RelaxationRoom

31/03/2026

Myofascial Release - the missing link ✨

Last week I went for further training in Myofascial Release and experienced the treatment myself.

I noticed physical changes in my body, but I also experienced an emotional release — something I wasn’t expecting, and something that made me truly understand how powerful this work can be.

Myofascial Release isn’t just about easing tight muscles.
It works on the fascia — the connective tissue that surrounds every muscle, organ and nerve, and is closely linked to the nervous system.

When fascia becomes tight or “stuck” it can:
• restrict blood & lymph flow
• cause aches and tension
• create heaviness or puffiness
• leave areas feeling restricted or disconnected

Through gentle, sustained pressure, the body is encouraged to relax and release. As this happens, tension, emotion and stored stress can begin to soften and move.

Myofascial Release also works beautifully alongside lymphatic drainage and massage.
By softening the fascia first, it allows better fluid movement, deeper release, and longer-lasting results from your treatment.

This treatment may be for you if you:
• feel stuck or holding tension
• carry emotional stress in your body
• get regular massage with little change
• experience aches in random places
• feel heavy, tight or restricted
• need time to switch off and reset

Myofascial Release will soon be available to be book:
✨ As a stand-alone treatment
✨ As an add-on to lymphatic drainage
✨ To enhance your regular massage treatments

26/01/2026

Face & Neck Contour & Tighten

A deeply relaxing lymphatic facial and neck massage combined with radio frequency.

This treatment:
Reduces puffiness and fluid retention
Supports detoxification
Improves circulation
Enhances skin tone and texture

Radio frequency stimulates collagen production, firms and tightens the skin, and softens fine lines — creating a naturally lifted, sculpted look with no downtime.

Results shown after 1 treatment. Best results achieved with a series of 5 treatments.

04/01/2026

Feeling a bit “meh” after Christmas?

The festive period was for enjoying ourselves but now you’re feeling bloated, puffy, tired or just not yourself, a Brazilian lymphatic drainage massage might be exactly what you need.

A treatment that helps:
• Reduce bloating and water retention
• Ease that heavy, sluggish feeling
• Help your body reset naturally
• Leave you feeling lighter and more relaxed

Whether you want to feel less puffy, more energised, or just take a bit of time for yourself — this is your sign.

Using camofx method

31/12/2025

what a year it's been! ✨

Reflecting on my first year in business, I’m honestly filled with so much gratitude.

From my amazing clients to the incredible people who traveled for appointments, every voucher, kind word, referral etc. I am so thankful for each and every one of you.

More training will be happening in 2026, I’m committed to continuing to grow, learn, and invest in myself so I can keep bringing you the best service possible.

Thank you from the bottom of my heart for an unforgettable first year. 2026, I can’t wait to see what’s next.

Ashleigh x

18/12/2025

https://relaxationroom.book.app

04/12/2025

Lymphatic Drainage with Tech Neck ✨

Your neck holds more than we realise — lymph pathways, fascia, posture patterns, and stress signals.
When this area becomes tight (tech neck), lymph flow slows… and it shows in the face.

Restricted flow + fascia tension in the neck can contribute to:
📍 Tension headaches & brain fog
📍 Jaw / TMJ discomfort
📍 Facial puffiness or swelling
📍 Sinus pressure or congestion
📍 Skin dullness or premature ageing
📍 Poor sleep + reduced vagal tone

When lymph can’t move freely through the neck, you may feel puffy, blocked, or heavy — especially around the lower face and sinuses.

✨ What this treatment does:
• Releases fascia and melts deep neck tension
• Encourages lymphatic flow for reduced puffiness + clearer sinus pathways
• Supports the vagus nerve for deeper calm & regulation
• Unwinds posture patterns created by screen time
• Signals safety to the body so it can soften + let go

✨ What you can see in the after photo:
• More definition through the lower face + jawline
• Reduced puffiness and smoother contours
• Brighter, clearer complexion from improved circulation
• Softer jaw + neck tension
• A less congested, more “open” look around the face and sinus areas

This isn’t just relaxation — it’s restoring flow.
When the neck opens, lymph moves, sinuses clear, and the skin glows. ✨

26/11/2025

✨ Black Friday is almost here! ✨
Deals go live tomorrow night. Treat yourself or someone you love —each treatment has a limited number available.

All offers can also be added to 6-month gift cards.
Message me to grab yours!

19/10/2025

Lymphatic Drainage Facial — Release, Restore & Rebalance

Facial swelling, dull skin, jaw discomfort, and even poor sleep can all stem from tension in the neck and sluggish lymph flow

This Lymphatic Drainage Facial does more than refresh your skin — it helps restore harmony throughout your face and body by:
🌿 Releasing tight neck muscles to allow natural lymph flow
💧 Reducing puffiness and facial congestion
💆‍♀️ Easing jaw tension and tech neck discomfort
🌸 Brightening dull, tired skin
😴 Promoting relaxation for deeper, more restful sleep

When your lymph flows freely, your skin glows — and your whole body feels lighter. ✨

02/10/2025

✨ Before & After ✨
1 Brazilian Lymphatic Drainage + Wood Therapy session 💆‍♀️

Our client came in feeling sluggish, constantly bloated, and frustrated — no matter what she ate or did, nothing seemed to help.

After just one treatment she experienced:
💧 2 lbs down overnight (water weight release)
💧 Visibly less bloating
💧 Slept amazing and woke up refreshed
💧 Felt lighter, sculpted & recharged

🌿 This is the power of supporting your lymphatic system – when it’s flowing properly, your body can naturally detox, reduce inflammation, and sculpt itself from within.

🌿 Why it works: Your lymphatic system is one of the most important (and overlooked!) systems in your body. It’s your natural detox pathway — helping eliminate waste, reduce inflammation, support immunity, and keep everything flowing. When it’s sluggish, you feel sluggish.

30/09/2025

✨ Press pause. Reset. Renew. ✨
This winter, treat yourself to the ultimate mind–body–skin reset:
💆‍♀️ Full body relaxation massage
🌿 Lymphatic drainage facial massage
🌸 Calming scalp massage

Melt away tension, detoxify, and glow from the inside out. Available to book until 31/12/25.

15/09/2025

10/09/2025

🎉 GIVEAWAY TIME! 🎉

I am giving ONE lucky winner the chance to enjoy 2 sessions of So Sculpt Body Contouring on any area of your choice! 💖✨

Here’s how to enter:
1️⃣ Follow our page
2️⃣ Like & share this post to your story
3️⃣ Tag as many friends as possible 👯‍♀️ (Each tag = 1 entry, so the more you tag, the better your chances!)

📅 Winner will be announced on 28th September 2025

Good luck, beauties! 🩷✨