What are the opening hours?

Monday 9:30am - 5:30pm Tuesday 9:30am - 5:30pm Wednesday 9:30am - 7pm Thursday 9:30am - 5:30pm Friday 9:30am - 5pm

The Carrick Clinic

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Kilmarnock
The Carrick Clinic

Complementary health service in Ayrshire established in 1991. Tranquil surroundings and private parking in a central location. Confused by natural remedies?

With 24 years of experience, we like to think we have pain to pleasure covered at The Carrick Clinic. Whether you have a sporting injury, are an over-enthusiastic gardener or endure chronic back/joint pain, our Back Clinic can help with the unique Carrick three-step approach of joint mobilisation, massage and interferential treatment. Our podiatric service and biomechanical assessment also help foot health while acupuncture can increase overall wellbeing. Our medical herbalist works safely alongside pharmaceutical medicines, giving dietary advice specifically for you. Banish muscle tension with regular massage, keep supple with yoga and try hypnotherapy to achieve new life goals. If pampering is more your thing, our holistic therapies fit the bill. We have relaxing aromatic oil massages; holistic facials to make you feel fabulous; Swedish massage to soothe stress and reflexology – the art of realigning your body using pressure points on your feet and hands. The Carrick Clinic – where health matters.

09/12/2025

Experience Expert Pain Relief at The Carrick Clinic with Karl

As the lead practitioner at our Pain Clinic, Karl provides tailored treatment strategies for everything from misaligned joints to pulled muscles, sports injuries, and even chronic pain from old injuries.

Here's how Karl helps:

🔹Joint Mobilisation – Gentle, effective stretches and neuromuscular techniques to realign your joints and release tension, without the high-velocity thrusts of traditional osteopathy or chiropractic treatments.

🔹Massage Therapy – Targeted massage to relax tissues around the joint, reduce tension, and support proper realignment.

🔹Interferential Treatment & Ultrasound – Deep muscle relaxation and improved blood flow through the use of interferential machines and ultrasound to reduce inflammation and stimulate healing.

Take the first step towards moving freely again.

👉 Book your assessment today.
https://carrickclinic.co.uk

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05/12/2025

Why a Wellness Gift Lasts Longer Than Anything Wrapped in Paper

Some gifts are opened once.
Wellness, though-your health, energy, and peace-keeps giving back every single day.

At Carrick Clinic, every session, treatment, or check-up is more than a service. It’s time invested in yourself. It’s relief after months of tension. It's better sleep, clearer movement, and a mind that feels lighter.

This season, choose a gift that doesn’t fade or get stored away.

Choose the gift of feeling good...for you, or someone you love.

Ready to give it a try? Book your session today and take the first step towards feeling better.

Visit our website: www.carrickclinic.co.uk

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02/12/2025

If you’re feeling the strain of tight shoulders, a stiff neck, or tension headaches, an Indian Head Massage could be just what you need. This 45-minute treatment focuses on the upper back, shoulders, face, head, and neck, offering effective relief from discomfort while leaving you feeling calm and refreshed.

Our experienced Holistic Therapist, Ashleigh Smith, is fully trained in this deeply relaxing technique, which not only eases physical tension but also helps improve overall well-being. Whether you’re looking for relief from aches or just some time to yourself, this is a perfect choice.

Ready to give it a try? Book your session today and take the first step towards feeling better.

Visit our website: www.carrickclinic.co.uk

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28/11/2025

Practise Gratitude for Better Wellbeing

In today’s busy world, it’s all too easy to focus on what’s missing or what’s next on the to-do list. Taking a moment each day to practise gratitude can help shift your focus, calm your mind, and restore balance.

At The Carrick Clinic, we believe true wellbeing is about more than just treating pain, it’s about nurturing both body and mind. Regular gratitude practice can ease stress, improve your mood, and support better sleep, helping you feel more grounded and at ease.

Try starting or ending your day by noting three things you’re grateful for, no matter how small. Over time, this simple habit can help bring a greater sense of calm and contentment to your everyday life.

Contact us to find out how we can support you on your health journey.

📅 Book your session today!
🔗 carrickclinic.co.uk/contact

24/11/2025

A huge thank you to everyone who’s shared their experience with us and for the consistent 5-star ratings! 🌿

Your thoughtful words and continued trust inspire us every day. Each testimonial reminds us why we do what we do, to support your health, ease discomfort, and help you move with confidence again. Knowing that our treatments have made a real difference in your wellbeing means everything to our team.

Your local complementary health experts 🌿

Contact us to find out how we can support you on your health journey.

📅 Book your session today!
🔗 carrickclinic.co.uk/contact

21/11/2025

🌿 Your Trusted Complementary Health Experts 🌿

For over 30 years, The Carrick Clinic has been helping people feel their best. Whether it’s back pain, aching joints, fatigue, or a long-term condition, we’re here to help.

Don’t put up with discomfort, let’s get you back to feeling great.

Now in a peaceful new location just outside Prestwick with private parking and a calming atmosphere.

📅 Book your session today!
🔗 carrickclinic.co.uk/contact

17/11/2025

As the colder months draw in, our bodies naturally slow down, but keeping them gently active is one of the best ways to stay well.

