What are the opening hours?

Monday 9:30am - 5:30pm Tuesday 9:30am - 5:30pm Wednesday 9:30am - 7pm Thursday 9:30am - 5:30pm Friday 9:30am - 5pm

The Carrick Clinic

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Kilmarnock
The Carrick Clinic

Complementary health service in Ayrshire established in 1991. Tranquil surroundings and private parking in a central location. Confused by natural remedies?

With 24 years of experience, we like to think we have pain to pleasure covered at The Carrick Clinic. Whether you have a sporting injury, are an over-enthusiastic gardener or endure chronic back/joint pain, our Back Clinic can help with the unique Carrick three-step approach of joint mobilisation, massage and interferential treatment. Our podiatric service and biomechanical assessment also help foot health while acupuncture can increase overall wellbeing. Our medical herbalist works safely alongside pharmaceutical medicines, giving dietary advice specifically for you. Banish muscle tension with regular massage, keep supple with yoga and try hypnotherapy to achieve new life goals. If pampering is more your thing, our holistic therapies fit the bill. We have relaxing aromatic oil massages; holistic facials to make you feel fabulous; Swedish massage to soothe stress and reflexology – the art of realigning your body using pressure points on your feet and hands. The Carrick Clinic – where health matters.

12/02/2026

🌟 Thank you for your wonderful feedback!

We’re so grateful to all our patients who take the time to share their experiences and give us 5 stars. Your kind words about Karl Grimm (Charlie) and the team at The Carrick Clinic mean the world to us and remind us why we do what we do, helping you ease pain, improve mobility, and feel more like yourself.

If you’ve been thinking about visiting, book your appointment today and see how we can support you.

Learn more: https://carrickclinic.co.uk/contact/

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09/02/2026

Living with sciatic pain can feel debilitating... affecting your daily life and sleep. 😔

Our Sciatic Leg Massage focuses on the areas that need it most, helping to ease pain from the lower back down through the leg.

Would you like to find a natural way to ease sciatic discomfort?

👉 Get in touch with us today to schedule your initial assessment and begin your journey to pain-free living!

Learn more: https://carrickclinic.co.uk/contact/

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05/02/2026

We all get aches from time to time. 💛
Have you ever wondered why some aches stick around while others fade quickly?
Targeted adjustments and therapy can help relieve tension and strengthen your body.
What’s one thing you’d like to feel lighter or freer in today?

Consult today: https://carrickclinic.co.uk/contact/

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02/02/2026

Winter can leave muscles stiff and joints sore ...it’s natural, but it doesn’t have to stop you from feeling good.

Here are a few ways to stay mobile and ease tension:

1. Move gently, even for a few minutes at a time
2. Focus on posture. Why? because small adjustments can reduce strain
3. Take regular moments to stretch or breathe

At Carrick Clinic, we provide personalised treatments to help you manage winter pain and keep moving comfortably.

Book a consultation today and take the first step towards lasting relief.
https://carrickclinic.co.uk/contact/

27/01/2026

Whether it’s tension from old injuries, posture, or daily strain, our deep tissue massage helps relieve muscle tightness, improve circulation, and ease pain.

Qualified therapists Karl Grimm and Ashleigh Smith tailor each session to your needs, drawing on techniques from remedial, Swedish, and sports massage. Ashleigh also offers specialised sciatic massage for those with sciatica or related discomfort.

✨ Regular massage isn’t just a treat, it’s part of a healthy routine that supports your body, improves mobility, and helps you feel lighter.

📅 Book your session today and let us help you find the approach that’s right for you.
https://carrickclinic.co.uk/contact/

23/01/2026

We’re truly grateful to all our patients who’ve shared their experiences and left us consistent five-star reviews. Hearing how our treatments have helped you ease pain, regain mobility, or enjoy everyday activities again makes all the difference.

💚 From everyone at Carrick Clinic, thank you for letting us be part of your journey and we’re honoured to support you every step of the way.

Book now: https://carrickclinic.co.uk/contact/

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20/01/2026

Every January, we’re told it’s time for a total health reset... “new year, new you”, detoxes, strict diets, and ambitious fitness plans. But at Carrick Clinic, we know your body doesn’t work that way.

Colder days, shorter daylight, and winter fatigue can make aches, stiffness, and chronic pain feel worse. Pushing for drastic changes often leads to frustration, not relief.

The best approach is gentle, consistent care. Small, realistic steps--personalised treatments, targeted pain relief, and supportive lifestyle habits work with your body, not against it.

Over time, these habits bring lasting improvements in mobility, comfort, and wellbeing, even during winter.

✨ Health isn’t built in January. It’s built day by day, with care that suits you.

Book a consultation today
and take steady, sustainable steps towards pain relief.

