West Coast Acupuncture

28/12/2025

✨Price update for 2026✨

From 01 January 2026, appointments will increase by £5. Facials will remain the same.

Any appointments already booked will stay at the price you booked them at.

This small increase covers rising operating costs and helps me continue to provide high quality care and service. I’m very grateful for your continued support and understanding.

If you have any questions, please feel free to ask. Thank you 🌿

19/12/2025

What a year it’s been. From growing my business at the MACPool, to investing my life savings into building a new clinic, relocating to Kilmichael, and navigating a major health setback along the way - It’s been an emotional rollercoaster of excitement, uncertainty, and hope that it would all work out.

And it did, thanks to your incredible support and this amazing community!

I’m grateful for the trust you place in me and your wellbeing. I’ve loved helping you feel empowered and take control of your health with Chinese medicine.

Signing off for a Christmas cocktail now🥂🎄❤

17/12/2025

Where Ice Meets Qi ❄️🌿

Growing up in Sweden, I was very connected to nature. My childhood was spent with skis on my feet, foraging the forests and swimming in the fjords.

I was drawn to Chinese medicine as there are many crossovers in culture, seeing health as a relationship with nature, not separate.

🌲Nature as medicine
Scandinavia embraces forests, saunas, cold water, and seasonal living.
Chinese medicine aligns the body with climate, seasons, and natural rhythms.

🍃Balance over excess
Scandinavian minimalism values simplicity and function.
Chinese medicine treats the root, restoring harmony and letting the body heal itself.

❄️The wisdom of temperature
Saunas and ice baths build resilience in the North.
Warming and cooling herbs, foods, and acupuncture balance the body in Chinese medicine.

Different tools, same philosophy.

It's a good reminder that cultural wisdom often speaks the same language, no matter where you're from.

15/12/2025

**Now gone**

🎄Last minute availability before Christmas🎄

15/12/2025

✨️Christmas Gifts✨️

If you're struggling for last minute Christmas gifts, I sell Evil Bone Water in the clinic. It's something different and everyone can use it.

Commonly used for anything painful that needs to heal:

🌿Muscle and ligament pain
🌿Gym recovery
🌿Joint and spinal pain
🌿Sports injuries
🌿Bruises, sprains and broken bones
🌿Skin conditions
🌿Cuts & insect bites (midges!)
🌿Arthritis
🌿Menstrual cramps

And more... It's highly regarded in sports medicine and martial arts for its ability to improve circulation and reduce inflammation.

Get in touch if you want a bottle.

13/12/2025

In a world full of beautiful cultures, I wanted to share a bit of mine. I'm half Swedish and today we celebrate St Lucia, our bearer of light in dark Swedish winters.

It's a good time to sit with a candle and remind yourself that light always triumphs over darkness.

06/12/2025

✨Gift Vouchers Available✨

Treat friends and family to a relaxing acupuncture treatment tailored to their needs. Discover the benefits of Chinese medicine and soothe aching muscles, reduce stress and provide some rebalance.

See website for details on treatments and get in touch to purchase a voucher to the value of your choice. Vouchers can be posted out before Christmas!🎄https://westcoastacupuncture.co.uk/

21/11/2025

I've opened the diary between Christmas and new year to offer appointments over the festive period. These are the only appointments remaining for 2025.🎄

I'll then be on holiday for two weeks to start 2026 with some much needed sunshine!

You can message me or book online - https://westcoastacupuncture.co.uk/book-appointment

13/11/2025

31/10/2025

**Update - November now full**

I’ve been absolutely blown away by the community support since opening my new clinic. Thank you all, I'm so grateful ❤️

I can’t believe I’m saying this, but there are only 3 appointments left for November! December is also starting to fill up fast (especially evenings), so if you’re hoping to book in before the holidays, now’s the time.

I'm here to help with chronic pain, injuries, migraines, female health, pregnancy care, menopause support, emotional wellbeing, fatigue, digestive health and more. Get in touch or book online here 👇

https://westcoastacupuncture.co.uk/book-appointment

29/10/2025

Pumpkin Soup Recipe 🎃

Fresh pumpkins are in the shops, and I'm sure many of you have some in the house with Halloween coming up. Here's a warming soup recipe that will help tonify your Qi (energy) during the cold nights:

🌿Ingredients🌿
1 tablespoon olive oil
1 onion peeled and chopped
200g potato washed and cut into cubes
1kg whole pumpkin, or 700g prepared weight
600ml veg or chicken stock
¼ teaspoon ground nutmeg

✨Instructions✨
1. Peel and chop the pumpkin and into chunks. Peel and chop the onion, and wash and cut the potato into cubes.
2. Heat the oil in a pan, and fry the onion for 7-8 minutes.
3. Add the potato and stir over the heat for a couple of minutes.
4. Add the pumpkin, stock, nutmeg, salt and pepper.
5. Bring to the boil, cover and simmer for 15-20 minutes.
6. Blitz until smooth.

Pumpkin seeds are rich in magnesium and can help regulate blood pressure.

27/10/2025

✨️New Clinic Now Open✨️

My new clinic is now open in Kilmichael and I've worked hard to create a nurturing environment for you. It has a gorgeous view with complete privacy, and a calming space for you to restore what modern life depletes.

Book treatments here - https://westcoastacupuncture.co.uk/book-appointment

🌿Follow my page for updates & wellbeing tips🌿

A huge thank you to MK and Sons Groundworks and Landscaping for getting the driveway ready for patients. I highly recommend Michael and his team!

I look forward to seeing you in my new clinic soon.