CC Personal Training

CC Personal Training 1-2-1 PT sessions specialising in pre and post natal and Bridal!

Coaching opening from March ๐Ÿซถ๐ŸปLooking to transform your lifestyle?Maybe youโ€™re a post partum mum looking to find your sp...
08/02/2026

Coaching opening from March ๐Ÿซถ๐Ÿป

Looking to transform your lifestyle?

Maybe youโ€™re a post partum mum looking to find your spark again?

Or you are a 2026/2027 bride?

Iโ€™m here to help whatever your need may be!

Give me a message to get started and we can achieve it together! ๐Ÿซถ๐Ÿป

05/02/2026

Here are 3 of my favourite back exercises ๐Ÿซถ๐Ÿป

If youโ€™re unsure how to conduct these exercises then worry no more I am opening my diary to take on new clients in March! ๐ŸŽ‰

I am based at the incredible ๐Ÿ’™

04/02/2026

Legs and glute workout today ๐Ÿ‘๐Ÿ‘๐Ÿ‘

DM TO BOOK IN ๐Ÿ’†โ€โ™€๏ธ๐Ÿ’†โ€โ™‚๏ธ๐Ÿ’†
29/01/2026

DM TO BOOK IN ๐Ÿ’†โ€โ™€๏ธ๐Ÿ’†โ€โ™‚๏ธ๐Ÿ’†

 opening day 2.0!What an amazing day and what a buzz!!  The best gym and team in the shire!! So many new faces and I lov...
25/01/2026

opening day 2.0!

What an amazing day and what a buzz!!

The best gym and team in the shire!!

So many new faces and I loved chatting to you all!

Itโ€™s so nice to finally feel part of a family and team!

Everyday coming into work to place thatโ€™s a home away from home. People that are friendly and happy to chat away to you!

So so buzzing to train all my new clients on the new pieces of kit!!

โค๏ธโค๏ธโค๏ธโค๏ธโค๏ธ

15/01/2026

Wednesday 14th Jan 2026

Hip thrust
40kg 3x12

Pendulum squat
3x8

Abductor
3x 12,12,12 rule (forgot to film) ๐Ÿ™ˆ

Bulgarian split squats (with pulse)
3x10 7.5kg per side

Glute kick backs
3x12 per side 12.5kg

26/12/2025

The sweetest gals!

Weโ€™ve had the best Christmas! โค๏ธ

 Christmas night out was a cracker! ๐Ÿ’ƒ๐Ÿพ
21/12/2025

Christmas night out was a cracker! ๐Ÿ’ƒ๐Ÿพ

SANTA ๐ŸŽ…๐ŸŽ… and his reindeer!  Amazing! The girls loved it! โค๏ธ
14/12/2025

SANTA ๐ŸŽ…๐ŸŽ… and his reindeer!

Amazing! The girls loved it! โค๏ธ

Happy 6th birthday to the girl who made me a mama! Forever my baby girl! โค๏ธ
03/11/2025

Happy 6th birthday to the girl who made me a mama!

Forever my baby girl! โค๏ธ

Address

Kilmarnock

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