✨ Book a consultation today and take the first step towards lasting relief.
https://carrickclinic.co.uk/contact/

16/01/2026

Winter Pain: Why It Feels Worse and How to Ease It

Colder weather can make aches and stiffness feel worse... it’s not just in your head. Changes in temperature and barometric pressure, along with reduced movement during shorter, darker days, can increase joint and muscle discomfort.

Simple steps can help:

Keep moving: Gentle walks, stretching, or low-impact exercise keeps joints flexible.

Stay warm: Heated pads, hot baths, or warm layers soothe stiffness.

Support your body: Stay hydrated and include anti-inflammatory foods.

At Carrick Clinic, we provide personalised treatments to help you manage winter pain and keep moving comfortably.

✨ Book a consultation today and take the first step towards lasting relief.
https://carrickclinic.co.uk/contact/

13/01/2026

Thank You for Your Kind Words! 🌟

We’re so grateful to all our patients who’ve shared their experiences with us. Your feedback about Karl Grimm (Charlie) and our team reminds us why we do what we do helping you ease pain, improve mobility, and feel more like yourself again.

Learn more: https://carrickclinic.co.uk/contact/

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09/01/2026

Do you ever feel like the cold weather makes your aches and stiffness worse? Or that every small movement takes a little more effort this time of year? You’re not alone.

Winter can amplify pain, reduce mobility, and make fatigue feel heavier but your body doesn’t need a complete overhaul to feel better. Real, lasting relief comes from small, consistent steps, guided support, and treatments tailored to your body’s needs.

At Carrick Clinic, we focus on:
• Personalised pain management
• Gentle, effective treatments
• Strategies that work with your body — not against it
• Support for winter aches and chronic conditions
• Gradual, meaningful improvement

Progress isn’t about a one-month “reset”. It’s about listening, caring, and taking realistic steps every day.

Learn more: https://carrickclinic.co.uk/contact/

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06/01/2026

Experience Expert Pain Relief at The Carrick Clinic

If you’re struggling with back or joint pain, Karl Grimm (Charlie) is the expert you need to see. As the lead practitioner at our Pain Relief Clinic, Karl provides tailored treatment strategies for everything from misaligned joints to pulled muscles, sports injuries, and even chronic pain from old injuries.

Here's how Karl helps:

🔹Joint Mobilisation – Gentle, effective stretches and neuromuscular techniques to realign your joints and release tension, without the high-velocity thrusts of traditional osteopathy or chiropractic treatments.

🔹Massage Therapy – Targeted massage to relax tissues around the joint, reduce tension, and support proper realignment.

🔹Interferential Treatment & Ultrasound – Deep muscle relaxation and improved blood flow through the use of interferential machines and ultrasound to reduce inflammation and stimulate healing.

👉 Get in touch with us today to schedule your initial assessment and begin your journey to pain-free living!

Learn more: https://carrickclinic.co.uk/contact/

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03/01/2026

Winter often amplifies aches, stiffness and long-standing pain.
At this time of year, focused support and steady, manageable care can be far more effective than pushing your body too hard.

Learn more: https://carrickclinic.co.uk/contact/

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Address

Symington Road North, Symington
Kilmarnock
KA15PZ

Opening Hours

Monday	9:30am - 5:30pm
Tuesday	9:30am - 5:30pm
Wednesday	9:30am - 7pm
Thursday	9:30am - 5:30pm
Friday	9:30am - 5pm

Telephone

+441292478888

Website

http://www.carrickclinic.co.uk/

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Our Story

With over 28 years of experience, we like to think we have pain to pleasure covered at The Carrick Clinic. Whether you have a sporting injury, are an over-enthusiastic gardener or endure chronic back/joint pain, our Pain Clinic, Osteopath and Sports Therapist can help. Try the unique Carrick three-step approach of joint mobilisation, massage and interferential treatment. Our podiatric service and biomechanical assessment also help foot health while acupuncture can increase overall wellbeing. Confused by natural remedies? Our Medical Herbalist and Naturopath work safely alongside pharmaceutical medicines, giving dietary advice specifically for you. Banish muscle tension with regular massage, keep supple with Yoga or Pilates and try Hypnotherapy or Life Coaching to achieve new life goals. If pampering is more your thing, our holistic therapies fit the bill. We have relaxing aromatic oil massages; holistic facials to make you feel fabulous; Swedish massage to soothe stress and Reflexology – the art of realigning your body using pressure points on your feet and hands. You can also try Kinetic Chain Release, a gentle technique to bring the body back into balance or clear blocked energy with a Reiki session.

Visit our website www.carrickclinic.co.uk for a full and complete list of treatments all under the one roof! The Carrick Clinic – where health matters.