Midlands Physiotherapy

Midlands Physiotherapy Physiotherapy Practice - Established in 2003 by former Premier League Football Physiotherapist.

Midlands Physiotherapy Ltd was set up in 2003 by John Pryce who prior to setting up this company, worked with Professional Football Players at a Premier League Football Club, dealing with the treatment and management of injuries. We want to make available to all, the physiotherapy care that was available to professional elite athletes

The Physio Team at Midlands Physio are experienced at treat

ing conditions such as Neck Pain, Whiplash, Shoulder Pain, Frozen Shoulder, Tennis Elbow, Golfers Elbow, Repetitive Strain Injury, Lower Back Pain, Groin Pain, Sciatica, Hamstring Strain, Knee Problems, Calf Tear Achillies Tendonitis, Ankle Strain, Foot Pain, Joint Pain Muscle Injury, Tendon Problems, Back Complaints and other conditions. We are accredited / recognised by most major health insurers and are members of the Chartered Society of Physiotherapists and The Organisation of Chartered Physiotherapists in Private Practice (OCPPP)

TYPICAL SESSION

A typical session will involve an initial consultation, when a detailed personal history of the patient will be taken.. This will also involve a detailed history of the condition that is to be treated. Once this has been completed, a treatment plan will be decided upon. Treatment may involve

* Manual Therapy

* Muscle imbalance and stability work

* Personal rehabilitation exercise programmes

* Electrotherapy

* Soft tissue mobilisations

* Gait analysis

* Accupunture

If further sessions are required, then that will be discussed upon completion of the initial consultation.

Chris is taking on the Edinburgh Marathon ๐Ÿƒโ€โ™‚๏ธWith support from the team at Midlands Physio, heโ€™s been putting in the ha...
24/04/2026

Chris is taking on the Edinburgh Marathon ๐Ÿƒโ€โ™‚๏ธ

With support from the team at Midlands Physio, heโ€™s been putting in the hard work and dedication to get race-ready โ€” all for an incredible cause, the MS Society.

Every mile he runs is to help make a difference. If youโ€™re able to support, weโ€™d be hugely grateful for any donation โค๏ธ

๐Ÿ”— Link in on stories and below:
https://www.justgiving.com/fundraising/Christopher-Poole2025?utm_medium=FA&utm_source=WA

MidlandsPhysio Charity

20/04/2026

Add this simple exercise to your breakfast routine

20/04/2026

Just 2 physios trying to be podcast hostsโ€ฆ what could possibly go wrong? ๐Ÿ˜‚๐ŸŽ™๏ธ

Hereโ€™s some bloopers from Old School vs New School Podcast, before we attempt to sound professional ๐Ÿ˜…๐Ÿ”ฅ

Full podcast link in BIO ๐Ÿ‘€

17/04/2026

Another great Future Proof class here at Midlands Physio ๐Ÿ’ช๐Ÿ”ฅ
Putting in the work today to build stronger, more resilient bodies for tomorrow. Consistency, effort, and a great atmosphere every single session ๐Ÿ™Œ

Contact us on 01562 754380 to find out more or to join the next session ๐Ÿ‘Š

13/04/2026

Rory wins The Mastersโ€ฆ and suddenly everyoneโ€™s a golfer again โ›ณ๏ธ๐Ÿคฃ

Before you dust off the clubs and go full pro this weekend, try these 3 simple stretches to get your body moving like it should!

Your swing will thank youโ€ฆ and so will your back.

Save this for your next round ๐ŸŒ๏ธโ€โ™‚๏ธ

๐ŸฃHappy Easter from all of us at Midlands Physio!๐Ÿฃ A friendly reminder this Easterโ€ฆ enjoy the chocolate ๐Ÿซ (we definitely ...
03/04/2026

๐ŸฃHappy Easter from all of us at Midlands Physio!๐Ÿฃ

A friendly reminder this Easterโ€ฆ enjoy the chocolate ๐Ÿซ (we definitely will๐Ÿ˜†) but donโ€™t forget to keep moving and look after your body too!

