Rock & Rose Project CIC

19/02/2026

Ticket link is live for our next Unpaid Carers Wellbeing Session!

Tuesday 3rd March- 10am till 12 at the Nethermains Community Centre, Kilwinning 🌹

Free to attend, however please use the below link to secure your space💜

Join us for a relaxed, in-person chat to boost your wellbeing and share tips with other unpaid carers.

06/02/2026

We were getting creative this morning at our Women's Wellbeing Group designing vision boards✂️💭

Everyone has different dreams, goals, desires in the same way each individual has different limitations, responsibilities.....

More often than not its our own minds that set us back💜

Remember goals can be small, dreams don't have to be huge, it's all about finding yourself, what will bring you joy, and whats important to you🌹

05/02/2026

02/02/2026

Tickets are now available for our February Unpaid Carers event -
Friday 13th
10am - 12
Nethermains Community Centre Kilwinning

This is free to attend however booking is required via the below link🌹

Come relax and recharge with us at the Unpaid Carers Wellbeing Session, just for you!

26/01/2026

⭐️Workshop Change ⭐️

Tomorrow at our Unpaid Carers Wellbeing Session, there is a slight change to our advertised program.
The sound bath at the end of the session will be changed to drum healing/ drumming circle.

This is still suitable for attendees with mobility issues.

Tomorrow's topic is ' letting go of emotions holding you back' so drumming fits perfectly at the end💜

Emails have been sent to participants, however eventbrite is showing that's these are still queued to be sent.

We look forward to seeing you tomorrow for some great conversation again and for you to experience something abit different!

Next months session will return to the session closing with the Soundbath, and tickets for February will be available soon🌹

20/01/2026

Unfortunately we are having to cancel this week's Women's Wellbeing Drop In, the next one will be Friday 6th of February at the Nethermains Community Centre 10-12💜🌹

14/01/2026

Our next Unpaid Carers Wellbeing Session is on Tuesday 27th January at the Nethermains Community Centre Kilwinning, free to attend however booking through the below link is required 💜🌹⏬️

Join us in person for a chill session focused on boosting the wellbeing of unpaid carers!

08/01/2026

Join us tomorrow as we start up again for 2026 with our Women's Wellbeing Drop In🌹

We are looking forward to catching up with everyone and hopefully meeting some new ladies💜

The group runs fortnightly on a Friday 10am - 12 at the Nethermains Community Centre Kilwinning.
There is no need to book just turn up, new faces are always welcome.
There is a £5 fee however if that is something you can't manage don't worry just message us in confidence.

The group consists of conversation around a topic regarding Wellbeing and mental health then we move on to a guided meditation and sound bath🌹

It's a safe space, no judgement just a group of women coming together to chat, laugh and support each other navigate life.

We can guarantee you would feel welcomed by everyone. If you would like to attend but feel anxious about it, send us a message and we can have a chat beforehand or arrange to meet you outside, as we understand sometimes walking through the door is the biggest battle 💜

19/12/2025

And that's a wrap for 2025 🎬
Thank you to all that's supported us this year 🌹

So many things achieved but want to say a special thank you to every woman who has walked through the doors to our Women's group, we love the bones of you all 💜

Our Women's Wellbeing Drop In was developed after seeing a need for mental health support, connections and friendship in our wee town of Kilwinning, little did we know that actually those who came along would end up helping us navigate life to🫶

A year of growth, empathy, tears of frustration and sometimes sadness but plenty tears of laughter to!

So glad we have the rule of whatever is said in the group stays in the group, cause there has been plenty of oversharing😂

We are officially signing off social media for the Christmas Holidays and will be back Monday 5th January,

Wishing you all a Merry Christmas and a fabulous New Year🎄🎅

Love Louise & Kirsteen x

19/12/2025

Reminder- it's our last Women's Group of the year this morning! So we are having a wee Christmas celebration 🎄💃

Hope to see you💜

12/12/2025

Thank you to all those who attended our unpaid carers wellbeing session today 💜

Remember boundaries help to to protect your peace, health and wellbeing 🌹