Movement supports circulation, strengthens the immune system, and helps ease the stiffness that often comes with cooler weather. You don’t need intense workouts, just consistent and mindful activity.

A daily walk, gentle stretching, or yoga can make a real difference to how your body feels and functions.

Pair this with nourishing meals rich in seasonal fruit and veg, proper rest, and simple stress management to keep your immune system balanced.

And when you need a little extra support, nature offers a helping hand - herbs such as echinacea, elderberry, thyme, and ginger can help fortify your body’s natural defences.

Move well, rest deeply and support yourself naturally.

Follow us to learn more health tips!

www.carrickclinic.co.uk

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14/11/2025

If you’re living with ongoing pain, Karl Grimm (also known as Charlie) is the person to see. As lead practitioner at our Pain Relief Clinic, Karl helps patients with everything from misaligned joints and pulled muscles to sports injuries and long-term pain.

Working three days a week, Karl combines joint mobilisation, massage, ultrasound, and interferential therapy to relieve discomfort and restore movement. His approach is gentle yet effective — based on The Carrick Clinic System, a unique method developed in 1991 to treat the spine and joints safely and precisely.

Karl often works alongside Ashleigh Smith, a skilled holistic therapist who continues soft tissue treatments to support recovery.

Many patients visit regularly for maintenance sessions to stay mobile and reduce their reliance on painkillers.

Take the first step towards moving freely again.

👉 Book your assessment today.
https://carrickclinic.co.uk

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10/11/2025

Tight shoulders? Achy neck? Stiff lower back?
You might be surprised to learn your everyday routine could be to blame.

💙 A little awareness today can prevent bigger discomfort tomorrow.

With the right care, movement, and awareness, you can restore comfort and confidence in your body again.

Learn more: https://carrickclinic.co.uk

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07/11/2025

Whether it’s tension from long days, old injuries, or general aches and pains, Deep Tissue Massage can make a real difference.

Blending elements of remedial, Swedish, and sports massage, this treatment targets specific areas to ease muscle tension, improve circulation, and help the body naturally release toxins.

Both Karl Grimm and Ashleigh Smith are qualified in deep tissue massage. Karl integrates it into his Pain Clinic treatments, while Ashleigh offers standalone sessions, including a specialised sciatic massage for those with sciatica or related discomfort.

When you come in, Karl or Ashleigh will tailor your massage to suit your needs, whether that’s remedial, Swedish, or sports-focused.

👉 Book your deep tissue massage today.
https://carrickclinic.co.uk/contact/

03/11/2025

If you’re struggling with back or joint pain, you don’t have to just put up with it.

Karl’s expertise in joint mobilisation, massage, and interferential therapy has helped many of our patients ease discomfort, restore movement, and feel more like themselves again.

Regular treatments with Karl can offer continued relief, support long-term mobility, and even help reduce reliance on painkillers.

Take that next step towards moving freely and living well.
👉 Book a session with Karl today.
https://carrickclinic.co.uk/contact/

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31/10/2025

Feeling a bit stiff or run down?

Sometimes it’s not just tiredness...it could be inflammation. The good news? What you eat can make a real difference. 💚

A pinch of turmeric in your dinner, a bit of ginger in your tea, or a handful of leafy greens in your salad can help keep inflammation in check and support everyday wellness.

👉 Which will you try first...turmeric, ginger, or greens?

Follow us to learn more!

📧 info@carrickclinic.co.uk
📞 01292 478 888
🌐 https://carrickclinic.co.uk/

Address

Symington Road North, Symington
Kilmarnock
KA15PZ

Opening Hours

Monday	9:30am - 5:30pm
Tuesday	9:30am - 5:30pm
Wednesday	9:30am - 7pm
Thursday	9:30am - 5:30pm
Friday	9:30am - 5pm

Telephone

+441292478888

Website

http://www.carrickclinic.co.uk/

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Our Story

With over 28 years of experience, we like to think we have pain to pleasure covered at The Carrick Clinic. Whether you have a sporting injury, are an over-enthusiastic gardener or endure chronic back/joint pain, our Pain Clinic, Osteopath and Sports Therapist can help. Try the unique Carrick three-step approach of joint mobilisation, massage and interferential treatment. Our podiatric service and biomechanical assessment also help foot health while acupuncture can increase overall wellbeing. Confused by natural remedies? Our Medical Herbalist and Naturopath work safely alongside pharmaceutical medicines, giving dietary advice specifically for you. Banish muscle tension with regular massage, keep supple with Yoga or Pilates and try Hypnotherapy or Life Coaching to achieve new life goals. If pampering is more your thing, our holistic therapies fit the bill. We have relaxing aromatic oil massages; holistic facials to make you feel fabulous; Swedish massage to soothe stress and Reflexology – the art of realigning your body using pressure points on your feet and hands. You can also try Kinetic Chain Release, a gentle technique to bring the body back into balance or clear blocked energy with a Reiki session.

Visit our website www.carrickclinic.co.uk for a full and complete list of treatments all under the one roof! The Carrick Clinic – where health matters.