Midlands Physiotherapy

Midlands Physiotherapy Physiotherapy Practice - Established in 2003 by former Premier League Football Physiotherapist.

Midlands Physiotherapy Ltd was set up in 2003 by John Pryce who prior to setting up this company, worked with Professional Football Players at a Premier League Football Club, dealing with the treatment and management of injuries. We want to make available to all, the physiotherapy care that was available to professional elite athletes

The Physio Team at Midlands Physio are experienced at treating conditions such as Neck Pain, Whiplash, Shoulder Pain, Frozen Shoulder, Tennis Elbow, Golfers Elbow, Repetitive Strain Injury, Lower Back Pain, Groin Pain, Sciatica, Hamstring Strain, Knee Problems, Calf Tear Achillies Tendonitis, Ankle Strain, Foot Pain, Joint Pain Muscle Injury, Tendon Problems, Back Complaints and other conditions. We are accredited / recognised by most major health insurers and are members of the Chartered Society of Physiotherapists and The Organisation of Chartered Physiotherapists in Private Practice (OCPPP)

TYPICAL SESSION

A typical session will involve an initial consultation, when a detailed personal history of the patient will be taken.. This will also involve a detailed history of the condition that is to be treated. Once this has been completed, a treatment plan will be decided upon. Treatment may involve

* Manual Therapy

* Muscle imbalance and stability work

* Personal rehabilitation exercise programmes

* Electrotherapy

* Soft tissue mobilisations

* Gait analysis

* Accupunture

If further sessions are required, then that will be discussed upon completion of the initial consultation.

01/04/2026

🔥 Ease Your Lower Back in 3 Simple Moves 🔥

Dealing with lower back tightness or discomfort? Try these gentle exercises to improve mobility and relieve tension 🙌

1️⃣ Lower Trunk Rotations 🔄
2️⃣ Glute Stretch 🍑
3️⃣ Single Leg Knee Hug 🤗

Take it slow, breathe through each movement, and stay within a comfortable range — no pain, just progress 💪

🎥 Follow along with this video and don’t forget to save it for later!

💬 Need help or unsure if these are right for you? Send us a message — we’re here to support you 😊

30/03/2026

Something new is coming… 👀🎙️
�Old school vs new school — where perspectives collide and real conversations begin.

Get ready for a sneak peek of what’s about to drop 🔥�Episode 1 lands April 1st.

Stay tuned. This is just the beginning.

27/03/2026

Progression isn’t luck- it’s grit, determination, and showing up consistently, even when it’s tough.💪🏼😅

25/03/2026

𝗡𝗲𝘄 𝘁𝗼 𝘁𝗵𝗲 𝗰𝗹𝗶𝗻𝗶𝗰? 𝗛𝗲𝗿𝗲’𝘀 𝘄𝗵𝗮𝘁 𝘁𝗼 𝗸𝗻𝗼𝘄 𝗯𝗲𝗳𝗼𝗿𝗲 𝘆𝗼𝘂𝗿 𝗳𝗶𝗿𝘀𝘁 𝘃𝗶𝘀𝗶𝘁 👇

Arrive 10 minutes early to fill in any paperwork 📋

Wear something you feel comfortable in. We often get asked what to wear to appointments, so choose something that let’s you move easily.

Enjoy support from the moment you walk in 🤝 and we’ll guide you through your first visit smoothly.

23/03/2026

Struggling with balance? You’re not alone—and it’s something you can improve with the right exercises 👣

In this video, Tom demonstrates simple but effective balance drills to help improve stability, coordination, and confidence in everyday movements.

Whether you’re recovering from injury, preventing falls, or just looking to move better, adding balance work into your routine can make a big difference.

Give it a try and let us know how you get on 👇

RehabExercises

19/03/2026

🚨 🚨 🚨

Old school 🤝 New school

Two physios. Two perspectives. One podcast.

John’s bringing the experience… Sophie’s bringing the fresh takes… and somewhere in the middle we’re trying to figure out what actually works 👀

We’re launching April 1st… and no, this isn’t an April Fools joke (although starting a podcast might be 😅)

We’re serious about physio. Slightly less serious about being podcast hosts 🎙️

Stay tuned…

18/03/2026

Not every day is a good gym day…

But showing up still counts🏋🏻💪

13/03/2026

Our future Proof classes are now available on a Thursday!!😁

Give us a call on 01562 754380 to get yourself booked in!📞🙌

11/03/2026

POV: Libby goes to the gym to escape work… and runs straight into the boss😭

Now instead of a peaceful workout, he’s perfecting her form🙄

Here’s a little insight into one of our Future Proof classes 📸These sessions focus on improving strength, balance, and c...
09/03/2026

Here’s a little insight into one of our Future Proof classes 📸
These sessions focus on improving strength, balance, and confidence to help reduce the risk of falls and keep people moving well for longer 💪⚖️
Helping our community stay active, independent, and future-proof ✨

Address

No 6 The Towers
Kidderminster
DY117PG

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm

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Our Story - We Keep you Active

Midlands Physiotherapy was established in 2003 by John Pryce a Chartered and State Registered Physiotherapist & Registered on Health & Caring Professions Council (HCPC). Prior to setting up this company, he worked with Professional Football Players at a Premier League Football Club, dealing with the treatment and management of injuries, and wanted to help ALL members of the community to access Physiotherapy Health Care to the standard that he had delivered to, and was available to, professional sports people.

In the past years, Midlands Physiotherapy has delivered care to 1000’s of patients helping them keep as fit, active & mobile as they can and choose to be.

AND THIS IS OUR GOAL:- To Keep our clients fit, active, mobile & healthy as they chose to be.

The Physio Team are experienced at treating conditions such as Neck Pain, Whiplash, Shoulder Pain, Frozen Shoulder, Tennis Elbow, Golfers Elbow, Repetitive Strain Injury, Lower Back Pain, Groin Pain, Sciatica, Hamstring Strain, Knee Problems, Calf Tears, Achilles Tendonitis, Ankle Strain, Foot Pain, Joint Pain Muscle Injury, Tendon Problems, Back Complaints and other conditions. We are accredited / recognised by most major health insurers TYPICAL SESSION A typical session will involve an initial consultation, when a detailed personal history of the patient will be taken.. This will also involve a detailed history of the condition that is to be treated. Once this has been completed, a treatment plan will be decided upon. Treatment may involve * Manual Therapy * Muscle imbalance and stability work * Personal rehabilitation exercise programmes * Electrotherapy * Soft tissue mobilisations * Gait analysis & Custom Made Orthotics * Accupunture If further sessions are required, then that will be discussed upon completion of the initial consultation.