Mary McClung

31/10/2025

🚨Exciting Update 🚨

Sometimes, life nudges us in a new direction, and when we listen, something magical unfolds. That’s exactly what happened with our retreat — a universal intervention brought us to a stunning new venue that feels completely aligned with our vision, energy, and timing.

Our gathering will now take place at a beautiful country house owned by a truly special soul whose warmth and spirit radiate through the space. It’s the perfect setting for connection, reflection, and renewal, and I can’t wait to share it with you.

Here’s the location of our new venue and a few photos to wet your appetite for what’s to come:
Holmes Cottage, 5 Galston Road, Kilmarnock, KA1 5JD

Thank you for flowing with this inspired change — I have no doubt it will make our day together even more special.

Link is in the comments

With love and excitement,

Mary

29/10/2025

What’s your thoughts?

Would you like to hear more about my experiences?

Lemme know 💕

27/10/2025

Every healing journey is uniquely yours.

It’s not a straight line.
Some days you’ll move forward, others you’ll feel like you’re slipping backward or going sideways.
But every direction is still movement — still healing. ❤️

In the moments when it feels hard (and it will sometimes), pause and remind yourself of how brave and extraordinary you are for choosing this path. Healing takes courage.

And when things feel like they’re flowing beautifully, celebrate.
Celebrate every single win, big or small, even the moments you simply feel good for no clear reason, because you are healing and you deserve to be celebrated.

You don’t need to analyse your healing. Healing isn’t something your brain must “figure out.”
It’s a journey led by your soul — and it’s always unfolding perfectly for you.
Your mind won’t always make sense of what your heart, body, and soul are doing.
Healing is not a process of logic, it’s a reunion with yourself, it’s a remembering of who you are, it is like coming home.

To everyone walking this brave path of healing; I see you, I honour you, and I applaud you. 🕊️

✨ If this message resonates, share it — someone else might need this reminder today.

With love and light
Mary

23/10/2025

21/10/2025

Ever find yourself repeating the same emotional cycles; anger, hurt, chaos, even when you ‘swore’ you’d stop?

It’s not just your mind. It’s your nervous system.

Your body is wired for survival through the fight, flight, freeze, or fawn responses, the ancient settings of your autonomic nervous system. When life feels like too much, your system might hit freeze or shutdown (aka dissociation) to protect you. It’s your body saying, “It’s too much to feel right now.”

But your body likes to feel, it uses emotion and sensation as feedback to feel alive. When you’ve been disconnected (numb, detached, on autopilot), those intense emotional spikes; the anger, fear, drama suddenly bring you back into your body. That rush becomes addictive, even if it comes with pain or chaos.

It’s not weakness. It’s a pattern your body learned to survive.

The real work isn’t in avoiding feelings — it’s in teaching your body to feel safely again.

If you’re ready to calm your system, reconnect with your body, and stop chasing emotional chaos, join my monthly healing group. It’s a safe space to learn, ground, and reset your nervous system together.

DM me or tap the link in bio to join this month’s circle 🫶

https://www.skool.com/the-healing-community-7263/about?ref=1eb47534270843528f75d8e29aac593c

14/10/2025

Monday Check In
How are you??