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Josh Boxall • Sports Therapist

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Kidderminster
Josh Boxall • Sports Therapist

Supporting active lifestyles though injury diagnosis, evidence-based treatments, sport specific rehabilitation and fitness advice.

Professional athlete services made accessible to anybody looking to get moving! Whether it's the gym, your sport, everyday life or your occupation- sometimes the physical demands of life requires an expert to give you the tools you need. Get your pain/injury assessed, diagnosed and rehabilitated with confidence. Or if you have an old injury you're fearful of- have someone in your corner to treat & coach you to your next fitness goal. Exceptional value at just £40 for all appointment types

30/07/2021

FOOTWEAR 👟🏃‍♀️🏃‍♂️
Does it matter?

As with most things, the importance can often be oversold- but there are a few things I can recommend;
●Biggest cause of a running injury is a 'training error'. Too much too soon, too little rest or a lack of running based strength. Focus on this first👌
●No need to splash out💸
●Having multiple pairs to alternate with can help prevent overuse injuries
●Insoles are overrated, but work for some
●Shoe lifespan varies greatly, check the sole and the insole for excessive wear
●Bright shoes are best 😍
●Flat shoes will help get the most out of your lifting
●Please please train calves 🙏
●Get some expert advice if you're unsure 😁

09/06/2021

I strongly believe healthcare should be affordable and hassle free!

I'm proud to offer a high level of service with exceptional value 😁

●Injury Assessment & Diagnosis £40

●Injury Follow-up (including rehab plans) £40

●Sports Massage £40

Packages;
●Injury prevention 1v1 workouts x3 (includes rehab plans) £90
●FOUR week Injury Prevention Programme (includes screening test)£60
●SIX week Sport-Specific Injury Programme (includes screening test) £80
●Above can be tailored to ANY sport, activity or ability!

Average prices in the area are £44-£48 per session at the moment, so I'm delighted to offer all my sessions for £40. All sessions are a full 50minutes too 😁

10/05/2021

Jelly legs down the stairs? I'm conveniently located just on your right 😁
Good to see branch so busy this week!
Lots booking in for a bit of recovery or a check-up after a tough few weeks back in the gyms 💪

*APPOINTMENTS AVAILABLE* Thursday and Friday, get in touch to book via DM. Other contact details in bio 👍🏼

12/04/2021

MOBILITY sessions now available!

Get advanced, progressive routines to aid your recovery, flexibility and overall physical condition 🦵💪 yes the shiny foam mats are new 😍

Prevent injury, reduce soreness, optimise your workouts.

●Welcome back everyone😁●

Get in touch to book now 📲

Also available;
•Injury diagnosis
•Injury rehab
•Expert tips on workouts/running

08/01/2021

Good news at last!! Tell a friend 😁
If you're not sure if your needs qualify as essential then we can discuss anytime 😁

VIRTUAL appointments continue to be available to all for injury diagnosis, rehab advice and follow-up appointments

Clinic is closed for now

Sessions are down the road at

01/01/2021

Stay Safe everyone, any questions let me know, DM to enquire 😁
Oh and Happy New Year!

02/12/2020

BACK IN ACTION KLAXON 🔊📢🔊

●Happy to say I'm back taking bookings at again!

●As usual I'm open too

●DM to enquire 😁

●PPE and Covid precautions in place✅

25/11/2020

Here have another review! 😁

Setting goals and reaching goals is difficult on your own. The lockdowns have thrown everybody off and as a result Shoulder and Back injuries have been off the charts, for a variety of reasons.

Knowing how to push yourself without breaking down is where I can help, feel free to message on here to book- or ask anything, anytime 🤳🏻

Address

8-10 Hagley Road W, Halesowen
Kidderminster
B629AS

Website

facebook.com

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