The WRight Pain Management

The WRight Pain Management Based in Kilmarnock, Scotland.

Massage Therapist offering Professional Sports Massage, Pain and Injury Management, Pregnancy Massage, Cupping, Acupuncture (Dry Needling), Cold Laser Therapy (LLLT), IASTM, Assisted Stretching.

What a weekend with the weather!! I hope everyone came out unscathed. I had a busy one - working then a road trip to Sut...
06/04/2026

What a weekend with the weather!! I hope everyone came out unscathed.

I had a busy one - working then a road trip to Sutton Coldfield for some training with a company I’ve been working with for a while - It was like summer holidays down there at 14 degrees ☀️😅. I haven’t seen so much blue sky since 2025!!

14 hours of driving later through all the seasons and it’s back to a packed week - lots of clients, a rugby team, and two incredible men raising money for .

Let’s go 💪🏼

Availability on my previous post has been updated so keep an eye 👀

The next two weeks availability. It’s pretty limited (especially evenings) as I’m working with some sports teams, chari...
02/04/2026

The next two weeks availability.

It’s pretty limited (especially evenings) as I’m working with some sports teams, charities and at retreats so drop me a message to get booked in 👍🏼.

I’ll try to keep it updated as always

It’s event season and I’ve been busy doing ad hoc events for the last few weeks and I’m in trouble for not sharing… appa...
01/04/2026

It’s event season and I’ve been busy doing ad hoc events for the last few weeks and I’m in trouble for not sharing… apparently it helps the algorithms 🙄.

Yesterday was a bit of a different one - I was asked to be part of a small team to treat the Vodacom Bulls Rugby Team at their hotel while they are over playing the Glasgow Warriors.

For those that don’t know my kids and I lived in South Africa for a number of years and we are big rugby fans - and some of the team also play for the Springboks so this one was a bit special.

Six massages later and the guys were amazing - I was lucky enough to get 3 of the Springboks on my table (plus their coach who sneaked in at the end) including Willie Le Roux who has over 100caps for the Springboks - I got a cheeky photo to score brownie points with the kids 😉.

I’ll be back with them early next week for a recovery session before their next game.

No two days are the same in this job and that’s just how I like it….

It's Tartan Warrior Weekend again!!This weekend Fit Body Farm will be hosting loads of events:British Obstacle Sports 3k...
28/03/2026

It's Tartan Warrior Weekend again!!

This weekend Fit Body Farm will be hosting loads of events:

British Obstacle Sports 3k Championships
Competitive 400m
Mixed 4 x 100m relay
Competitive 8k
Competitive 5k.....and the most fun of all - 5k Tartan Warrior!!

Gavin and the amazing volunteers have been putting everything together for an amazing weekend and I’ll be massaging tomorrow all day.

Tartan Warrior is my favourite event to work at - such a great vibe…..

See you all at the finish line!!

26/03/2026

Self care can be loads of things - taking a break, a walk, spending time with friends.....

But if it's a massage then I'm here for it- book in for 30, 60, 90 or 120 minutes

You have to keep your cup full - and its not selfish to do so.

Here’s my weekly availability post - as usual I’ll keep it updated as appointments are taken.Drop a message to book in f...
26/03/2026

Here’s my weekly availability post - as usual I’ll keep it updated as appointments are taken.

Drop a message to book in folks 👍🏼

23/03/2026

If you know you know.....spread the word!

This was taken on site at Tartan Warrior in 2025 - didn't realise I took my job so seriously 😅.Almost time for Tartan Wa...
22/03/2026

This was taken on site at Tartan Warrior in 2025 - didn't realise I took my job so seriously 😅.

Almost time for Tartan Warrior 2026 💪🏼- can’t wait!

Having spoken to clients who had C-Sections the concensous was that they felt a little lost when it came to taking care ...
21/03/2026

Having spoken to clients who had C-Sections the concensous was that they felt a little lost when it came to taking care of their scar.

Self massage can feel daunting so I'm here to help.

Whether you simply don't want to touch it or if the aim is to self-massage safely - it is completely up to you.

Key Benefits of Scar Work:
Reduced Pain and Discomfort: Alleviates pulling, burning, and tightness around the incision site, hips, or back.
Improved Mobility and Function: Breaks down adhesions (scar tissue binding to underlying tissues/organs), restoring proper movement between skin, fascia, and muscle layers.
Increased Sensation: Helps reduce numbness and desensitize hyper-sensitive areas.
Enhanced Physical Recovery: Boosts blood circulation, which aids in healthier scar tissue remodeling.
Improved Core Strength: Reconnects and supports abdominal muscle function.
Emotional Healing: Provides a positive way to connect with the body after a challenging birth experience.

That's a lot from a massage!

Drop me a message to have an informal chat or book in!

Do you have private healthcare or cash back policy?Providers are recognising more and more therapies as time goes on. I...
20/03/2026

Do you have private healthcare or cash back policy?

Providers are recognising more and more therapies as time goes on.

I'm happy to have a look at your policy to see if you're covered.

19/03/2026

Scar work can begin at any time - ideally in the weeks following surgery.

As healing progresses, we can tap into more specialised work using things such as cupping, acupuncture, micro needling and instrument-assisted massage.

These tools can also assist with pain and tightness you may experience.

The next weeks availability. Drop a message to get booked in - as always I’ll try to keep this updated as appointments a...
19/03/2026

The next weeks availability.

Drop a message to get booked in - as always I’ll try to keep this updated as appointments are taken.

Address

Weatrigs Farm
Kilmaurs
KA32NJ

Opening Hours

Monday 9am - 8pm
Tuesday 7am - 9:30am
3pm - 8:30pm
Wednesday 2:30pm - 8:30pm
Thursday 7:30am - 12:30pm
Friday 9am - 6:30pm
Saturday 9am - 2pm
Sunday 3pm - 6pm

Telephone

+447379075079

Website

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