Whether youโ€™re out for a walk, chasing the kids around, or just relaxing- a little balance goes a long way๐Ÿ˜‰

Have an egg-cellent Easter!๐Ÿฅšโœจ

01/04/2026

๐Ÿ”ฅ Ease Your Lower Back in 3 Simple Moves ๐Ÿ”ฅ

Dealing with lower back tightness or discomfort? Try these gentle exercises to improve mobility and relieve tension ๐Ÿ™Œ

1๏ธโƒฃ Lower Trunk Rotations ๐Ÿ”„
2๏ธโƒฃ Glute Stretch ๐Ÿ‘
3๏ธโƒฃ Single Leg Knee Hug ๐Ÿค—

Take it slow, breathe through each movement, and stay within a comfortable range โ€” no pain, just progress ๐Ÿ’ช

๐ŸŽฅ Follow along with this video and donโ€™t forget to save it for later!

๐Ÿ’ฌ Need help or unsure if these are right for you? Send us a message โ€” weโ€™re here to support you ๐Ÿ˜Š

30/03/2026

Something new is comingโ€ฆ ๐Ÿ‘€๐ŸŽ™๏ธ
๏ฟฝOld school vs new school โ€” where perspectives collide and real conversations begin.

Get ready for a sneak peek of whatโ€™s about to drop ๐Ÿ”ฅ๏ฟฝEpisode 1 lands April 1st.

Stay tuned. This is just the beginning.

27/03/2026

Progression isnโ€™t luck- itโ€™s grit, determination, and showing up consistently, even when itโ€™s tough.๐Ÿ’ช๐Ÿผ๐Ÿ˜…

25/03/2026

๐—ก๐—ฒ๐˜„ ๐˜๐—ผ ๐˜๐—ต๐—ฒ ๐—ฐ๐—น๐—ถ๐—ป๐—ถ๐—ฐ? ๐—›๐—ฒ๐—ฟ๐—ฒโ€™๐˜€ ๐˜„๐—ต๐—ฎ๐˜ ๐˜๐—ผ ๐—ธ๐—ป๐—ผ๐˜„ ๐—ฏ๐—ฒ๐—ณ๐—ผ๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ณ๐—ถ๐—ฟ๐˜€๐˜ ๐˜ƒ๐—ถ๐˜€๐—ถ๐˜ ๐Ÿ‘‡

Arrive 10 minutes early to fill in any paperwork ๐Ÿ“‹

Wear something you feel comfortable in. We often get asked what to wear to appointments, so choose something that letโ€™s you move easily.

Enjoy support from the moment you walk in ๐Ÿค and weโ€™ll guide you through your first visit smoothly.

23/03/2026

Struggling with balance? Youโ€™re not aloneโ€”and itโ€™s something you can improve with the right exercises ๐Ÿ‘ฃ

In this video, Tom demonstrates simple but effective balance drills to help improve stability, coordination, and confidence in everyday movements.

Whether youโ€™re recovering from injury, preventing falls, or just looking to move better, adding balance work into your routine can make a big difference.

Give it a try and let us know how you get on ๐Ÿ‘‡

RehabExercises

Address

No 6 The Towers
Kidderminster
DY117PG

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm

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Our Story - We Keep you Active

Midlands Physiotherapy was established in 2003 by John Pryce a Chartered and State Registered Physiotherapist & Registered on Health & Caring Professions Council (HCPC). Prior to setting up this company, he worked with Professional Football Players at a Premier League Football Club, dealing with the treatment and management of injuries, and wanted to help ALL members of the community to access Physiotherapy Health Care to the standard that he had delivered to, and was available to, professional sports people.

In the past years, Midlands Physiotherapy has delivered care to 1000โ€™s of patients helping them keep as fit, active & mobile as they can and choose to be.

AND THIS IS OUR GOAL:- To Keep our clients fit, active, mobile & healthy as they chose to be.

The Physio Team are experienced at treating conditions such as Neck Pain, Whiplash, Shoulder Pain, Frozen Shoulder, Tennis Elbow, Golfers Elbow, Repetitive Strain Injury, Lower Back Pain, Groin Pain, Sciatica, Hamstring Strain, Knee Problems, Calf Tears, Achilles Tendonitis, Ankle Strain, Foot Pain, Joint Pain Muscle Injury, Tendon Problems, Back Complaints and other conditions. We are accredited / recognised by most major health insurers TYPICAL SESSION A typical session will involve an initial consultation, when a detailed personal history of the patient will be taken.. This will also involve a detailed history of the condition that is to be treated. Once this has been completed, a treatment plan will be decided upon. Treatment may involve * Manual Therapy * Muscle imbalance and stability work * Personal rehabilitation exercise programmes * Electrotherapy * Soft tissue mobilisations * Gait analysis & Custom Made Orthotics * Accupunture If further sessions are required, then that will be discussed upon completion of the initial consultation.