CC Personal Training

CC Personal Training 1-2-1 PT sessions specialising in pre and post natal and Bridal!

Coaching opening from March 🫶🏻Looking to transform your lifestyle?Maybe you’re a post partum mum looking to find your sp...
08/02/2026

Coaching opening from March 🫶🏻

Looking to transform your lifestyle?

Maybe you’re a post partum mum looking to find your spark again?

Or you are a 2026/2027 bride?

I’m here to help whatever your need may be!

Give me a message to get started and we can achieve it together! 🫶🏻

05/02/2026

Here are 3 of my favourite back exercises 🫶🏻

If you’re unsure how to conduct these exercises then worry no more I am opening my diary to take on new clients in March! 🎉

I am based at the incredible 💙

04/02/2026

Legs and glute workout today 🍑🍑🍑

DM TO BOOK IN 💆‍♀️💆‍♂️💆
29/01/2026

DM TO BOOK IN 💆‍♀️💆‍♂️💆

opening day 2.0!What an amazing day and what a buzz!! The best gym and team in the shire!! So many new faces and I lov...
25/01/2026

opening day 2.0!

What an amazing day and what a buzz!!

The best gym and team in the shire!!

So many new faces and I loved chatting to you all!

It’s so nice to finally feel part of a family and team!

Everyday coming into work to place that’s a home away from home. People that are friendly and happy to chat away to you!

So so buzzing to train all my new clients on the new pieces of kit!!

❤️❤️❤️❤️❤️

15/01/2026

Wednesday 14th Jan 2026

Hip thrust
40kg 3x12

Pendulum squat
3x8

Abductor
3x 12,12,12 rule (forgot to film) 🙈

Bulgarian split squats (with pulse)
3x10 7.5kg per side

Glute kick backs
3x12 per side 12.5kg

26/12/2025

The sweetest gals!

We’ve had the best Christmas! ❤️

Christmas night out was a cracker! 💃🍾
21/12/2025

Christmas night out was a cracker! 💃🍾

SANTA 🎅🎅 and his reindeer! Amazing! The girls loved it! ❤️
14/12/2025

SANTA 🎅🎅 and his reindeer!

Amazing! The girls loved it! ❤️

Happy 6th birthday to the girl who made me a mama! Forever my baby girl! ❤️
03/11/2025

Happy 6th birthday to the girl who made me a mama!

Forever my baby girl! ❤️

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Kilmarnock

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