Transforming Me inc Bewdley Wellbeing Services

13/11/2025

CALLING PROFESSIONALS IN THE KIDDERMINSTER, STOURPORT & BEWDLEY AREA

BETA TESTERS WANTED IN DECEMBER FOR UPTO 6 HOURS TO TEST NEW EMOTIONAL FIRST AID COURSE.

**** Why Everyone Should Learn Emotional First Aid *****
Emotional First Aid equips people with the skills to recognize and respond to emotional distress—both in themselves and others—before it escalates into more serious mental health issues.
In today’s fast-paced, high-pressure world, everyone faces stress, anxiety, and emotional challenges at some point. Knowing how to provide empathetic support, communicate effectively, and manage your own emotional responses can:
• Prevent escalation of stress, conflict, or mental health difficulties
• Strengthen relationships by fostering understanding and emotional safety
• Boost personal resilience and wellbeing in everyday life
• Empower communities and workplaces to be supportive and mentally healthy environments.

Learning Emotional First Aid isn’t just for professionals—it’s a vital life skill that benefits families, friends, colleagues, and society.

SIGN UP HERE TO BE CONSIDER FOR A PLACE ON OUR COURSE

APPLICATIONS WILL CLOSE 21ST NOVEMBER 2025

THE COURSE WILL BE IN PERSON Regus - Kidderminster, Community House

Event Address: Regus, Stourport Road, Kidderminster. DY11 7QE Contact us at 07484 130796 or bewdleywellbeing@gmail.com

10/10/2025

https://www.ihahypnotherapy.com/united-kingdom/kidderminster/hypnotherapist/tracy-roberts

19/06/2025

https://www.youtube.com/watch?v=wvOTHYfrsRw

Subscribe: https://www.youtube.com/ THE BOOK!“Grown Woman Talk” by Dr. Sharon Malone, published by Crown Publishing, is now available wherever books...

24/05/2025

“The only person who is truly educated is the one who has learned how to learn and change”

Personal transformational change is a profound and multifaceted process of reshaping oneself, both in terms of character and behaviour, to align with a desired version of oneself. It involves a journey of self-discovery, embracing new perspectives, and ultimately creating a more fulfilling and authentic life.

Key Aspects of Personal Transformational Change:
• Self-Awareness: Understanding your strengths, weaknesses, and areas for improvement is crucial for initiating change.
• Self-Acceptance: Acknowledging and embracing your true self, flaws and all, is a foundation for growth.
• Breaking Limiting Beliefs: Identifying and challenging limiting beliefs that hold you back from reaching your potential.
• Setting Intentions: Defining clear goals and aspirations for your desired future self.
• Taking Action: Implementing new habits, strategies, and behaviours to move towards your goals.
• Building a Supportive Environment: Surrounding yourself with people who encourage and support your transformation.
• Embracing the Journey: Recognizing that change is a process, not a destination, and celebrating progress along the way.

04/12/2024

Wellbeing Training and Group Coaching Sessions - Kiddderminster and surrounding area.

04/12/2024

https://www.facebook.com/100025592320927/posts/1670555217140873/?mibextid=rS40aB7S9Ucbxw6v

Share your videos with friends, family, and the world

28/11/2024

Are you ready to have a better 2025 by prioritising your wellbeing, then why don't you come and join me for a fabulous Wellbeing Training session.

The vision board exercise is super simple, great fun and perfect to get your imagination and manifestation skills active.

Sessions just £25.00 for 2.5 hours training, in luxury training facilities - Regus, Stourport Road, Kidderminster. DY11 7QE

25/11/2024

https://www.youtube.com/watch?v=S7SDIy9UanE

2024 New Year, new you with Bewdley Wellbeing.

22/10/2024

Wednesday 18:30, womens wellness, free event. How are you filling up and replenishing. Drop me a message for full details.