Dirrans Centre

30/10/2025

🎃🎤 Halloween Karaoke & Quiz Catch-Up! 🎤🎃
Ross & John are in today cooking up some delicious goodies 🍕🧁 as we get ready for an afternoon of karaoke, quizzes, and good vibes! 🧠🎶

It’s all about fun, connection, and well-being 💜 — no costumes required (but feel free to dress up if you fancy it! 😉)

Come along for the tunes, the trivia, and a chance to unwind and enjoy some spooky season cheer! 🕸️✨

👥💪🧡

28/10/2025

✨️!Please vote for us, see details for voting at the bottom of attachment!✨️

Our team is looking for votes, we have applied for funds to help improve our garden. Please see more information below for votes for us😊😊

The volunteers work tirelessly each week to keep on top of weeds, plant growth, grass, and pruning. This can feel like an endless task, b...

28/10/2025

🍂Our walking groups have been stepping into Autumn! 🍂
The walks we offer weekly are more than movement, they are connection, peer support and shared strength.
The seasonal colours remind us to celebrate change.

09/10/2025

So, you've heard of the band One Direction?!
Well today after the pool group I caught a great photo of
The Wrong Direction!

Had a great day today lads as usual. 😁

Nonsuch 1.15pm - 3.15pm come for a pint or a juice and get a blether and game of pool 🎱🍺🥤🗣

Contact Gordon on messenger for more details

01/10/2025

Thanks to all who attended our September catch up! It was really nice to see you all. We hope you enjoyed a wee blether & lunch with us.☺️
We also welcomed Mark, who visited from Home Energy Scotland.
Mark was able to give information on the service and support they can provide to households, individuals and carers with their energy usage or providers. ✨️
Please contact our rehabilitation team should you require any more information.

11/09/2025

Suicidal thoughts can happen to any of us at any time. It’s important to know that you’re not alone and that things can get better.

To hear from others who have been there and come out the other side, visit https://tinyurl.com/mper5ub5

To find out more about the support available, visit https://tinyurl.com/muzzx8hn

04/09/2025

We actively promote walking weekly at the Dirrans Centre offering different distances to suit the needs of our referrals as part of their weekly rehabilitation support.
Please contact our rehab team if you might be interested in walking with us.

We're a member of the Movement for Health coalition.

Together, health organisations across Scotland are supporting people living with long-term health conditions to move in accessible ways. Walking supports symptom management, it’s free to do, and will help you to maintain your movement through treatments and rehabilitation.

Join a health walk and discover your path to better health.
https://lght.ly/688k29

27/08/2025

We're absolutely delighted at the funds raised by our 2025 sponsored walk. 💜The JustGiving page now has a total of £1,094!
Well done, and thank you to all involved! 🎉

Congratulations to the Dirrans team! 👏

20/08/2025

Your feedback matters.🗣️

If you have had a stroke, and have used services within North Ayrshire, please consider completing the survey (linked below) to provide feedback on these.

We are reviewing our Neuro Outpatient Physiotherapy services in Douglas Grant Rehabilitation Centre and would be really interested to hear your feedback. If you have had a stroke, and received your rehabilitation in North Ayrshire, please use this link to share your experience.

http://www.smartsurvey.co.uk/s/AAstrokesurvivorssurvey

12/08/2025

Lads finishing off a picnic table.

That's us all caught up with orders. If your in need of anything for the garden, planters benches etc then give us a message and see how we could help

Or phone and ask for Gordon 01294 552771

31/07/2025

Targeted exercises to encourage movement, stretching and strengthening exercises can help to improve your movement and pain related to many musculoskeletal conditions.

Changes in lifestyle and modifying the known causes can also reduce the symptoms getting worse. The one professional who can help you manage your symptoms is you!

The guide below should help you ensure you are exercising at the right level.

If you have any concerns about your ability to perform exercise, then please discuss your concerns with your doctor or healthcare provider prior to participating.

If you have a known musculoskeletal condition and wish to know more about it, follow for more information: https://www.nhsaaa.net/services/services-a-z/allied-health-professionals-ahps/musculoskeletal-service-2/

23/07/2025

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