both measurements can help you make informed choices about your health and seek support if needed 💙✨

Calculate your BMI:
https://www.nhs.uk/health-assessment-tools/calculate-your-body-mass-index/calculate-bmi-for-adults

Learn about waist measurement and type 2 diabetes risk:
https://www.diabetes.org.uk/about-diabetes/type-2-diabetes/waist-measurement

Social Prescribing Day celebrates the power of community, connection and non-medical support to improve health and wellb...
26/03/2026

Social Prescribing Day celebrates the power of community, connection and non-medical support to improve health and wellbeing. 🌿✨

Social prescribing links people to local activities, groups and services that can help with loneliness, stress, finances, housing, physical health and more. Being part of a community, trying new social activities or accessing practical advice can have a positive impact on both mental and physical wellbeing. Support is available in many different areas, helping people feel more connected and empowered. 💚🤝

Learn about social prescribing: https://ow.ly/xMMR50Yy07A

💡 Helpful support and resources:
• Improve your financial wellbeing with the Money and Pensions Service: https://ow.ly/EAfo50Yy075
• Get advice on housing, immigration and legal issues from Citizens Advice: https://ow.ly/AQIh50Yy07n
• Find mental and physical health advice at NHS Live Well: https://ow.ly/k6lv50Yy06t
• Create a free personalised mental health plan with Every Mind Matters: https://ow.ly/tNyi50Yy06q
• Get active with We Are Undefeatable: https://ow.ly/unXx50Yy07s
• Support dementia care through Music for Dementia: https://ow.ly/IXA550Yy06B
• Find bereavement support services via At A Loss: https://ow.ly/NuZc50Yy06x

Cervical Screening for trans men and non binary peopleIf you are a trans man or a non-binary person with a cervix aged 2...
25/03/2026

Cervical Screening for trans men and non binary people

If you are a trans man or a non-binary person with a cervix aged 25-64, you are eligible for cervical screening. You can arrange to be screened with your GP practice or a local s*xual health clinic.

For more information visit nhs.uk/cervicalscreening

Prostate cancer is one of the most common cancers in men, and recognising symptoms early can make a real difference. Sym...
23/03/2026

Prostate cancer is one of the most common cancers in men, and recognising symptoms early can make a real difference.

Symptoms may include difficulty p*eing, a weak flow, needing to p*e more often (especially at night), discomfort in the pelvic area or blood in urine/semen. If you notice changes, talk to your GP and tell them about any family history of cancer - not just immediate family, as broader history can help guide decisions about checks and referral.

Public figures like Sir Chris Hoy have also shared their cancer journeys to help raise awareness and encourage conversations about men’s health. 💙🩺✨

Learn more about prostate cancer: https://prostatecanceruk.org

Read Chris Hoy’s cancer story: https://www.ourcancerstories.com/cancer-news/chris-hoy-cancer

We are aware that the recent meningitis (MenB) outbreak in Kent has caused understandable concern. We would like to advi...
20/03/2026

We are aware that the recent meningitis (MenB) outbreak in Kent has caused understandable concern. We would like to advise that the MenB vaccine is not routinely available to everyone. If you have NOT been contacted in relation to the outbreak from Kent to say you are eligible for vaccination, you do not need a MenB vaccine at this time. Please do NOT contact your GP Practice to request a vaccine unless you have been specifically advised you are eligible. If you are unwell or worried about symptoms of meningitis, please contact your GP practice, call NHS 111, or seek urgent medical attention if symptoms are severe.

More information can be found here -

https://www.nhs.uk/conditions/meningitis/?es_c=*CPID*&es_cl=F92001202F0A84928C2E2C7BE7E5EF51&es_id=ph7%C2%A3o1

Salt plays an important role in the body, but too much can raise blood pressure and increase the risk of heart disease a...
20/03/2026

Salt plays an important role in the body, but too much can raise blood pressure and increase the risk of heart disease and stroke.

Many processed foods contain hidden salt, so it’s easy to consume more than recommended. On the other hand, very low salt levels can sometimes contribute to symptoms like muscle cramps, weakness or fluid balance issues, especially if combined with dehydration.

Staying well hydrated, keeping active and aiming for a balanced diet can help support healthy blood pressure. Understanding how salt affects your body can help you make informed choices. 🧂💧🩺✨

Learn about dietary salt and sodium: https://patient.info/healthy-living/healthy-eating/dietary-salt-and-sodium

Read about salt and your blood pressure: https://www.bloodpressureuk.org/your-blood-pressure/how-to-lower-your-blood-pressure/healthy-eating/salt-and-your-blood-pressure/

Endometriosis is a long-term condition where tissue similar to the lining of the womb grows in places it shouldn’t, ofte...
18/03/2026

Endometriosis is a long-term condition where tissue similar to the lining of the womb grows in places it shouldn’t, often causing symptoms like painful periods, pelvic pain, heavy bleeding, pain during s*x, and fatigue.

Find out more here: https://ow.ly/rpFh50YvnFP

If you’re experiencing ongoing symptoms that affect your daily life, it’s important to speak with a healthcare professional and describe exactly what you’re experiencing. Early recognition, understanding family history and access to support and reliable information can help you get the care you need. Trusted resources are available to help you learn more about symptoms, management and support. 💛🩺✨

Read about endometriosis symptoms and care from the NHS: https://ow.ly/cVwG50YvnG2
Could bad period pains be endometriosis? Learn more: https://ow.ly/CuFs50YvnFp
Find endometriosis publications and support: https://ow.ly/b5ry50YvnFo

Our service is regulated and assessed by the Care Quality Commission (CQC)Please feedback to CQC on care you have receiv...
17/03/2026

Our service is regulated and assessed by the Care Quality Commission (CQC)

Please feedback to CQC on care you have received from us via https://www.cqc.org.uk/give-feedback-on-care

You can also call CQC on 03000 616161

Address

Linden Avenue
Kidderminster
DY103AA

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 8pm
Wednesday 8am - 6:30pm
Thursday 8am - 6:30pm
Friday 8am - 6:30pm

Telephone

+441562822647

Website

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