Clare Abbiss Reflexology

25/02/2026

Remember to be kind to yourself Always 💜

15/01/2026

When it comes to fertility and creating life it takes two!

We offer reflexology to men, to support fertility. In addition, there are a few alterations to diet and lifestyle that we know from research are recommended.

Remember, these do not have to be forever, it is just whilst you are trying to conceive:

✅ Reduce alcohol to no more than 4 units a week, not beer, preferably red wine.
✅ Eliminate Caffeine. Remember this is in tea, coffee, chocolate, fizzy drinks.
✅ Increase vegetable and fruit intake to 5 portions a day, preferably organic.
✅ Reduce intake of red meat, increase intake of fish and poultry, again organic where possible.
✅Wear loose fitting trousers and underpants to keep the testicles cool. They should be 2 degrees cooler than body temperature. S***m don’t like heat, it can cause morphology issues.
✅ No intensive muscle building exercise, as testosterone can be diverted to muscle building rather than s***m production, and you could end up with a lowered count.
✅ Absolutely no smoking or drug taking! Both of these have a very damaging effect upon s***m.

All that you ingest or are exposed to can effect not only the s***m production and formation, but also the DNA. Poor s***m DNA can lead to conception difficulties and repeated miscarriage.

09/01/2026

The path to pregnancy is not always straight forward. In fact, globally it is estimated that 1 in 6 couples are struggling with fertility.

So if you are preparing to start or add to your family, Reproflexology™ may help you to conceive naturally or with medical assistance.

Successful patient case studies include:

💙 Would-be mums who want to be fully prepared to start their family
💙 Couples and individuals undergoing conventional fertility treatment to aid conception, e.g. IVF, IUI, ICSI
💙 Women and men seeking a complementary therapy to help relieve the pain and symptoms of reproductive conditions
💙 Couples who have already tried more conventional methods to help them conceive or to relieve ongoing pain and symptoms
💙 Women seeking help and guidance during pregnancy.

On our website you can find a global directory of reproductive reflexologists, specially trained to support parents to be.

24/12/2025

Over the festive season we know some families and individuals will be looking for answers in their journey to become pregnant.

For that reason, today we are answering the question; "Does Reproflexology™ really work?"

In a study we conducted, 68% of individuals conceived whilst under the care of our reproductive reflexologists.

180 clients were in the study, 122 conceived whilst receiving reflexology, 100 conceived naturally, and a further 22 were being supported during IVF.

We hear success stories from our members on a regular basis.

Reproflexology™ provides a structured and prescriptive approach to fertility issues using medical testing to support evidence of its outcomes alongside the majority of couples having a baby at the end of their treatment.

09/12/2025

04/12/2025

It might seem strange that taking your temperature every day can help you conceive but trust us, it can really make a difference.

There is something called the "Basal Body Temperature" and as you move through different phases of your reproductive cycle your basal body temperature changes at the different stages.

Our reflexologists encourage women to check this daily and record it. When you wake, before you rise you take your temperature and make a note of it.

The figures can be plotted and with the help of our trained reflexologists we can map out your cycle and apply our treatments at the right time. We also see the improvements as happened to the lady below.

A woman came to us after trying for 18 months to have a baby. She had a very irregular menstrual cycle, PCOS and a progesterone deficiency. She was waiting for an appointment at her local fertility clinic.

We asked her to start basal body temperature charting immediately and began treating her on a weekly basis.

Whilst following our treatment protocols to support each stage of the cycle we saw that ovulation occurred more regularly, in fact each stage of the cycle had started to improve.

8 months later the lady became pregnant and after a straightforward and healthy pregnancy, gave birth to a little girl 😍

And that's how taking your temperature can help you conceive.

29/11/2025

It's a happy news day. As we share a story from one of our members.

Pregnancy confirmed after following our protocols and treatments that we teach in our Reproductive Reflexology (or Reproflexology™) course.

The client had been trying to conceive for 2 years after stopping the pill. Her cycle was irregular and recently she had been diagnosed with PCOS. However, after treatments with our reflexologist the client announced she had a positive pregnancy test.

Wonderful news to finish out the month of November. Congratulations to the family and our reflexologist! 😍💙

23/11/2025

Struggling to think of a Christmas gift for someone?

Why not treat them to a gift voucher for reflexology

14/11/2025

www.mstr.international

07/11/2025

Laughter, relaxation and self-care and reflexology - all essential for wellbeing! Choose an AoR member https://www.aor.org.uk/custom/far-search/

31/10/2025

"Trick or treat? We say TREAT your feet!"