Fitter Body Ladies Kidderminster

21/02/2026

Not all progress shows on the scale — and that’s okay.
More energy, better sleep, improved mood, and confidence are all wins worth celebrating. Keep noticing the non-scale victories.

20/02/2026

✨ Just a few moments from the last few weeks at FBL… ✨

Early mornings.
Heavy lifts.
Sweaty smiles.
Belly laughs between sets.
Women backing each other.

This is what it really looks like.

Not perfection.
Not mirrors and egos.
Just hard-working women showing up for themselves — even when life is busy, messy and full.

In the last few weeks alone we’ve seen:
🔥 Personal bests smashed
🔥 Inches dropped
🔥 Confidence grow
🔥 Ladies doing things they once said they “couldn’t”

And the best bit?
They didn’t do it alone.

This is more than classes.
It’s accountability.
It’s support.
It’s standards.
It’s women raising each other up 💪

If you’ve been watching from the sidelines… maybe it’s your turn to be in the next video ❤️

20/02/2026

Progress doesn’t happen overnight — it’s built one small step at a time. Keep going. Your future self will thank you.

20/02/2026

✨ “It’s not just my body that’s changed… it’s my whole life.” – Sev ✨

When Sev talks about joining FBL, she doesn’t just mention weight or inches.

She talks about feeling stronger. Fitter. More in control.

She talks about making better food choices without extremes.
About having more energy day to day.
About walking into a room with more confidence.

That’s what we love most ❤️

Because yes — the physical results matter.
But the real win is when training becomes part of who you are.
When you stop starting over.
When you feel proud of yourself again.

Sev has worked hard. She’s shown up. She’s trusted the process.
And now she’s living proof that when women commit, everything levels up 💪

Stronger body.
Stronger mindset.
Stronger life.

So proud of you, Sev 👏

20/02/2026

✨ 13 Inches Down in Just 2 Weeks! ✨

Massive shoutout to Claire who is absolutely FLYING on her 28 Day Programme 💥

In just 2 weeks she’s dropped an incredible 13 inches 👏🔥

This is what happens when you:
✔ Follow the plan
✔ Show up consistently
✔ Trust the process
✔ Stop dipping in and out and fully commit

Claire didn’t need perfection.
She needed structure, support and accountability — and she’s grabbed it with both hands 💪

The best part?
It’s not just the inches. It’s the confidence building. The energy improving. The strength going up.

And we’re only 2 weeks in 👀

Claire — we are SO proud of you. Keep raising your standards ❤️

If you’re watching this thinking “I need that kind of momentum”… maybe it’s your turn next.

20/02/2026

🔥 100 Sessions Strong – Kirsty! 🔥

Massive congratulations to Kirsty on earning her 100 Sessions T-Shirt 👏💥

This isn’t just about turning up.
It’s about commitment.
It’s about grit.
It’s about raising the bar — literally and metaphorically.

Kirsty is one of our strongest ladies here at FBL 💪
She lifts heavy.
She pushes hard.
And she sets the standard in every single class.

When the weights go up, Kirsty’s ready.
When the workout gets tough, Kirsty digs in.
And because of that, she inspires every woman training around her.

100 sessions means:
✔ Early mornings
✔ Busy days still showing up
✔ Choosing progress over excuses
✔ Becoming stronger inside and out

Kirsty, you don’t just train hard — you raise the level in the room.

We are SO proud of you ❤️

Next stop… 250 👀🔥

18/02/2026

Awesome efforts tonight all round and some record breaking MyZone scores!!

18/02/2026

✨ CLIENT SPOTLIGHT ✨

Huge shoutout to Leah! 🙌

In just 2 weeks of her 28-Day Programme with Fitter Body Ladies Kidderminster, she’s already lost an incredible 7 inches! 🔥🔥

And this is only the beginning 💪

Leah committed to the process, showed up for herself, followed the plan — and look what can happen in just 14 days 👏

Imagine where she’ll be at the end of 28 days 😍

18/02/2026

Some women inspire you without even trying… and Belinda is one of them. 🤍

She joined FBL Kidderminster for the workouts…
But she stayed for the ladies, the laughter, and the support.

Behind her smile is incredible strength.
Belinda has overcome breast cancer.
She’s faced job loss.
She’s rebuilt herself more than once.

And yet — she still shows up with positivity, kindness and time for everyone. If you’ve ever been in a class with her, you’ll know… she’s the one chatting, encouraging and lifting others up.

This is what FBL is about.
Strong women. Supporting women. 💪

We are so proud of you, Bee 🐝🤍

If you’re looking for more than just a workout — come and see what we’re about.

18/02/2026

Some women inspire you without even trying… and Belinda is one of them. 🤍

She joined FBL Kidderminster for the workouts…
But she stayed for the ladies, the laughter, and the support.

Behind her smile is incredible strength.
Belinda has overcome breast cancer.
She’s faced job loss.
She’s rebuilt herself more than once.

And yet — she still shows up with positivity, kindness and time for everyone. If you’ve ever been in a class with her, you’ll know… she’s the one chatting, encouraging and lifting others up.

This is what FBL is about.
Strong women. Supporting women. 💪

We are so proud of you, Bee 🐝🤍

If you’re looking for more than just a workout — come and see what we’re about.

17/02/2026