07/02/2024
New kit Alert ‼️
Prime Fitness USA "Extreme Row". Same as the chest, the pegs allow to make it heavier or lighter through different parts of the movement. The seating and handles. Allow for you to either target the lats, upper back or rear delts and traps. Depending on the muscle and stage of your workout you may want to change the loading to get maximum benefit from the incredibly well designed and versatile kit.
There is very little like it in the world of fitness and muscle.
Thanks again to for sorting this out for us.