Mind Body Spirit Scotland

03/11/2025

✨ Angels are always near ✨

Sometimes we don’t see them…
but we feel them —
in quiet moments, gentle signs, and sudden comfort.

Trust your intuition.
Trust the whispers.
You are guided, protected and deeply supported always 🤍🕊️

01/11/2025

🌈 COLOUR THERAPY COURSE – NOW OPEN FOR BOOKINGS! 🌈

Discover the incredible power of colour and how it can support emotional balance, healing, energy alignment and wellbeing. 💫

Join Alexander Waddell – Mind Body Spirit Scotland and Sharon Lawson – Natural Healing for a transformational day learning how to use colour for yourself and others.

🗓 Saturday 29th November 2025
🕙 10am – 3pm
📍 Evolution Gym, Townholm, Kilmarnock KA3 1BB
💷 £85

✨ What you’ll learn:
✅ The meaning & energy of colour
✅ How colour affects emotions & the mind
✅ Colour healing techniques & tools
✅ Chakra colour alignment
✅ Practical exercises & guided practices

Perfect for beginners or those already on their spiritual/healing journey 💖

Spaces are limited — book early to secure your place!

📞 07916 645798
🌐 www.alexanderwaddell.com
fans Sharon Lawson

31/10/2025

💫 Halloween Services Available

🎃 Psychic Readings
🧿 Tarot & Oracle Guidance
🔮 Intuitive Energy Insight
🌙 Past-Life Exploration
💫 Spiritual Coaching & Personal Guidance
✨ Manifestation Support & Soul Alignment

⸻

✨ Ready to discover the guidance waiting for you?

📩 Send a message to book
🌐 www.alexanderwaddell.com
💜 Mind Body Spirit — Alexander Waddell

Unlock clarity. Strengthen your intuition.
Step into your power this Halloween 🌟🎃

31/10/2025

😴 Struggling to Sleep?

If you find yourself lying awake at night… replaying thoughts… feeling tense… or waking up exhausted despite trying everything — you’re not alone.

Insomnia can affect your mood, energy, focus and overall wellbeing.
But the mind can learn how to sleep again.

✨ Hypnotherapy for Insomnia can help you:

✅ Calm a busy mind
✅ Reduce nighttime anxiety
✅ Break the “overthinking loop”
✅ Reset your sleep rhythm
✅ Drift off naturally and stay asleep
✅ Wake up feeling rested, not exhausted

Hypnotherapy works by guiding your mind into a deep state of relaxation, allowing you to release stress and retrain your brain for peaceful, restorative sleep. 🌙

You deserve to wake up refreshed, energised and at peace.

📍 Mind Body Spirit — Alexander Waddell
🌐 www.alexanderwaddell.com
📩 Send a message to book your session

31/10/2025

Anxiety can feel overwhelming — racing thoughts, tight chest, constant worry, feeling “switched on” even when you’re exhausted…

But you don’t need to face it alone.
Hypnotherapy is a gentle, powerful way to retrain the mind, release tension, and rebuild inner calm and confidence.

🧠 Hypnotherapy can help you:
✅ Reduce anxiety & overthinking
✅ Calm your nervous system
✅ Let go of intrusive thoughts
✅ Build emotional balance
✅ Increase confidence & control
✅ Feel grounded and centred again

Every journey begins with one small step — and choosing support is a sign of strength, not weakness.

You deserve peace, clarity, and confidence in your life 💛

✨ Book your session today
📍 Mind Body Spirit — Alexander Waddell
🌐 www.alexanderwaddell.com
📩 Message me to begin

12/10/2025

Just for fun

09/10/2025

06/10/2025

Thoughts? For or against digital id?

05/10/2025

Yes or no?