Stepping Stones Therapy Services

28/05/2024

Small steps and steady progress...we sometimes have a quick easy journey, other times we have a longer convoluted and bumpy journey. It is unique to each of us.

Growth takes time...
Don't overwhelm yourself! x
www.blobtree.com

22/01/2023

This is so simple but so so true.

“I carry him with me everyday, and these days, it doesn’t weigh me down as much with sadness.
These days his memory stamped on my heart is as normal to me as the color of my eyes, the sound of my own voice.”

20/01/2023

Those that suffer with depression do not choose to be that way, they just are.

They just show him love.

14/01/2023

So very true 🌈🐾

16/11/2022

We are as unique in our grief and loss as we are individuals. There are no right or wrong ways to grieve.

Thankyou The Compassionate Friends, UK 🧡

04/08/2022

23/05/2022

We all aspire to being a plum

The Plum - a reflection on self-acceptance - a free to download, turn into a poster, share with friends image x www.blobtree.com

03/05/2022

We carry all our losses within us, some days this burden is easier to carry than others, some days harder. Our journey with this burden is unique to each of us.

This is a statement from Timothy Lawerence, where he quotes Megan Devine at the end. “Some things in life cannot be fixed. They can only be carried”.- Megan Devine

21/12/2021

Every one has a separate journey to take for each and every loss they have in their life...being there with someone whilst they take this journey and learning process of being going forwards.

Grieving is a form of learning, says a scientist who studies the brain's response to loss. When someone you love dies, you have to learn new rules for navigating the world and your brain has to adapt.

02/12/2021

Each grief journey is unique to you and the person lost, take each day at a time, taking your time as you need to.

The 2nd - 8th December is National Grief Awareness Week.

If you need support, don't be afraid to reach out 💚

Find a counsellor on our Accredited Register: https://nationalcounsellingsociety.org/counselling-directory